Racecast

Matt Conaty

Gainesville (GA) · 12 · THE SUNFL D3ADistrict 53A · Compare head to head

Athlete rating 117.3 2018 XC season
Best race 119.6 XC
Races 28
Seasons 4 2015 — 2018

RankedNation #26984·FL #785·FL D3A #5737·THE SUN #41·Team #22 ?

Training paces & VO2max → critical speed 6:35/mi, fitted from 11 races in 2017

Cross Country

2018 XC 115.9

Gainesville (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-06 Santa Fe College 5000m 17:40.8 39th · 4th on team 119.6 +0.015 ★PR ★CR ★R SR CSR RSR
2018-09-29 Alligator Lake Park 5000m 18:47.1 46th · 5th on team 115.8 +0.032 ★CR R CSR RSR
2018-09-08 Florida Horse Park 5000m 18:44.1 114th · 7th on team 114.2 +0.029 ★CR SR CSR RSR
2018-09-01 Ridgeview HS 5000m 19:00.4 45th · 5th on team 114.2 +0.045 ★CR SR CSR RSR

2017 XC 109.5

Gainesville (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-11 Apalachee Regional Park 5000m 18:10.5 142nd · 5th on team 114.8 +0.015 PR ★CR R SR CSR RSR
2017-11-03 Flagler County Fairgrounds 5000m 19:22 83rd · 7th on team 109.5 +0.032 ★CR CSR
2017-10-28 Forest High School - Ocala 5000m 18:21.9 18th · 4th on team 111.9 -0.001 PR ★CR SR CSR
2017-10-14 Middleburg HS 5000m 18:41.4 46th · 4th on team 114.2 +0.030 PR ★CR R SR CSR RSR
2017-10-06 Apalachee Regional Park 5000m 19:27.8 171st · 6th on team 108.1 +0.015 CR CSR
2017-09-30 Alligator Lake Park 5000m 20:28.6 165th · 6th on team 103.3 +0.032 CR CSR
2017-09-23 Easton-Newberry Sports Complex 5000m 18:51.2 44th · 5th on team 111.9 +0.025 PR ★CR R SR CSR RSR
2017-08-26 Ridgeview HS 5000m 20:51.3 67th · 6th on team 102.5 +0.045 CR SR CSR RSR

2016 XC 107.8

Gainesville (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-15 Trinity Catholic High School 5000m 18:59.3 45th · 3rd on team 111.8 +0.033 ★CR R CSR RSR
2016-10-01 Santa Fe College 5000m 18:56.7 74th · 6th on team 111.2 +0.015 PR CR R SR CSR RSR
2016-09-10 Florida Horse Park 5000m 20:19.8 45th · 2nd on team 104.2 +0.029 PR CR R SR CSR RSR
2016-08-27 Ridgeview HS 4828m 19:43.9 18th · 2nd on team 104.0 +0.031 ★PR ★CR R SR CSR RSR

2015 XC 98.7

Gainesville (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-10 Middleburg HS 5000m 20:41.2 84th · 4th on team 101.8 +0.030 PR CR R SR CSR RSR
2015-10-03 Santa Fe College 5000m 21:11.7 9th · 2nd on team 96.6 +0.015 PR CR SR CSR
2015-09-26 Alligator Lake Park 5000m 21:47 72nd · 5th on team 97.7 +0.032 PR CR R SR CSR RSR

Track & Field

2018 TF 110.1

Gainesville (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-03-21 Alachua County Championship 800m 2:13.9 13th · 3rd on team 112.0 -0.050 ★PR SR RSR
2018-03-17 Bob Hayes HS Invitational 800m 2:14.78 49th · 2nd on team 111.4 -0.045 PR SR RSR
2018-03-10 Brian Jaeger Elite Classic 800m 2:19.42 43rd · 3rd on team 106.9 -0.051 PR SR RSR

2017 TF 105.0

Gainesville (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-03 Bolles Track and Field Sprint/Field Meet 1600m 5:24.26 29th · 5th on team 103.1 -0.047
2017-04-03 Bolles Track and Field Sprint/Field Meet 800m 2:26.61 31st · 5th on team 101.4 -0.047 PR SR
2017-03-11 Raider Invitational 3200m 11:02.99 1st · 1st on team 110.1 -0.049 ★PR SR RSR
2017-02-20 Bob Mosher Wildcat Open 1600m 5:20.54 11th · 3rd on team 105.5 -0.040 ★PR SR RSR

2016 TF 96.9

Gainesville (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-03-05 Santa Fe Raider Invitational 1600m 5:44.31 6th · 3rd on team 96.9 -0.049 PR SR RSR
2016-03-05 Santa Fe Raider Invitational 3200m 14:31.83 3rd · 3rd on team — -0.049 PR SR