Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Van Cortlandt Park | 7644m | 23:35 | 23rd · 2nd on team | — | +0.091 | ★PR ★CR SR CSR |
| 2018-11-09 | PSU White-Blue Course | 10000m | 32:13.2 | 37th · 2nd on team | — | +0.040 | ★CR SR CSR |
| 2018-11-09 | PSU Blue Course | 10000m | 32:14 | 37th · 2nd on team | — | +0.040 | ★CR CSR |
| 2018-10-27 | Siena College | 8000m | 25:37.7 | 7th · 2nd on team | — | +0.020 | ★CR CSR |
| 2018-10-12 | West Windsor Field | 8000m | 25:06 | 46th · 2nd on team | — | -0.006 | ★PR ★CR SR CSR |
| 2018-09-29 | Lehigh University | 8000m | 25:56.5 | 152nd · 5th on team | — | +0.003 | ★CR CSR |
| 2018-09-22 | Monmouth University | 8046m | 27:02.8 | 1st · 1st on team | — | +0.052 | ★CR SR CSR |
| 2018-09-08 | Siena College | 8000m | 25:42.1 | 4th · 2nd on team | — | +0.016 | CR SR CSR |
| 2018-09-01 | Thompson Park | 6000m | 19:26.7 | 11th · 3rd on team | — | +0.011 | ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Van Cortlandt Park | 8046m | 25:49.5 | 17th · 2nd on team | 113.8 | +0.041 | ★PR ★CR SR CSR |
| 2017-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 31:45.8 | 66th · 2nd on team | 112.4 | +0.028 | ★PR ★CR SR CSR |
| 2017-10-28 | Holmdel Park | 8000m | 26:00.6 | 13th · 2nd on team | 115.3 | +0.058 | ★CR ★R CSR RSR |
| 2017-10-14 | West Windsor Field | 8000m | 25:20.9 | 75th · 2nd on team | 111.4 | -0.006 | CR SR CSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:35.6 | 234th · 5th on team | 111.5 | +0.003 | ★CR R SR CSR RSR |
| 2017-09-02 | Monmouth University | 6000m | 19:05.2 | 2nd · 1st on team | 111.0 | +0.013 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Van Cortlandt Park | 8000m | 27:35 | 68th · 3rd on team | 107.3 | +0.041 | ★CR CSR |
| 2016-10-29 | Disney Sports Complex | 8000m | 26:38.6 | 59th · 4th on team | 108.9 | +0.023 | ★CR CSR RSR |
| 2016-10-21 | Central Connecticut | 5000m | 16:25.1 | 77th · 6th on team | 105.1 | +0.025 | ★CR SR CSR |
| 2016-10-15 | West Windsor Field | 8000m | 26:32.9 | 158th · 9th on team | 106.2 | -0.006 | CR SR CSR RSR |
| 2016-09-03 | Monmouth University | 6000m | 20:03.9 | 13th · 6th on team | 105.3 | +0.013 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Van Cortlandt Park | 8047m | 26:22.2 | 20th · 2nd on team | — | +0.041 | ★PR ★CR SR CSR |
| 2015-11-13 | Princeton Cross Country Course | 10000m | 32:46.8 | 88th · 3rd on team | 111.0 | +0.066 | PR ★CR R SR CSR RSR |
| 2015-10-31 | Rosedale Park | 8000m | 25:14.4 | 49th · 6th on team | 109.9 | — | PR ★CR SR CSR |
| 2015-10-23 | Stanley Quarter Park | 5000m | 15:36.5 | 33rd · 5th on team | 108.5 | +0.005 | ★PR ★CR SR CSR |
| 2015-10-10 | White Clay Creek S.P., Newark, DE | 8000m | 26:42 | 8th · 4th on team | 110.3 | +0.047 | ★CR R CSR RSR |
| 2015-10-03 | Princeton Cross Country Course | 8000m | 25:45.7 | 89th · 4th on team | 109.0 | +0.002 | ★CR R CSR RSR |
| 2015-09-19 | Rosedale Park | 8000m | 25:30.2 | 36th · 7th on team | 108.8 | — | PR CR R SR CSR RSR |
| 2015-09-05 | Thompson Park | 6000m | 19:53.4 | 16th · 7th on team | 106.9 | +0.011 | PR CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Meet results → | Men's 5000 Meters | 15:20.82 | 18th · 2nd on team | — | — | ★PR SR |
| 2020-02-15 | Monmouth Winter Collegiate Indoor Invitational | 1mile | 4:21.42 | 2nd · 1st on team | — | -0.053 | ★PR SR |
| 2020-02-01 | Villanova Wildcat Invitational | 3000m | 8:49.22 | 17th · 3rd on team | — | -0.053 | SR |
| 2020-01-24 | Meet results → | Men 5000 M Run | 15:12.67 | 48th · 3rd on team | — | — | ★PR SR |
| 2020-01-17 | Wesley A. Brown Invitational | 1mile | 4:22.04 | 4th · 2nd on team | — | -0.049 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-12 | ECAC/IC4A Track and Field Championships | 10-km | 31:32.22 | 14th · 2nd on team | — | -0.044 | ★PR SR |
| 2019-05-04 | Meet results → | Men's 10,000 Meters | 31:14.17 | 4th · 1st on team | — | — | ★PR SR |
| 2019-04-26 | Meet results → | Men's 1500 Meters | 4:11.45 | 9th · 3rd on team | — | — | SR |
| 2019-04-13 | Meet results → | Men 10000m Run Invite | 30:47.58 | 30th · 2nd on team | — | — | ★PR SR |
| 2019-04-06 | Princeton Sam Howell Invitational | 5000m | 14:51.05 | 15th · 2nd on team | — | -0.044 | ★PR SR |
| 2019-03-30 | Monmouth Season Opener | 3000m | 8:40.54 | 2nd · 2nd on team | — | -0.033 | ★PR SR |
| 2019-01-12 | Meet results → | Men's 3000 Meters | 8:55.06 | 10th · 1st on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Men's 10,000 Meters | 31:38.15 | 6th · 1st on team | — | — | PR SR |
| 2018-04-28 | Meet results → | Men's 1500 Meters | 4:11 | 20th · 5th on team | — | — | ★PR SR |
| 2018-04-15 | Bucknell Bison Invitational | 10-km | 31:40.72 | 17th · 1st on team | 106.6 | -0.045 | PR SR |
| 2018-03-31 | Meet results → | Men's 1500 Meters | 4:17.29 | 19th · 4th on team | — | — | SR |
| 2018-02-18 | Metro Atlantic Indoor Track & Field Championships | 5000m | 15:05.52 | 7th · 1st on team | 109.9 | -0.050 | PR SR |
| 2018-02-18 | Metro Atlantic Indoor Track & Field Championships | 3000m | 8:49.8 | 16th · 2nd on team | 109.9 | -0.050 | |
| 2018-02-09 | Fastrack National Invite | 1mile | 4:25.11 | 15th · 3rd on team | 107.4 | -0.053 | PR SR |
| 2018-02-03 | Bruce Lehane Scarlet and White Invitational | 3000m | 8:41.62 | 13th · 2nd on team | 110.8 | -0.057 | PR SR RSR |
| 2018-01-27 | Penn State Indoor National | 5000m | 15:15.7 | 10th · 1st on team | 108.8 | -0.048 | PR SR |
| 2018-01-13 | Lehigh Angry Birds Challenge | 3000m | 8:44.43 | 5th · 2nd on team | 110.2 | -0.046 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-19 | Metro Atlantic Indoor Track & Field Conference | 5000m | 15:21.94 | 14th · 2nd on team | 108.1 | -0.050 | PR SR |
| 2017-02-11 | Monmouth Winter Collegiate Invitational | 1mile | 4:30.11 | 6th · 4th on team | 106.0 | -0.053 | PR SR |
| 2017-02-04 | Boston University Scarlet and White | 3000m | 8:46.25 | 9th · 3rd on team | 109.6 | -0.057 | PR SR RSR |
| 2017-01-28 | Bucknell Bison Indoor Open and Multi | 3000m | 8:55.39 | 13th · 2nd on team | 108.1 | -0.043 | PR SR |
| 2017-01-14 | Angry Birds Challenge | 5000m | 15:32.98 | 3rd · 1st on team | 108.1 | -0.046 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-16 | Meet results → | Men 5000m Run Unseeded | 15:54.13 | 100th · 3rd on team | — | — | ★PR SR |
| 2016-04-08 | Meet results → | Men's 1500 Meters | 4:16.32 | 13th · 5th on team | — | — | PR SR |
| 2016-04-02 | Colonial Relays | 10-km | 34:01.04 | 42nd · 1st on team | 98.9 | -0.041 | PR SR |
| 2016-03-25 | Meet results → | Men's 5000 Meters | 15:52.09 | 10th · 2nd on team | — | — | PR SR |
| 2016-01-09 | Rutgers Invitational | 1mile | 4:38 | 14th · 6th on team | 101.9 | -0.051 | PR SR RSR |