Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Van Cortlandt Park | 8000m | 26:27 | 14th · 3rd on team | 111.8 | +0.041 | ★CR CSR |
| 2016-11-11 | Panorama Farms | 10000m | 31:20.5 | 80th · 3rd on team | 113.9 | +0.029 | ★PR ★CR SR CSR |
| 2016-10-29 | Pole Green Park | 8046m | 25:24.1 | 18th · 3rd on team | 113.2 | +0.009 | ★PR ★CR SR CSR |
| 2016-10-14 | High Point Christian Academy | 8000m | 25:25.4 | 6th · 2nd on team | 114.1 | +0.024 | ★CR SR CSR RSR |
| 2016-10-01 | George Mason | 8000m | 25:31.2 | 7th · 4th on team | 111.5 | +0.004 | ★CR SR CSR RSR |
| 2016-09-10 | New Market Battlefield | 7900m | 26:47.5 | 4th · 2nd on team | 109.4 | +0.039 | ★CR SR CSR RSR |
| 2016-09-03 | Pole Green Park -- Richmond, VA | 5000m | 16:05.4 | 30th · 4th on team | 109.0 | +0.007 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Van Cortlandt Park | 8047m | 26:20.2 | 27th · 3rd on team | — | +0.041 | ★CR CSR |
| 2015-11-13 | Panorama Farms | 10000m | 32:52 | 150th · 7th on team | 109.2 | +0.029 | CR SR CSR |
| 2015-10-31 | Pole Green Park | 8047m | 26:01.3 | 69th · 6th on team | — | +0.009 | ★PR ★CR SR CSR |
| 2015-10-16 | Beeson Park | 8000m | 26:23.5 | 63rd · 6th on team | 110.1 | +0.034 | ★CR SR CSR |
| 2015-10-03 | Oatlands Plantation, Leesburg, VA. | 7850m | 25:45.9 | 10th · 4th on team | 111.5 | +0.047 | ★PR ★CR SR CSR RSR |
| 2015-09-12 | New Market Battlefield | 7900m | 26:56 | 12th · 5th on team | 106.3 | +0.039 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Southeast Region Cross Country Championships | 10000m | 32:04.1 | 95th · 3rd on team | — | — | PR ★CR SR CSR |
| 2014-11-01 | Atlantic 10 Championships | 8000m | 24:52.7 | 4th · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 25:14 | 60th · 2nd on team | — | — | PR ★CR SR CSR |
| 2014-09-13 | JMU Open Invitational Cross Country | 7900m | 25:10.4 | 3rd · 1st on team | — | — | ★PR ★CR SR CSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 1500m | 3:54.18 | 14th · 1st on team | 112.3 | -0.044 | |
| 2017-05-07 | Atlantic 10 Outdoor T&F Championships | 1500m | 3:55.97 | 8th · 1st on team | 113.0 | -0.036 | |
| 2017-04-22 | Duke Invitational | 1500m | 3:55.76 | 16th · 2nd on team | 112.2 | -0.043 | |
| 2017-04-08 | George Mason Spring Invitational | 1500m | 3:53.88 | 22nd · 2nd on team | 113.6 | -0.040 | SR RSR |
| 2017-04-01 | William and Mary Colonial Relays | 1500m | 3:57.66 | 27th · 2nd on team | 111.3 | -0.041 | SR |
| 2017-03-18 | Tribe Invitational | 3000m | 8:54.51 | 15th · 4th on team | 107.3 | -0.041 | |
| 2017-03-18 | Tribe Invitational | 800m | 1:58.74 | 6th · 2nd on team | 107.6 | -0.041 | SR |
| 2017-02-19 | Atlantic 10 Indoor Track Championships | 1mile | 4:15.23 | 7th · 2nd on team | 113.4 | -0.042 | RSR |
| 2017-02-04 | Boston University Scarlet and White | 1mile | 4:12.41 | 13th · 2nd on team | 112.0 | -0.057 | ★PR SR |
| 2017-01-28 | George Mason Indoor Patriot Games | 3000m | 8:34.55 | 3rd · 2nd on team | 112.5 | -0.042 | ★PR SR RSR |
| 2017-01-07 | Father Diamond | 3000m | 9:06.32 | 10th · 9th on team | 106.0 | -0.042 | SR RSR |
| 2017-01-07 | Father Diamond | 1mile | 4:29.62 | 6th · 6th on team | 107.4 | -0.042 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | IC4A/ECAC Outdoor Championships | 1500m | 3:51.83 | 19th · 3rd on team | 114.4 | -0.044 | ★PR ★R SR RSR |
| 2016-05-07 | Atlantic 10 Outdoor Championships | 1500m | 3:54.43 | 3rd · 2nd on team | 112.7 | -0.040 | PR R SR RSR |
| 2016-04-24 | Duke Invitational | 1500m | 3:54.7 | 13th · 3rd on team | 112.5 | -0.043 | PR SR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:07.63 | 30th · 6th on team | — | — | ★PR SR |
| 2016-04-02 | Colonial Relays | 1500m | 3:58.99 | 5th · 1st on team | 110.8 | -0.041 | PR SR |
| 2016-03-19 | Tribe Invitational | 800m | 1:57.82 | 7th · 5th on team | 109.1 | -0.041 | ★PR SR |
| 2016-03-19 | Tribe Invitational | 3000m | 8:47.46 | 12th · 5th on team | 109.7 | -0.041 | |
| 2016-02-21 | Atlantic 10 Indoor Championship | 1mile | 4:16.83 | 6th · 2nd on team | 112.6 | -0.043 | R RSR |
| 2016-02-06 | Scarlet and White | 1mile | 4:15.26 | 19th · 3rd on team | 110.7 | -0.057 | PR SR RSR |
| 2016-01-30 | Patriot Games Invitational | 3000m | 8:44.88 | 9th · 3rd on team | 110.2 | -0.042 | SR RSR |
| 2016-01-09 | Meet results → | Men's 3000 Meters | 9:13.95 | 25th · 10th on team | — | — | SR |
| 2016-01-09 | Meet results → | Men's Mile | 4:36.56 | 25th · 9th on team | — | — | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-04 | Atlantic 10 Outdoor Championships | 5000m | 15:20.19 | 14th · 3rd on team | 108.6 | -0.040 | ★PR SR |
| 2015-02-21 | Atlantic-10 Indoor Track and Field Championships | 3000m | 8:35.07 | 6th · 2nd on team | 112.4 | -0.043 | PR R SR RSR |
| 2015-02-07 | Meet results → | Men's 3000 Meters | 8:34.86 | 9th · 3rd on team | — | — | ★PR SR |
| 2015-01-31 | Meet results → | Men's 5000 Meters | 15:30.85 | 6th · 5th on team | — | — | ★PR SR |