Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Van Cortlandt Park | 7644m | 23:16 | 13th · 1st on team | — | +0.091 | ★PR ★CR SR CSR |
| 2018-11-09 | Winthrop Farm | 10000m | 31:38.6 | 62nd · 2nd on team | 115.7 | +0.049 | ★PR ★CR ★R SR CSR RSR |
| 2018-10-27 | Pole Green Park | 8047m | 25:08 | 9th · 1st on team | 115.0 | +0.009 | ★PR ★CR SR CSR |
| 2018-10-12 | West Windsor Field | 8000m | 24:56.6 | 38th · 2nd on team | 115.2 | -0.006 | SR CSR |
| 2018-09-29 | Oatlands Plantation, Leesburg, VA. | 8000m | 26:13.4 | 4th · 2nd on team | 115.3 | +0.048 | ★CR R SR CSR RSR |
| 2018-09-01 | Pole Green Park -- Richmond, VA | 5000m | 15:48.6 | 11th · 1st on team | 112.4 | +0.007 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Oatlands Plantation | 8000m | 27:30.6 | 89th · 9th on team | 107.6 | +0.042 | ★CR CSR |
| 2017-10-14 | West Windsor Field | 8000m | 24:53.2 | 43rd · 2nd on team | 113.5 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2017-09-30 | Oatlands Plantation, Leesburg, VA. | 7993m | 26:37.6 | 25th · 5th on team | 110.5 | +0.048 | ★PR ★CR SR CSR |
| 2017-09-09 | New Market Battlefield | 7900m | 25:56 | 2nd · 2nd on team | 111.9 | +0.039 | ★PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Van Cortlandt Park | 8000m | 27:44 | 55th · 9th on team | 106.7 | +0.041 | ★CR CSR |
| 2016-10-29 | Pole Green Park | 8046m | 26:38.9 | 85th · 10th on team | 107.9 | +0.009 | ★PR ★CR SR CSR |
| 2016-10-14 | High Point Christian Academy | 8000m | 27:04.5 | 91st · 9th on team | 107.2 | +0.024 | ★CR CSR |
| 2016-10-01 | George Mason | 8000m | 26:40.5 | 23rd · 9th on team | 106.7 | +0.004 | PR ★CR SR CSR |
| 2016-09-10 | New Market Battlefield | 7900m | 27:44.8 | 11th · 6th on team | 105.6 | +0.039 | PR CR SR CSR |
| 2016-09-03 | Pole Green Park -- Richmond, VA | 5000m | 15:59.9 | 28th · 3rd on team | 109.6 | +0.007 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Van Cortlandt Park | 8047m | 28:58.1 | 70th · 10th on team | — | +0.041 | PR ★CR SR CSR |
| 2015-10-16 | Beeson Park | 8000m | 27:59.7 | 122nd · 12th on team | 103.8 | +0.034 | PR ★CR SR CSR |
| 2015-10-03 | Oatlands Plantation, Leesburg, VA. | 7850m | 27:22.2 | 30th · 10th on team | 105.0 | +0.047 | ★PR ★CR R SR CSR RSR |
| 2015-09-12 | New Market Battlefield | 7900m | 28:43 | 26th · 8th on team | 99.7 | +0.039 | PR ★CR SR CSR |
| 2015-09-05 | Pole Green Park -- Richmond, VA | 5000m | 16:48.6 | 26th · 6th on team | 104.7 | +0.007 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-12 | ECAC/IC4A Track and Field Championships | 3ksteeple | 9:22.82 | 18th · 2nd on team | — | -0.044 | |
| 2019-05-05 | A10 Outdoor Track & Field Championiships | 3ksteeple | 9:09.27 | 3rd · 2nd on team | — | -0.036 | |
| 2019-04-27 | 125th Annual Penn Relays | 3ksteeple | 9:08.49 | 17th · 1st on team | — | -0.049 | ★PR SR |
| 2019-04-25 | Meet results → | Men's 3000 Steeplechase | 9:08.49 | 15th · 1st on team | — | — | ★PR SR |
| 2019-04-20 | Duke Outdoor Invitational | 3ksteeple | 9:17.08 | 6th · 2nd on team | — | -0.043 | PR SR |
| 2019-03-29 | Meet results → | Men's 3000 Steeplechase | 9:26.57 | 47th · 2nd on team | — | — | |
| 2019-03-23 | Meet results → | Men's 3000 Steeplechase | 9:23.39 | 3rd · 2nd on team | — | — | SR |
| 2019-03-16 | Meet results → | Men's 1500 Meters | 3:58.61 | 5th · 2nd on team | — | — | ★PR SR |
| 2019-03-16 | Meet results → | Men's 800 Meters | 2:04.66 | 5th · 3rd on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-13 | IC4A/ECAC Division 1 Outdoor Championships | 3ksteeple | 9:18.65 | 20th · 2nd on team | — | -0.044 | PR SR |
| 2018-05-05 | Meet results → | Men's 3000 Steeplechase | 9:13.39 | 6th · 2nd on team | — | — | PR SR |
| 2018-04-21 | Duke Invitational | 3ksteeple | 9:23.88 | 6th · 2nd on team | — | -0.043 | SR |
| 2018-04-14 | Meet results → | Men's 3000 Steeplechase | 9:37.62 | 5th · 2nd on team | — | — | |
| 2018-04-05 | Meet results → | Men's 3000 Steeplechase | 9:36.84 | 15th · 2nd on team | — | — | PR SR |
| 2018-03-24 | W&M Dan Stimson Memorial Quad | 3ksteeple | 9:39.03 | 7th · 3rd on team | — | -0.041 | SR |
| 2018-02-03 | Bruce Lehane Scarlet and White Invitational | 3000m | 8:34.2 | 6th · 3rd on team | 112.3 | -0.057 | ★PR SR RSR |
| 2018-01-27 | Patriot Games | 5000m | 15:31.17 | 9th · 5th on team | 108.5 | -0.042 | SR RSR |
| 2018-01-12 | Meet results → | Men's 3000 Meters | 8:49.4 | 13th · 2nd on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | Atlantic 10 Outdoor T&F Championships | 3ksteeple | 9:23.18 | 6th · 2nd on team | — | -0.036 | PR SR |
| 2017-04-22 | Duke Invitational | 3ksteeple | 9:31.38 | 3rd · 2nd on team | — | -0.043 | |
| 2017-04-08 | George Mason Spring Invitational | 5000m | 15:16.93 | 20th · 2nd on team | 110.0 | -0.040 | ★PR R SR RSR |
| 2017-04-01 | William and Mary Colonial Relays | 3ksteeple | 9:29.44 | 21st · 3rd on team | — | -0.041 | PR SR |
| 2017-03-18 | Tribe Invitational | 3ksteeple | 9:42.14 | 5th · 3rd on team | — | -0.041 | PR SR |
| 2017-03-18 | Tribe Invitational | 800m | 2:04.5 | 17th · 7th on team | 102.6 | -0.041 | ★PR SR |
| 2017-02-26 | George Mason Indoor Last Chance | 1mile | 4:29.45 | 7th · 2nd on team | 107.4 | -0.042 | ★PR SR RSR |
| 2017-01-28 | George Mason Indoor Patriot Games | 5000m | 15:49.65 | 13th · 6th on team | 106.6 | -0.042 | PR SR RSR |
| 2017-01-07 | Father Diamond | 1mile | 4:31.66 | 7th · 7th on team | 106.6 | -0.042 | PR SR RSR |
| 2017-01-07 | Father Diamond | 3000m | 9:03.92 | 8th · 7th on team | 106.4 | -0.042 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-24 | Duke Invitational | 3ksteeple | 10:02.23 | 15th · 4th on team | — | -0.043 | |
| 2016-04-09 | Meet results → | Men's 3000 Steeplechase | 10:13.53 | 13th · 4th on team | — | — | PR SR |
| 2016-04-02 | Colonial Relays | 3ksteeple | 9:52.5 | 36th · 3rd on team | — | -0.041 | PR SR |
| 2016-03-19 | Tribe Invitational | 3ksteeple | 10:13.04 | 7th · 5th on team | — | -0.041 | PR SR |
| 2016-02-28 | George Mason Last Chance Meet | 3000m | 9:04.83 | 12th · 3rd on team | 106.2 | -0.042 | PR R SR RSR |
| 2016-01-09 | Meet results → | Men's Mile | 4:39.68 | 29th · 12th on team | — | — | ★PR SR |
| 2016-01-09 | Meet results → | Men's 3000 Meters | 9:14.99 | 26th · 11th on team | — | — | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-01-10 | Meet results → | Men's Mile | 4:42.85 | 25th · 12th on team | — | — | PR SR |
| 2015-01-10 | Meet results → | Men's 3000 Meters | 9:33.5 | 29th · 11th on team | — | — | PR SR |