Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Winthrop Farm | 10000m | 34:18.8 | 187th · 3rd on team | 110.0 | -0.084 | ★PR ★CR SR CSR |
| 2018-10-27 | Pole Green Park | 8047m | 27:32.5 | 111th · 4th on team | 106.6 | -0.130 | ★PR ★CR SR CSR |
| 2018-10-12 | Lake Kristi | 8000m | 26:45 | 47th · 3rd on team | 107.7 | -0.137 | ★CR SR CSR |
| 2018-09-29 | Lehigh University | 8000m | 26:52.1 | 131st · 2nd on team | 107.1 | -0.142 | SR CSR |
| 2018-09-01 | Pole Green Park -- Richmond, VA | 5000m | 16:14.4 | 27th · 2nd on team | 123.3 | -0.037 | ★PR ★CR ★R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Panorama Farms | 10000m | 34:33.9 | 212th · 4th on team | 105.2 | -0.109 | PR ★CR SR CSR |
| 2017-10-28 | Oatlands Plantation | 8000m | 27:45.4 | 96th · 3rd on team | 109.1 | -0.095 | ★CR CSR |
| 2017-10-13 | Virgina Union | 8000m | 28:48 | 6th · 4th on team | 105.6 | -0.087 | ★CR CSR |
| 2017-09-29 | Lehigh University | 8000m | 26:31.8 | 185th · 2nd on team | 107.4 | -0.142 | ★PR ★CR SR CSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 19:55.2 | 4th · 2nd on team | 109.7 | -0.129 | ★PR ★CR SR CSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 19:55.2 | 2nd · 2nd on team | 109.7 | -0.129 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 19:55.2 | 6th · 2nd on team | 109.7 | -0.129 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 19:55.2 | 2nd · 2nd on team | 109.7 | -0.129 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 19:55.2 | 2nd · 2nd on team | 109.7 | -0.129 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 19:55.2 | 10th · 2nd on team | 109.7 | -0.129 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 19:55.2 | 14th · 2nd on team | 109.7 | -0.129 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 19:55.2 | 7th · 2nd on team | 109.7 | -0.129 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 19:55.2 | 6th · 2nd on team | 109.7 | -0.129 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 19:55.2 | 2nd · 2nd on team | 109.7 | -0.129 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 19:55.2 | 4th · 2nd on team | 111.8 | -0.129 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 19:55.2 | 12th · 2nd on team | 109.7 | -0.129 | |
| 2017-09-02 | Pole Green Park -- Richmond, VA | 5000m | 16:25.4 | 28th · 2nd on team | 119.6 | -0.037 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Pole Green Park | 8046m | 29:51.6 | 120th · 7th on team | 97.8 | -0.130 | ★PR ★CR SR CSR |
| 2016-10-15 | Christopher Newport University Course | 8000m | 28:27 | 16th · 5th on team | 102.1 | -0.132 | ★CR CSR |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:07.9 | 99th · 7th on team | 100.9 | -0.142 | ★CR SR CSR |
| 2016-09-10 | New Market Battlefield | 7900m | 29:55.7 | 21st · 4th on team | 101.3 | -0.086 | ★CR SR CSR |
| 2016-09-03 | Pole Green Park -- Richmond, VA | 5000m | 16:30.9 | 42nd · 5th on team | 119.6 | -0.037 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Pole Green Park | 8047m | 29:00.7 | 122nd · 5th on team | 69.1 | -0.130 | PR CR SR CSR |
| 2015-10-17 | Lee Hall Mansion | 8000m | 27:56 | 41st · 5th on team | 105.6 | -0.112 | PR ★CR SR CSR |
| 2015-10-02 | Lehigh University | 8000m | 28:29.6 | 135th · 5th on team | 99.2 | -0.142 | PR CR SR CSR |
| 2015-09-12 | New Market Battlefield | 7900m | 29:32 | 31st · 5th on team | 100.4 | -0.086 | ★PR ★CR SR CSR |
| 2015-09-05 | Pole Green Park -- Richmond, VA | 5000m | 17:23.8 | 31st · 5th on team | 114.0 | -0.037 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-21 | New Captains Classic & Combined Events | 1500m | 4:09 | 5th · 3rd on team | 106.8 | -0.038 | ★PR SR RSR |
| 2019-04-13 | Meet results → | Men's 1500 Meters | 4:10.73 | 45th · 3rd on team | — | — | |
| 2019-03-29 | Meet results → | Men's 1500 Meters | 4:09.77 | 38th · 3rd on team | — | — | ★PR SR |
| 2019-03-22 | Meet results → | Men's 5000 Meters | 16:37.36 | 16th · 2nd on team | — | — | |
| 2019-03-16 | Meet results → | Men's 5000 Meters | 16:04.62 | 9th · 1st on team | — | — | SR |
| 2019-02-08 | Meet results → | Men's 5000 Meters | 16:48.01 | 16th · 1st on team | — | — | SR |
| 2019-02-03 | Vince Brown Invitational | 3000m | 9:25.51 | 14th · 2nd on team | 101.9 | -0.050 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-14 | Meet results → | Men's 5000 Meters | 16:01.27 | 17th · 3rd on team | — | — | ★PR SR |
| 2018-02-03 | Darius Dixon Memorial Invitational | 3000m | 9:06.34 | 28th · 2nd on team | 107.5 | -0.040 | ★PR SR RSR |
| 2018-01-20 | VMI Keydet Invitational | 5000m | 16:02.01 | 9th · 2nd on team | 104.8 | -0.036 | SR |
| 2018-01-13 | Towson Tiger Invitational | 3000m | 9:12.35 | 4th · 1st on team | 105.4 | -0.050 | |
| 2018-01-06 | Father Diamond | 3000m | 9:08.68 | 5th · 2nd on team | 105.7 | -0.042 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-08 | George Mason Spring Invitational | 5000m | 15:58.17 | 44th · 4th on team | 105.3 | -0.040 | ★PR SR RSR |
| 2017-03-24 | Meet results → | Men's 5000 Meters | 16:17.04 | 19th · 3rd on team | — | — | PR SR |
| 2017-03-18 | VCU Ram Invitational | 3000m | 9:20.7 | 3rd · 3rd on team | 102.7 | -0.037 | PR SR |
| 2017-01-28 | Liberty Darius Dixon Memorial Invitational | 1mile | 4:39.24 | 29th · 2nd on team | 103.0 | -0.040 | ★PR SR RSR |
| 2017-01-21 | Virginia Tech Hokie Indoor Invitational | 3000m | 9:50.09 | 14th · 1st on team | 99.3 | -0.042 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-16 | New Captains Classic | 800m | 2:03.61 | 26th · 1st on team | 103.5 | -0.038 | ★PR SR RSR |
| 2016-03-26 | Fred Harvey Invitational | 1500m | 4:21.81 | 22nd · 3rd on team | 102.4 | -0.028 | PR SR |
| 2016-03-19 | VCU Rams Invitational | 800m | 2:05.75 | 5th · 3rd on team | 102.5 | -0.037 | PR SR |
| 2016-03-11 | Meet results → | Men 1500m Run | 4:22.88 | 26th · 3rd on team | — | — | ★PR SR |
| 2016-01-30 | Patriot Games Invitational | 1000m | 2:42.87 | 18th · 3rd on team | 102.5 | -0.042 | ★PR SR |
| 2016-01-13 | Hampton 3 Team Invitational | 1mile | 4:39.98 | 8th · 5th on team | 103.0 | -0.034 | PR SR RSR |
| 2016-01-09 | Meet results → | Men's 800 Meters | 2:02.39 | 11th · 1st on team | — | — | ★PR SR |