Paul Ghantos

2018 XC 127.4

La Salle College High School (PA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-11-03	Hershey Parkview Golf Course	5000m	17:08	38th · 4th on team	127.8	+0.047	CSR
2018-10-25	Belmont Plateau	5000m	16:46.1	7th · 7th on team	130.1	+0.058	★CR ★R CSR RSR
2018-10-20	Belmont Plateau	5000m	16:51	3rd · 3rd on team	129.8	+0.058	CR R CSR RSR
2018-10-13	Van Cortlandt Park	4023m	13:12.6	53rd · 2nd on team	129.4	+0.050	★PR ★CR R SR CSR RSR
2018-10-03	Belmont Plateau	5000m	18:11	7th · 5th on team	120.9	+0.058
2018-09-29	Carlisle	5000m	16:39	25th · 4th on team	126.8	+0.005	★PR ★CR SR CSR RSR
2018-09-15	Belmont Plateau	5000m	17:21	17th · 5th on team	126.8	+0.058	SR CSR RSR

2017 XC 125.4

La Salle College High School (PA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-04	Hershey Parkview Golf Course	5000m	16:52	53rd · 3rd on team	127.1	+0.047	PR ★CR SR CSR
2017-10-26	Belmont Plateau	5000m	17:01.9	8th · 7th on team	127.1	+0.058	PR CR R SR CSR RSR
2017-10-21	Belmont Plateau	5000m	17:15.6	7th · 6th on team	126.3	+0.058	PR CR R SR CSR RSR
2017-10-14	Van Cortlandt Park	4023m	13:43.5	92nd · 6th on team	123.5	+0.050	PR CR R SR CSR RSR
2017-09-16	Belmont Plateau	5000m	17:51	1st · 1st on team	122.7	+0.058	PR CR R SR CSR RSR

2016 XC 119.7

La Salle College High School (PA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-22	Belmont Plateau	5000m	18:02.9	8th · 8th on team	121.6	+0.058	PR CR R SR CSR RSR
2016-10-08	Van Cortlandt Park	4023m	14:17.7	16th · 3rd on team	117.7	+0.050	PR CR R SR CSR RSR

2019 TF 124.7

La Salle College High School (PA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-04-04	Knights Invitational	800m	1:57.79	1st · 1st on team	129.0	-0.035	★PR SR RSR
2019-02-16	TFCAofGP Meet of Champions	800m	2:02	6th · 1st on team	125.0	-0.046	PR SR
2019-02-10	PCL Championships	1mile	4:33.73	4th · 4th on team	125.7	-0.046	★PR SR RSR
2019-02-10	PCL Championships	800m	2:06.84	5th · 3rd on team	120.2	-0.046
2019-02-02	TFCAofGP Meet #8	800m	2:02.64	1st · 1st on team	124.3	-0.046	SR RSR
2019-01-02	Briarwood Running Camp Holiday Invite	1mile	4:39.01	4th · 4th on team	124.0	-0.041	PR SR RSR

2018 TF 121.7

La Salle College High School (PA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-06-01	Hoka One One John Hay PA Distance Festival	800m	2:03.62	21st · 3rd on team	121.2	-0.046
2018-05-04	Hoka One One Henderson Invitational	1600m	4:28.32	16th · 4th on team	126.3	-0.046	★PR SR RSR
2018-05-04	Hoka One One Henderson Invitational	800m	2:02.57	29th · 5th on team	122.8	-0.046	PR SR
2018-02-11	Philadelphia Catholic League Indoor Championships	1mile	4:39.97	5th · 5th on team	122.6	-0.046	PR SR RSR
2018-01-13	TFCAofGP Meet #5	800m	2:04.86	1st · 1st on team	122.4	-0.041	SR RSR
2018-01-06	TFCAofGP Meet #4	800m	2:06.97	9th · 1st on team	120.4	-0.041	SR RSR
2018-01-03	Briarwood Running Camp Holiday Invitational	1mile	4:57.7	22nd · 10th on team	115.9	-0.041	PR SR RSR

2017 TF 119.4

La Salle College High School (PA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-18	PIAA District 12 AAA Championships	800m	2:07.95	5th · 1st on team	120.6	-0.016
2017-05-15	Philadelphia Catholic League Outdoor Championships	800m	2:07.64	10th · 3rd on team	119.2	-0.035
2017-05-06	Hoka One One Henderson Invitational	800m	2:03.04	33rd · 3rd on team	121.8	-0.046	PR R SR RSR
2017-04-13	Knights Invitational	800m	2:05.51	21st · 4th on team	121.8	-0.024	R RSR
2017-04-01	William and Mary Colonial Relays	800m	2:05.03	4th · 4th on team	120.1	-0.041	PR SR RSR
2017-01-28	ocean breeze HS invitational	800m	2:07.41	117th · 6th on team	116.8	-0.053	PR SR RSR
2017-01-04	Briarwood Running Camp Holiday Invitational	800m	2:11.42	13th · 5th on team	115.9	-0.041	PR SR RSR

2016 TF 104.4

La Salle College High School (PA) · Grade 9 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-01-06	Briarwood Holiday Invitational	800m	2:25.73	38th · 9th on team	104.4	-0.041	PR R SR RSR