Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Charwood Golf Club | 8000m | 24:36 | 40th · 8th on team | — | +0.004 | ★CR SR CSR |
| 2023-10-14 | Panorama Farm | 8000m | 24:43.9 | 115th · 9th on team | — | +0.007 | ★CR SR CSR |
| 2023-09-16 | Furman University | 6000m | 18:24.6 | 10th · 7th on team | — | +0.007 | ★PR ★CR SR CSR |
| 2023-09-01 | Cherokee Farm Cross Country Course | 6437m | 20:03.7 | 2nd · 2nd on team | — | +0.025 | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Penn State University | 10000m | 31:22.9 | 45th · 3rd on team | — | +0.040 | ★PR ★CR SR CSR |
| 2022-10-29 | Bucknell | 8000m | 24:46 | 4th · 3rd on team | — | +0.038 | ★CR SR CSR |
| 2022-10-15 | U.S. Naval Academy Golf Course | 7886m | 24:14.4 | 2nd · 2nd on team | — | +0.014 | |
| 2022-09-30 | Burke Golf Course | 8047m | 24:23.7 | 68th · 3rd on team | — | +0.004 | ★PR ★CR SR CSR |
| 2022-09-16 | U.S. Naval Academy Golf Course | 7886m | 23:55.5 | 4th · 3rd on team | — | +0.014 | ★PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:00.4 | 45th · 3rd on team | 116.2 | +0.028 | PR ★CR SR CSR |
| 2021-10-31 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:13.7 | 3rd · 2nd on team | 115.2 | +0.003 | |
| 2021-10-15 | Bowdoin Park | 7600m | 23:40.1 | 1st · 1st on team | 120.0 | +0.036 | ★PR ★CR SR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 23:55.9 | 26th · 1st on team | 120.6 | +0.003 | ★PR ★CR SR CSR RSR |
| 2021-09-17 | Panorama Farms | 8000m | 24:32.5 | 4th · 2nd on team | 119.1 | +0.007 | PR ★CR SR CSR RSR |
| 2021-09-10 | United States Naval Academy Golf Club | 7885m | 24:17 | 5th · 5th on team | 118.5 | +0.014 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-17 | US Naval Academy Golf Course | 7886m | 24:58.4 | 11th · 7th on team | — | +0.014 | PR ★CR SR CSR |
| 2020-10-02 | United States Naval Academy Golf Club | 7850m | 25:04.4 | 14th · 9th on team | — | -0.008 | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | Lehigh | 8000m | 26:21.5 | 177th · 8th on team | 107.5 | +0.003 | PR ★CR SR CSR |
| 2019-09-14 | Naval Academy Golf Course | 7886m | 26:43.4 | 22nd · 10th on team | 108.1 | +0.033 | ★PR ★CR SR CSR |
| 2019-08-31 | Community Park at Winterplace | 8000m | 26:43.9 | 6th · 4th on team | 108.8 | -0.004 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Van Cortlandt Park | 5000m | 16:55.3 | 63rd · 1st on team | 127.8 | +0.056 | ★CR CSR |
| 2017-11-04 | Hershey Parkview Golf Course | 5000m | 16:29 | 24th · 2nd on team | 130.0 | +0.047 | ★CR ★R CSR RSR |
| 2017-10-26 | Cooper's Lake Campground | 5000m | 16:24 | 9th · 2nd on team | 129.3 | +0.044 | ★PR ★CR R SR CSR RSR |
| 2017-09-16 | Boardman HS | 5000m | 16:43.2 | 15th · 1st on team | 127.6 | +0.029 | ★CR R CSR RSR |
| 2017-09-02 | Browns Farm | 5000m | 16:27.3 | 7th · 2nd on team | 125.4 | +0.014 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Van Cortlandt Park | 5000m | 17:21.2 | 84th · 2nd on team | 124.5 | +0.056 | CR CSR |
| 2016-11-05 | Hershey Parkview Golf Course | 5000m | 16:55 | 47th · 2nd on team | 127.0 | +0.047 | PR CR R SR CSR RSR |
| 2016-10-27 | Cooper's Lake Campground | 5000m | 17:08 | 19th · 2nd on team | 126.7 | +0.044 | R RSR |
| 2016-10-20 | Roadman Park-California University of PA | 5000m | 17:27.3 | 13th · 2nd on team | 126.3 | +0.065 | ★CR CSR |
| 2016-10-01 | Cooper's Lake Campground | 5000m | 17:02 | 8th · 2nd on team | 126.5 | +0.044 | CR R CSR RSR |
| 2016-09-10 | Schenley Park | 5000m | 17:16.3 | 28th · 2nd on team | 122.6 | +0.010 | ★CR CSR |
| 2016-09-03 | Browns Farm | 5000m | 16:57 | 15th · 2nd on team | 123.7 | +0.014 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | Music City Track Carnival 2025 | 3ksteeple | 9:10.42 | 4th · 2nd on team | — | -0.037 | SR |
| 2025-02-14 | David Hemery Valentine Invitational | 5000m | 14:17.7 | 137th · 5th on team | — | -0.057 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-09 | 2024 Portland Track Festival High Performance | 3ksteeple | 8:55.52 | 38th · 11th on team | — | -0.043 | |
| 2024-06-01 | Music City Track Carnival | 3ksteeple | 8:58.43 | 20th · 14th on team | — | -0.048 | |
| 2024-05-12 | Dani Palooza Last Chance | 3ksteeple | 9:01.82 | 2nd · 1st on team | — | -0.033 | |
| 2024-05-11 | SEC Outdoor Championships | 3ksteeple | 9:05.27 | 7th · 1st on team | — | -0.047 | |
| 2024-04-19 | Wake Forest Invitational | 3ksteeple | 8:55.26 | 16th · 2nd on team | — | -0.037 | SR |
| 2024-03-30 | Raleigh Relays | 3ksteeple | 8:59.33 | 31st · 2nd on team | — | -0.039 | SR |
| 2024-02-10 | David Hemrey Valentine Invitational | 3000m | 8:19.15 | 101st · 1st on team | — | -0.057 | |
| 2024-01-19 | Vanderbilt Invitational | 3000m | 8:10.47 | 5th · 1st on team | — | -0.045 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NCAA D1 Outdoor Track & Field East Regional 1st Round | 3ksteeple | 9:05.76 | 30th · 1st on team | — | -0.042 | |
| 2023-05-06 | Patriot League Outdoor Track & Field Championships | 3ksteeple | 8:52.81 | 2nd · 1st on team | — | -0.038 | ★PR SR |
| 2023-05-06 | Patriot League Outdoor Track & Field Championships | 5000m | 14:52.22 | 16th · 3rd on team | — | -0.038 | |
| 2023-04-22 | Virginia Challenge | 3ksteeple | 8:54.82 | 3rd · 1st on team | — | -0.044 | PR SR |
| 2023-04-15 | Virginia Grand Prix | 3ksteeple | 8:57.82 | 5th · 1st on team | — | -0.044 | SR |
| 2023-04-01 | Army-Navy Star Series Meet | 3ksteeple | 8:59.04 | 1st · 1st on team | — | -0.034 | SR |
| 2023-02-26 | Patriot League Indoor Track & Field Championships | 3000m | 8:41.94 | 25th · 3rd on team | — | -0.043 | |
| 2023-02-26 | Patriot League Indoor Track & Field Championships | 5000m | 14:18.05 | 4th · 2nd on team | — | -0.043 | PR SR |
| 2023-02-11 | David Hemery Valentine Invitational | 3000m | 8:13.76 | 111th · 2nd on team | — | -0.057 | |
| 2023-02-04 | Army vs. Navy Star Meet | 3000m | 8:20.3 | 3rd · 2nd on team | — | -0.048 | |
| 2023-01-21 | Wesley A. Brown Invitational | 3000m | 8:12.6 | 1st · 1st on team | — | -0.049 | PR SR |
| 2023-01-14 | Navy v. Princeton | 3000m | 8:16.72 | 3rd · 2nd on team | — | -0.049 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Princeton Elite Invitational | 3ksteeple | 9:00.86 | 3rd · 1st on team | — | -0.044 | |
| 2022-05-07 | Patriot League Outdoor Championships | 3ksteeple | 9:05.82 | 1st · 1st on team | — | -0.034 | |
| 2022-05-07 | Patriot League Outdoor Championships | 5000m | 15:00.43 | 17th · 5th on team | 110.5 | -0.034 | |
| 2022-04-23 | Virginia Challenge | 3ksteeple | 8:56.84 | 21st · 1st on team | — | -0.044 | PR SR |
| 2022-04-16 | Larry Ellis Invitational | 3ksteeple | 8:59.2 | 7th · 1st on team | — | -0.044 | PR SR |
| 2022-04-02 | Army vs Navy Outdoor Star Meet | 3ksteeple | 9:09.72 | 2nd · 2nd on team | — | -0.033 | PR SR |
| 2022-02-27 | Patriot League Indoor Track & Field Championships | 3000m | 8:24.8 | 7th · 3rd on team | 113.6 | -0.043 | |
| 2022-02-27 | Patriot League Indoor Track & Field Championships | 5000m | 14:25.81 | 3rd · 1st on team | 114.9 | -0.043 | PR SR |
| 2022-02-12 | Darius Dixon Memorial Invitational | 3000m | 8:20.02 | 25th · 1st on team | 116.3 | -0.040 | RSR |
| 2022-02-05 | Army-Navy Star Series Meet | 3000m | 8:22.79 | 5th · 3rd on team | 114.6 | -0.049 | |
| 2022-01-22 | Wesley A. Brown Invitational | 1mile | 4:09.22 | 4th · 3rd on team | 113.8 | -0.049 | ★PR SR |
| 2022-01-15 | Navy vs. Princeton | 3000m | 8:19.09 | 5th · 2nd on team | 115.4 | -0.049 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-16 | IC4A/ECAC Outdoor Track & Field Championships | 3ksteeple | 9:24.57 | 11th · 2nd on team | — | -0.029 | |
| 2021-05-05 | Navy Last Chance Twilight | 5000m | 15:08.31 | 1st · 1st on team | — | -0.034 | PR SR |
| 2021-04-17 | Navy Spring Invitational II | 3ksteeple | 9:21.67 | 2nd · 2nd on team | — | -0.043 | PR SR |
| 2021-04-03 | Army-Navy Star Series Meet | 3ksteeple | 9:25.89 | 4th · 3rd on team | — | -0.034 | PR SR |
| 2021-03-27 | Navy Spring Meet | 3ksteeple | 9:28.99 | 1st · 1st on team | — | -0.034 | PR SR |
| 2021-02-13 | Army vs. Navy Indoor Star Meet | 1000m | 2:32.3 | 6th · 3rd on team | — | -0.048 | ★PR SR |
| 2021-02-05 | Navy vs. William & Mary | 3000m | 8:30.4 | 2nd · 1st on team | — | -0.049 | PR SR |
| 2021-01-30 | Meet results → | Men's Mile | 4:13.02 | 3rd · 3rd on team | — | — | ★PR SR |
| 2021-01-24 | Meet results → | Men's 3000 Meters | 8:32.2 | 3rd · 3rd on team | — | — | ★PR SR |
| 2020-11-10 | Meet results → | Men's 5000 Meters | 14:59.95 | 9th · 9th on team | — | — | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-21 | Meet results → | Men's 3000 Meters | 8:42.9 | 5th · 2nd on team | — | — | PR SR |
| 2020-02-15 | Darius Dixon Memorial Indoor Invitational | 3000m | 8:37.41 | 4th · 1st on team | 113.5 | -0.040 | |
| 2020-02-14 | Darius Dixon Memorial | 3000m | 8:37.41 | 4th · 1st on team | 113.5 | -0.040 | PR SR RSR |
| 2020-02-01 | Navy Men's Invitational #2 | 1mile | 4:18.69 | 7th · 3rd on team | 110.8 | -0.049 | PR SR RSR |
| 2020-01-17 | Wesley A. Brown Invitational | 3000m | 8:48.55 | 14th · 5th on team | 110.0 | -0.049 | PR SR RSR |
| 2020-01-11 | Meet results → | Men's Mile | 4:21.87 | 7th · 3rd on team | — | — | PR SR |
| 2019-12-07 | Navy Invitational | 3000m | 8:52.28 | 5th · 2nd on team | 109.5 | -0.049 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | PIAA District 7 (WPIAL) AAA Championships | 1600m | 4:31.29 | 8th · 1st on team | 124.6 | -0.043 | |
| 2018-05-04 | Baldwin Invitational | 1mile | 4:28.93 | 6th · 1st on team | 126.8 | -0.043 | |
| 2018-04-20 | Butler HS Invitational | 1600m | 4:23.98 | 5th · 2nd on team | 128.7 | -0.042 | ★PR SR |
| 2018-02-25 | PTFCA Indoor State Championships | 1mile | 4:30.83 | 13th · 2nd on team | 125.4 | -0.048 | |
| 2018-02-17 | TSTCA Indoor Championship | 1mile | 4:26.59 | 2nd · 1st on team | 129.9 | -0.030 | PR SR RSR |
| 2018-02-10 | TSTCA Meet #4 | 1mile | 4:30.35 | 1st · 1st on team | 127.0 | -0.046 | PR SR RSR |
| 2018-02-04 | Mount Union HS Qualifier #1 | 1600m | 4:34.43 | 3rd · 1st on team | 125.8 | -0.034 | SR RSR |
| 2018-01-26 | TSTCA Meet #2 | 1mile | 4:38.38 | 2nd · 1st on team | 124.4 | -0.030 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | PIAA District 7 AAA Championships | 1600m | 4:40.06 | 11th · 1st on team | 121.0 | -0.043 | |
| 2017-05-05 | Baldwin Invite | 1mile | 4:32.35 | 10th · 1st on team | 124.6 | -0.043 | PR SR |
| 2017-04-21 | Butler Invitational | 1600m | 4:30.64 | 12th · 2nd on team | 124.6 | -0.042 | PR SR |
| 2017-04-08 | TSTCA Outdoor Championships | 1600m | 4:32.58 | 4th · 2nd on team | 124.2 | -0.035 | PR SR |
| 2017-04-01 | Knoch Relays | 1600m | 4:45.83 | 2nd · 1st on team | 122.5 | -0.008 | PR SR |
| 2017-02-18 | TSTCA Indoor Championships | 800m | 2:06.32 | 12th · 1st on team | 120.8 | -0.030 | |
| 2017-02-18 | TSTCA Indoor Championships | 1mile | 4:34.74 | 7th · 2nd on team | 125.7 | -0.030 | PR SR RSR |
| 2017-02-11 | TSTCA Indoor Meet #4 | 800m | 2:05.83 | 5th · 1st on team | 121.3 | -0.030 | ★PR SR |
| 2017-02-05 | Mount Union HS Open | 800m | 2:07.32 | 5th · 1st on team | 120.5 | -0.034 | PR SR |
| 2017-01-14 | TSTCA Meet #2 | 800m | 2:10.44 | 18th · 2nd on team | 117.0 | -0.030 | PR SR |
| 2017-01-14 | TSTCA Meet #2 | 1mile | 4:40.37 | 3rd · 1st on team | 123.1 | -0.030 | PR SR RSR |
| 2017-01-07 | TSTCA Meet #1 | 1mile | 4:47.95 | 8th · 2nd on team | 119.9 | -0.030 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Pine-Richland Invitational | 1600m | 4:50.54 | 15th · 1st on team | 116.8 | -0.039 | PR R SR RSR |
| 2016-04-22 | Butler Invitational | 1600m | 4:50.61 | 30th · 1st on team | 116.0 | -0.042 | PR R SR RSR |
| 2016-02-13 | TSTCA Meet #3 | 1mile | 5:06.7 | 25th · 2nd on team | 112.5 | -0.030 | PR R SR RSR |
| 2016-01-30 | TSTCA Indoor Meet #2 | 800m | 2:26.39 | 47th · 2nd on team | 104.1 | -0.030 | PR R SR RSR |