Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-19 | Van Cortlandt Park | 8047m | 27:33.8 | 126th · 7th on team | — | +0.041 | ★PR ★CR SR CSR |
| 2017-11-10 | Lehigh Goodman XC Course | 10000m | 33:11.3 | 136th · 7th on team | — | +0.028 | ★PR ★CR SR CSR |
| 2017-10-28 | Holmdel Park | 8000m | 27:43.3 | 51st · 7th on team | — | +0.058 | ★CR CSR |
| 2017-10-20 | STANLEY QUARTER PARK | 5000m | 16:05.8 | 55th · 3rd on team | — | +0.005 | ★PR ★CR SR CSR |
| 2017-10-14 | West Windsor Field | 8000m | 26:30.5 | 175th · 10th on team | — | -0.006 | ★CR CSR |
| 2017-09-29 | Lehigh University | 8000m | 26:20.8 | 103rd · 2nd on team | — | +0.003 | ★CR SR CSR |
| 2017-09-02 | Thompson Park | 6000m | 19:55.1 | 18th · 8th on team | — | +0.011 | ★PR ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Disney Sports Complex | 8000m | 26:50.8 | 66th · 5th on team | — | +0.023 | ★CR CSR |
| 2016-10-21 | Central Connecticut | 5000m | 16:08.8 | 64th · 4th on team | — | +0.025 | ★CR SR CSR |
| 2016-10-15 | Princeton Cross Country Course | 8000m | 25:43 | 106th · 4th on team | — | +0.002 | ★PR ★CR SR CSR |
| 2016-10-01 | Lehigh University | 8000m | 26:43.4 | 317th · 7th on team | — | +0.003 | CR SR CSR |
| 2016-09-17 | Monmouth University | 8046m | 27:59.3 | 7th · 5th on team | — | +0.052 | ★PR ★CR SR CSR |
| 2016-09-03 | Thompson Park | 6000m | 20:13.3 | 16th · 9th on team | — | +0.011 | PR CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Van Cortlandt Park | 8047m | 28:23 | 117th · 12th on team | — | +0.041 | PR CR SR CSR |
| 2015-10-31 | Rosedale Park | 8000m | 25:49.9 | 78th · 12th on team | 107.4 | — | PR ★CR ★R SR CSR RSR |
| 2015-10-23 | Stanley Quarter Park | 5000m | 16:08.1 | 16th · 5th on team | 104.9 | +0.005 | PR ★CR SR CSR |
| 2015-10-10 | White Clay Creek S.P., Newark, DE | 8000m | 28:40 | 29th · 14th on team | 102.8 | +0.047 | ★CR CSR |
| 2015-10-03 | Princeton Cross Country Course | 8000m | 26:57.2 | 109th · 11th on team | 104.2 | +0.002 | CR CSR |
| 2015-09-19 | Rosedale Park | 8000m | 26:23.5 | 66th · 9th on team | 105.1 | — | PR CR R SR CSR RSR |
| 2015-09-05 | Thompson Park | 6000m | 20:58.6 | 33rd · 12th on team | 101.4 | +0.011 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-03-29 | Meet results → | Men's Mile | 5:09.84 | 2nd · 1st on team | — | — | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Men's 5000 Meters | 16:02.37 | 25th · 6th on team | — | — | SR |
| 2018-04-21 | Princeton Larry Ellis Outdoor Invitational | 1500m | 4:16.33 | 49th · 5th on team | — | -0.044 | SR |
| 2018-04-15 | Bucknell Bison Invitational | 5000m | 15:38.78 | 49th · 3rd on team | — | -0.045 | SR |
| 2018-04-06 | Meet results → | Men 1500m Run Unseeded | 4:14.27 | 10th · 1st on team | — | — | ★PR SR |
| 2018-03-31 | Meet results → | Men's 800 Meters | 2:04.97 | 21st · 5th on team | — | — | ★PR SR |
| 2018-03-31 | Meet results → | Men's 1500 Meters | 4:13.08 | 14th · 3rd on team | — | — | SR |
| 2018-02-18 | Metro Atlantic Indoor Track & Field Championships | 3000m | 8:50.09 | 17th · 3rd on team | — | -0.050 | SR |
| 2018-02-09 | Fastrack National Invite | 1mile | 4:24.68 | 14th · 2nd on team | — | -0.053 | ★PR SR |
| 2018-02-03 | Bruce Lehane Scarlet and White Invitational | 3000m | 8:55.73 | 19th · 5th on team | — | -0.057 | SR |
| 2018-01-26 | Meet results → | Men's 1000 Meters | 2:38.43 | 5th · 2nd on team | — | — | ★PR SR |
| 2018-01-19 | NYC Gotham Cup | 1mile | 4:27.93 | 14th · 2nd on team | — | -0.053 | PR SR |
| 2018-01-13 | Lehigh Angry Birds Challenge | 3000m | 9:04.95 | 17th · 5th on team | — | -0.046 | SR |
| 2018-01-05 | Meet results → | Men's Mile | 4:29.67 | 28th · 5th on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | Metro Atlantic Outdoor Track & Field Championships | 5000m | 16:08.07 | 31st · 5th on team | — | -0.035 | |
| 2017-05-07 | Metro Atlantic Outdoor Track & Field Championships | 1500m | 4:08.06 | 30th · 5th on team | — | -0.035 | ★PR SR |
| 2017-04-29 | Meet results → | Men's 1500 Meters | 4:10.39 | 24th · 4th on team | — | — | |
| 2017-04-15 | Bison Outdoor classic | 5000m | 15:36.83 | 100th · 3rd on team | — | -0.045 | ★PR SR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 5000m | 15:36.83 | 100th · 3rd on team | — | -0.045 | |
| 2017-04-08 | Meet results → | Men 1500m Run | 4:11.62 | 33rd · 5th on team | — | — | ★PR SR |
| 2017-03-31 | Meet results → | Men's 5000 Meters | 15:57.83 | 1st · 1st on team | — | — | ★PR SR |
| 2017-03-24 | Meet results → | Men's 1500 Meters | 4:09.28 | 22nd · 3rd on team | — | — | SR |
| 2017-02-25 | Fastrack Last Chance | 1mile | 4:28.19 | 18th · 1st on team | — | -0.053 | |
| 2017-02-19 | Metro Atlantic Indoor Track & Field Conference | 3000m | 8:58.19 | 22nd · 2nd on team | — | -0.050 | |
| 2017-02-11 | Monmouth Winter Collegiate Invitational | 1mile | 4:29.83 | 5th · 3rd on team | — | -0.053 | |
| 2017-02-04 | Boston University Scarlet and White | 3000m | 8:49.09 | 12th · 4th on team | — | -0.057 | ★PR SR |
| 2017-01-28 | Bucknell Bison Indoor Open and Multi | 1mile | 4:30.26 | 17th · 2nd on team | — | -0.043 | |
| 2017-01-28 | Bucknell Bison Indoor Open and Multi | 800m | 2:08.62 | 39th · 3rd on team | — | -0.043 | ★PR SR |
| 2017-01-20 | Gotham Cup | 1mile | 4:28.04 | 17th · 1st on team | — | -0.053 | PR SR |
| 2017-01-14 | Angry Birds Challenge | 3000m | 9:04.03 | 18th · 2nd on team | — | -0.046 | PR SR |
| 2017-01-06 | Meet results → | Men's Mile | 4:32.74 | 9th · 2nd on team | — | — | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Metro Atlantic Outdoor Championships | 1500m | 4:16.45 | 33rd · 5th on team | 103.9 | -0.035 | PR SR |
| 2016-04-29 | Meet results → | Men's 1500 Meters | 4:08.26 | 18th · 4th on team | — | — | ★PR SR |
| 2016-04-22 | Meet results → | Men's 1500 Meters | 4:10.37 | 37th · 1st on team | — | — | PR SR |
| 2016-04-15 | Meet results → | Men's 3000 Meters | 9:08.78 | 8th · 1st on team | — | — | ★PR SR |
| 2016-04-08 | Meet results → | Men's 1500 Meters | 4:11.54 | 9th · 3rd on team | — | — | PR SR |
| 2016-03-25 | Meet results → | Men's 5000 Meters | 16:01.35 | 12th · 3rd on team | — | — | PR SR |
| 2016-02-27 | Fastrack Last Chance | 1mile | 4:33.65 | 38th · 1st on team | 103.7 | -0.053 | PR SR |
| 2016-02-21 | Metro Atlantic Indoor Championships | 3000m | 9:06.73 | 19th · 2nd on team | 106.2 | -0.050 | PR SR RSR |
| 2016-02-13 | Monmouth Winter Collegiate Invitational | 1000m | 2:43.49 | 4th · 2nd on team | 101.0 | -0.053 | ★PR SR |
| 2016-02-13 | Monmouth Winter Collegiate Invitational | 1mile | 4:34.18 | 17th · 5th on team | 104.4 | -0.053 | PR SR |
| 2016-01-30 | Meet results → | Men's 3000 Meters | 9:10.77 | 17th · 1st on team | — | — | PR SR |
| 2016-01-22 | NYC Gotham Cup | 3000m | 9:09.71 | 36th · 2nd on team | 105.2 | -0.053 | PR SR RSR |
| 2016-01-16 | Lehigh Angry Birds | 1mile | 4:36.06 | 18th · 3rd on team | 104.4 | -0.046 | PR SR RSR |
| 2016-01-09 | Rutgers Invitational | 3000m | 9:19.53 | 10th · 2nd on team | 101.4 | -0.051 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Meet results → | Men's 1500 Meters | 4:23.17 | 2nd · 1st on team | — | — | |
| 2015-04-25 | Meet results → | Men's 1500 Meters | 4:15.08 | 39th · 1st on team | — | — | PR SR |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:15.33 | 37th · 1st on team | — | — | PR SR |
| 2015-03-27 | Meet results → | Men's 5000 Meters | 16:34.72 | 16th · 2nd on team | — | — | PR SR |
| 2015-02-14 | Meet results → | Men's 3000 Meters | 9:25.95 | 15th · 1st on team | — | — | |
| 2015-01-09 | Meet results → | Men's 3000 Meters | 9:21.59 | 4th · 2nd on team | — | — | PR SR |
| 2014-12-14 | Meet results → | Men's Mile | 4:47.73 | 4th · 1st on team | — | — | PR SR |