Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Delaware State University Outreach & Research Center | 8000m | 32:19.7 | 52nd · 5th on team | 94.2 | -0.096 | CSR |
| 2018-10-12 | Lake Kristi | 8000m | 31:08.5 | 88th · 5th on team | 92.5 | -0.137 | ★CR SR CSR |
| 2018-09-29 | Oatlands Plantation, Leesburg, VA. | 8000m | 32:16.9 | 68th · 4th on team | 95.7 | -0.091 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Delaware State University | 8000m | 29:08.5 | 46th · 8th on team | 102.8 | -0.100 | ★CR SR CSR |
| 2017-09-23 | University of Maryland Eastern Shore | 8000m | 29:49.4 | 24th · 2nd on team | 102.4 | -0.087 | ★CR SR CSR |
| 2017-09-15 | Eastern State Hospital | 6000m | 21:37.2 | 57th · 8th on team | 105.9 | -0.085 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Delaware State University Outreach & Research Center | 8000m | 29:16.5 | 42nd · 8th on team | 103.1 | -0.096 | ★CR CSR |
| 2016-10-15 | Christopher Newport University Course | 8000m | 28:22 | 15th · 1st on team | 102.4 | -0.132 | ★CR SR CSR |
| 2016-10-01 | George Mason | 8000m | 28:39.5 | 39th · 9th on team | 105.7 | -0.093 | ★CR SR CSR |
| 2016-09-23 | Lake Kristi | 5000m | 17:01.6 | 16th · 9th on team | 116.0 | -0.031 | ★PR ★CR ★R SR CSR RSR |
| 2016-09-16 | Eastern State Course | 6000m | 20:56.1 | 41st · 8th on team | 106.4 | — | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Delaware State Outreach and Research Facility | 8000m | 28:16.6 | 28th · 6th on team | 107.2 | — | ★CR CSR |
| 2015-10-17 | Lee Hall Mansion | 8000m | 26:59 | 25th · 5th on team | 109.3 | -0.112 | ★PR ★CR R SR CSR RSR |
| 2015-10-08 | Delaware State Complex | 8000m | 28:59.7 | 17th · 5th on team | 107.5 | -0.058 | PR ★CR R SR CSR RSR |
| 2015-09-18 | Eastern State | 6000m | 21:17.1 | 39th · 4th on team | 107.3 | -0.083 | PR ★CR R SR CSR RSR |
| 2015-09-05 | Princess Anne, MD 21853 | 5000m | 18:49.2 | 21st · 5th on team | 99.5 | -0.083 | PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-03-30 | Meet results → | Men's 10,000 Meters | 36:52.85 | 37th · 6th on team | — | — | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | Meet results → | Men's 5000 Meters | 17:00.78 | 17th · 5th on team | — | — | SR |
| 2017-04-15 | Christopher Newport Captains Classic & Combined Events | 10-km | 34:01.44 | 4th · 2nd on team | 100.7 | -0.038 | ★PR SR RSR |
| 2017-03-18 | Tribe Invitational | 10-km | 35:33.58 | 3rd · 2nd on team | 94.5 | -0.041 | SR |
| 2017-01-14 | Art & Linda Maillet UNC Open | 5000m | 17:07.74 | 7th · 5th on team | 98.7 | -0.040 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | MEAC Outdoor Championships | 10-km | 34:04.85 | 11th · 2nd on team | 98.3 | -0.046 | PR SR |
| 2016-04-22 | Meet results → | Men's 5000 Meters | 16:45.6 | 8th · 2nd on team | — | — | ★PR SR |
| 2016-04-13 | Meet results → | Men's 10,000 Meters | 32:56.54 | 1st · 1st on team | — | — | ★PR SR |
| 2016-04-02 | Colonial Relays | 5000m | 16:38.84 | 30th · 1st on team | 99.9 | -0.041 | |
| 2016-03-26 | Fred Harvey Invitational | 10-km | 34:57.36 | 2nd · 1st on team | 98.2 | -0.028 | PR SR |
| 2016-02-06 | Vince Brown Invitational | 5000m | 16:34.61 | 24th · 1st on team | 100.7 | -0.050 | ★PR SR RSR |
| 2016-01-13 | Hampton 3 Team Invitational | 3000m | 9:45.91 | 5th · 4th on team | 98.7 | -0.034 | ★PR SR RSR |