Speed rating — all races
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-21 | LEGACY Juneteenth Track Showcase | 110mh | 14.41 | 1st · 1st on team | — | -0.029 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 110mh | 14.18 | 26th · 1st on team | — | -0.038 | |
| 2019-06-01 | VHSL 5A State Track & Field Championships | lj | 20-11.25 | — | — | -0.034 | |
| 2019-06-01 | VHSL 5A State Track & Field Championships | 110mh | 14.27 | 2nd · 1st on team | — | -0.034 | |
| 2019-06-01 | VHSL 5A State Track & Field Championships | 300mh | 38.8 | 2nd · 1st on team | — | -0.034 | ★PR SR |
| 2019-05-20 | VHSL Class 5 Region D Championship | hj | 5-06.00 | — | — | -0.027 | |
| 2019-05-20 | VHSL Class 5 Region D Championship | lj | 21-09.75 | — | — | -0.027 | |
| 2019-05-20 | VHSL Class 5 Region D Championship | 300mh | 39.5 | 2nd · 1st on team | — | -0.027 | |
| 2019-05-20 | VHSL Class 5 Region D Championship | 110mh | 14.26 | 1st · 1st on team | — | -0.027 | |
| 2019-05-20 | VHSL Class 5 Region D Championship | 110mh | 14.28 | 2nd · 2nd on team | — | -0.027 | |
| 2019-05-15 | Cardinal District Championships | lj | 21-09.00 | — | — | -0.028 | |
| 2019-05-15 | Cardinal District Championships | hj | 5-11.00 | — | — | -0.028 | |
| 2019-05-15 | Cardinal District Championships | 110mh | 14.41 | 1st · 1st on team | — | -0.028 | |
| 2019-05-15 | Cardinal District Championships | 300mh | 39.33 | 2nd · 1st on team | — | -0.028 | |
| 2019-05-04 | Gar-Field Invitational | hj | 5-08.00 | — | — | -0.028 | |
| 2019-05-04 | Gar-Field Invitational | 300mh | 39.64 | 2nd · 1st on team | — | -0.028 | |
| 2019-04-13 | The Running Store City-County Championship | hj | 5-06.00 | — | — | -0.031 | |
| 2019-04-13 | The Running Store City-County Championship | lj | 21-05.50 | — | — | -0.031 | |
| 2019-04-13 | The Running Store City-County Championship | 300mh | 39.5 | 2nd · 1st on team | — | -0.031 | |
| 2019-04-13 | The Running Store City-County Championship | 110mh | 14.08 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2019-04-06 | Colgan Track Classic | 300mh | 41.39 | 2nd · 1st on team | — | -0.028 | |
| 2019-03-23 | Brian Watkins Invitational | 300mh | 39.27 | 1st · 1st on team | — | -0.032 | PR SR |
| 2019-03-10 | New Balance Nationals Indoor | 55mh | 7.53 | 35th · 1st on team | — | -0.041 | |
| 2019-03-10 | New Balance Nationals Indoor | 60mh | 8.16 | 40th · 2nd on team | — | -0.041 | |
| 2019-03-10 | New Balance Nationals Indoor | 55mh | 7.58 | 39th · 2nd on team | — | -0.041 | |
| 2019-03-10 | New Balance Nationals Indoor | 60mh | 8.1 | 34th · 1st on team | — | -0.041 | |
| 2019-02-23 | VHSL 5A State Championships | hj | 5-08.00 | — | — | -0.024 | |
| 2019-02-23 | VHSL 5A State Championships | 55mh | 7.46 | 1st · 1st on team | — | -0.024 | |
| 2019-02-23 | VHSL 5A State Championships | 55mh | 7.51 | 2nd · 2nd on team | — | -0.024 | |
| 2019-02-13 | VHSL 5A Region D Indoor Track Championships | hj | 6-00.00 | — | — | -0.010 | |
| 2019-02-13 | VHSL 5A Region D Indoor Track Championships | lj | 19-00.75 | — | — | -0.010 | |
| 2019-02-13 | VHSL 5A Region D Indoor Track Championships | 55mh | 7.53 | 1st · 1st on team | — | -0.010 | |
| 2019-02-13 | VHSL 5A Region D Indoor Track Championships | 55m | 6.65 | 3rd · 2nd on team | — | -0.010 | ★PR SR |
| 2019-01-26 | Bullis Champion Speed Invitational | 60mh | 8.17 | 5th · 1st on team | — | -0.041 | PR SR |
| 2019-01-26 | Bullis Champion Speed Invitational | 60mh | 8.02 | 5th · 1st on team | — | -0.041 | ★PR SR |
| 2019-01-26 | Bullis Champion Speed Invitational | 55mh | 7.44 | 5th · 1st on team | — | -0.041 | ★PR SR |
| 2019-01-20 | VA Showcase | 55mh | 7.58 | 5th · 1st on team | — | -0.035 | |
| 2019-01-20 | VA Showcase | 55mh | 7.72 | 20th · 2nd on team | — | -0.035 | |
| 2019-01-05 | Southern Maryland Indoor Classic | 55mh | 7.74 | 8th · 3rd on team | — | -0.039 | |
| 2019-01-05 | Southern Maryland Indoor Classic | 55mh | 7.57 | 1st · 1st on team | — | -0.039 | |
| 2019-01-05 | Southern Maryland Indoor Classic | 55mh | 7.59 | 3rd · 2nd on team | — | -0.039 | |
| 2018-12-29 | Marine Corps Holiday Classic | 200m | 23.07 | 29th · 2nd on team | — | -0.041 | ★PR SR |
| 2018-12-29 | Marine Corps Holiday Classic | 55mh | 7.67 | 9th · 2nd on team | — | -0.041 | |
| 2018-12-29 | Marine Corps Holiday Classic | 55mh | 7.48 | 3rd · 1st on team | — | -0.041 | SR |
| 2018-12-15 | CNU Winter Frolic | 55mh | 7.72 | 2nd · 2nd on team | — | -0.043 | SR |
| 2018-12-15 | CNU Winter Frolic | 55mh | 7.67 | 1st · 1st on team | — | -0.043 | SR |
| 2018-12-12 | Cardinal District Polar Bear #2 | 300m | 35.94 | 2nd · 2nd on team | — | -0.024 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | VHSL 5A State Championship | lj | 21-08.75 | — | — | -0.034 | |
| 2018-06-02 | VHSL 5A State Championship | 110mh | 14.49 | 7th · 1st on team | — | -0.034 | SR |
| 2018-06-02 | VHSL 5A State Championship | 300mh | 40.89 | 11th · 1st on team | — | -0.034 | |
| 2018-06-02 | VHSL 5A State Championship | 110mh | 14.83 | 12th · 2nd on team | — | -0.034 | |
| 2018-05-23 | VHSL 5D West Regional Championships | lj | 21-06.50 | — | — | -0.029 | |
| 2018-05-23 | VHSL 5D West Regional Championships | hj | 5-04.00 | — | — | -0.029 | |
| 2018-05-23 | VHSL 5D West Regional Championships | 110mh | 14.82 | 3rd · 2nd on team | — | -0.029 | SR |
| 2018-05-23 | VHSL 5D West Regional Championships | 300mh | 40.31 | 1st · 1st on team | — | -0.029 | SR |
| 2018-05-23 | VHSL 5D West Regional Championships | 110mh | 14.54 | 1st · 1st on team | — | -0.029 | SR |
| 2018-05-19 | Cardinal District Championship | lj | 20-09.00 | — | — | -0.042 | |
| 2018-05-19 | Cardinal District Championship | hj | NH | — | — | -0.042 | |
| 2018-05-19 | Cardinal District Championship | 110mh | 15.12 | 1st · 1st on team | — | -0.042 | SR |
| 2018-05-19 | Cardinal District Championship | 300mh | 40.97 | 3rd · 1st on team | — | -0.042 | SR |
| 2018-02-24 | VHSL Class 5A State Indoor Championships | hj | 6-00.00 | — | — | -0.024 | |
| 2018-02-24 | VHSL Class 5A State Indoor Championships | lj | 21-08.25 | — | — | -0.024 | |
| 2018-02-24 | VHSL Class 5A State Indoor Championships | 55mh | 7.53 | 3rd · 1st on team | — | -0.024 | |
| 2018-02-24 | VHSL Class 5A State Indoor Championships | 55mh | 7.54 | 5th · 2nd on team | — | -0.024 | |
| 2018-02-13 | VHSL 5A Region D Championship | hj | 5-10.00 | — | — | -0.010 | |
| 2018-02-13 | VHSL 5A Region D Championship | 55mh | 7.57 | 1st · 1st on team | — | -0.010 | |
| 2018-02-13 | VHSL 5A Region D Championship | 500m | 1:11.68 | 1st · 1st on team | — | -0.010 | |
| 2018-02-01 | Cardinal District Championships | hj | 5-04.00 | — | — | -0.029 | |
| 2018-02-01 | Cardinal District Championships | 500m | 1:09.51 | 8th · 2nd on team | — | -0.029 | |
| 2018-02-01 | Cardinal District Championships | 55mh | 7.82 | 1st · 1st on team | — | -0.029 | |
| 2018-01-23 | Cardinal District Polar Bear #5 | 500m | 1:09.3 | 2nd · 2nd on team | — | -0.024 | ★PR SR |
| 2018-01-20 | The Virginia Showcase | 55mh | 7.63 | 13th · 2nd on team | — | -0.035 | |
| 2018-01-20 | The Virginia Showcase | 55mh | 7.52 | 7th · 1st on team | — | -0.035 | |
| 2018-01-13 | St. Christopher's Indoor Invitational | 55mh | 7.63 | 2nd · 2nd on team | — | -0.027 | |
| 2018-01-13 | St. Christopher's Indoor Invitational | 55mh | 7.47 | 1st · 1st on team | — | -0.027 | PR SR |
| 2018-01-06 | New Year's Opener | lj | 19-00.50 | — | — | -0.010 | |
| 2018-01-06 | New Year's Opener | 55mh | 7.68 | 1st · 1st on team | — | -0.010 | |
| 2018-01-06 | New Year's Opener | 55m | 6.75 | 3rd · 3rd on team | — | -0.010 | PR SR |
| 2017-12-29 | Marine Corps Holiday Classic | 55mh | 7.54 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2017-12-29 | Marine Corps Holiday Classic | 55mh | 7.65 | 9th · 2nd on team | — | -0.041 | |
| 2017-12-21 | Gar-Field Polar Bear Meet 2 | hj | 7.25 | — | — | -0.039 | |
| 2017-12-19 | Potomac Meet | hj | 7.25 | — | — | -0.045 |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | VHSL Group 5A State Championship | 110mh | 14.62 | 9th · 2nd on team | — | -0.034 | |
| 2017-06-03 | VHSL Group 5A State Championship | 300mh | 40.39 | 10th · 1st on team | — | -0.034 | |
| 2017-06-03 | VHSL Group 5A State Championship | 110mh | 14.59 | 8th · 1st on team | — | -0.034 | |
| 2017-05-24 | VHSL Group 5A North Regional | hj | 5-10.00 | — | — | -0.029 | |
| 2017-05-24 | VHSL Group 5A North Regional | 110mh | 14.92 | 3rd · 2nd on team | — | -0.029 | |
| 2017-05-24 | VHSL Group 5A North Regional | 300mh | 39.7 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2017-05-24 | VHSL Group 5A North Regional | 110mh | 14.86 | 2nd · 1st on team | — | -0.029 | |
| 2017-05-17 | VHSL Conference 15 | hj | 5-08.00 | — | — | -0.023 | |
| 2017-05-17 | VHSL Conference 15 | 300mh | 40.12 | 1st · 1st on team | — | -0.023 | |
| 2017-05-17 | VHSL Conference 15 | 110mh | 14.87 | 2nd · 1st on team | — | -0.023 | |
| 2017-05-06 | Gar-Field Invitational | lj | 19-02.00 | — | — | -0.028 | |
| 2017-05-06 | Gar-Field Invitational | 110mh | 14.99 | 1st · 1st on team | — | -0.028 | |
| 2017-05-06 | Gar-Field Invitational | 300mh | 44.14 | 2nd · 1st on team | — | -0.028 | |
| 2017-04-29 | Colgan Track Classic | 200m | 23.36 | 6th · 2nd on team | — | -0.028 | PR SR |
| 2017-04-29 | Colgan Track Classic | 110mh | 15.04 | 1st · 1st on team | — | -0.028 | |
| 2017-04-22 | The Running Store City County Championship | lj | 18-05.00 | — | — | -0.031 | |
| 2017-04-22 | The Running Store City County Championship | 110mh | 15.24 | 2nd · 1st on team | — | -0.031 | |
| 2017-04-22 | The Running Store City County Championship | 300mh | 41.55 | 2nd · 1st on team | — | -0.031 | |
| 2017-04-19 | Conference 4 - FAT Meet 1 | hj | NH | — | — | -0.028 | |
| 2017-04-19 | Conference 4 - FAT Meet 1 | 100m | 11.56 | 6th · 1st on team | — | -0.028 | ★PR SR |
| 2017-04-19 | Conference 4 - FAT Meet 1 | 400m | 52.9 | 2nd · 1st on team | — | -0.028 | ★PR SR |
| 2017-04-19 | Conference 4 - FAT Meet 1 | 110mh | 15.15 | 1st · 1st on team | — | -0.028 | |
| 2017-04-01 | Wildcat Invitational | hj | 5-04.00 | — | — | -0.029 | |
| 2017-04-01 | Wildcat Invitational | 300mh | 40.95 | 1st · 1st on team | — | -0.029 | |
| 2017-03-25 | Stafford Invitational | 110mh | 14.46 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2017-03-25 | Stafford Invitational | 300mh | 39.91 | 1st · 1st on team | — | -0.027 | PR SR |
| 2017-03-18 | Brian Watkins Invitational | 300mh | 40.6 | 1st · 1st on team | — | -0.032 | PR SR |
| 2017-03-18 | Brian Watkins Invitational | 110mh | 15.35 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2017-02-25 | VHSL Group 5A Indoor State Championships | 55mh | 7.62 | 5th · 2nd on team | — | -0.024 | PR SR |
| 2017-02-25 | VHSL Group 5A Indoor State Championships | 55mh | 7.61 | 4th · 1st on team | — | -0.024 | PR SR |
| 2017-02-13 | VHSL 5A North Regional Championships | lj | 20-01.50 | — | — | -0.039 | |
| 2017-02-13 | VHSL 5A North Regional Championships | 55mh | 7.87 | 4th · 2nd on team | — | -0.039 | |
| 2017-02-13 | VHSL 5A North Regional Championships | 500m | 1:13.77 | 15th · 5th on team | — | -0.039 | |
| 2017-02-13 | VHSL 5A North Regional Championships | 55mh | 7.77 | 2nd · 1st on team | — | -0.039 | |
| 2017-02-04 | VHSL Group 5A Conference 15 Championship | lj | 18-10.00 | — | — | -0.017 | |
| 2017-02-04 | VHSL Group 5A Conference 15 Championship | hj | 5-06.00 | — | — | -0.017 | |
| 2017-02-04 | VHSL Group 5A Conference 15 Championship | 55mh | 7.74 | 1st · 1st on team | — | -0.017 | |
| 2017-02-04 | VHSL Group 5A Conference 15 Championship | 500m | 1:10.57 | 4th · 3rd on team | — | -0.017 | |
| 2017-01-26 | Colgan Polar Bear Tri-Meet | 500m | 1:10.2 | 1st · 1st on team | — | -0.024 | PR SR |
| 2017-01-20 | St. Christopher's Invitational | 55mh | 7.86 | 8th · 1st on team | — | -0.027 | |
| 2017-01-20 | St. Christopher's Invitational | 55mh | 8 | 15th · 2nd on team | — | -0.027 | |
| 2017-01-20 | St. Christopher's Invitational | 300m | 36.99 | 14th · 1st on team | — | -0.027 | PR SR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 55mh | 7.79 | 19th · 1st on team | — | -0.035 | |
| 2016-12-09 | CNU HS Winter Frolic | lj | 19-11.50 | — | — | -0.043 | |
| 2016-12-09 | CNU HS Winter Frolic | 55mh | 7.65 | 1st · 1st on team | — | -0.043 | PR SR |
| 2016-12-09 | CNU HS Winter Frolic | 55mh | 7.87 | 2nd · 2nd on team | — | -0.043 | |
| 2016-12-09 | CNU HS Winter Frolic | 300m | 38.38 | 18th · 2nd on team | — | -0.043 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 5A State Championship | 110mh | 15.6 | 16th · 1st on team | — | -0.034 | |
| 2016-04-23 | The Runner Store County-City Championship | 110mh | 15.5 | 7th · 1st on team | — | -0.031 | PR SR |
| 2016-04-23 | The Runner Store County-City Championship | 300mh | 41.67 | 9th · 1st on team | — | -0.031 | PR SR |
| 2016-04-15 | Gojekian Twilight Classic | hj | NH | — | — | -0.032 | |
| 2016-04-15 | Gojekian Twilight Classic | 300mh | 44.92 | 10th · 1st on team | — | -0.032 | PR SR |
| 2016-04-15 | Gojekian Twilight Classic | 110mh | 15.79 | 6th · 1st on team | — | -0.032 | PR SR |
| 2016-04-02 | Battlefield Relays | hj | NH | — | — | -0.030 | |
| 2016-03-23 | Colonial Forge Quad Meet | 110mh | 15.94 | 1st · 1st on team | — | -0.031 | PR SR |
| 2016-03-19 | Brian Watkins Invitational | 300mh | 46.29 | 15th · 1st on team | — | -0.032 | PR SR |
| 2016-03-19 | Brian Watkins Invitational | 110mh | 16.25 | 7th · 1st on team | — | -0.032 | PR SR |
| 2016-02-17 | VHSL Group 5A Northern Regional Championships | lj | 18-06.00 | — | — | -0.039 | |
| 2016-02-17 | VHSL Group 5A Northern Regional Championships | 55mh | 8.58 | 16th · 2nd on team | — | -0.039 | |
| 2016-02-17 | VHSL Group 5A Northern Regional Championships | 55mh | 8.27 | 8th · 1st on team | — | -0.039 | PR SR |
| 2016-02-08 | VA 5A Conference 15 | lj | 18-05.50 | — | — | -0.016 | |
| 2016-02-08 | VA 5A Conference 15 | hj | 5-04.00 | — | — | -0.016 | |
| 2016-02-08 | VA 5A Conference 15 | 55mh | 8.69 | 3rd · 1st on team | — | -0.016 | |
| 2016-02-08 | VA 5A Conference 15 | 55m | 6.96 | 9th · 2nd on team | — | -0.016 | PR SR |
| 2016-01-16 | St. Christopher's Indoor Invitational | 55mh | 8.55 | 25th · 1st on team | — | -0.027 | PR SR |
| 2016-01-09 | Bulldog Invitational | hj | 5-06.00 | — | — | -0.035 | |
| 2016-01-09 | Bulldog Invitational | 55mh | 8.79 | 17th · 1st on team | — | -0.035 | PR SR |
| 2016-01-09 | Bulldog Invitational | 55m | 7.09 | 33rd · 2nd on team | — | -0.035 | PR SR |