Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Calvin College - Gainey Athletic Complex | 8000m | 26:37.7 | 41st · 2nd on team | 106.4 | +0.004 | |
| 2018-10-20 | Willow Metropark | 8000m | 27:02.7 | 26th · 2nd on team | 106.3 | +0.014 | ★CR CSR |
| 2018-10-06 | Lewis University | 8000m | 26:29.1 | 98th · 2nd on team | 109.4 | +0.015 | ★CR CSR |
| 2018-10-01 | Willow Metropark OFFICIAL | 8000m | 27:02.7 | 22nd · 2nd on team | 106.1 | +0.024 | ★CR CSR |
| 2018-09-22 | Wayne E. Dannehl National Cross Country | 8000m | 26:43.2 | 4th · 2nd on team | 109.4 | +0.021 | ★CR ★R CSR RSR |
| 2018-09-08 | Calvin College | 8000m | 26:25.9 | 42nd · 2nd on team | — | +0.004 | PR ★CR SR CSR |
| 2018-09-08 | Calvin College - Gainey Athletic Complex | 8000m | 26:25.8 | 37th · 2nd on team | 107.7 | +0.004 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Northern Michigan University Golf Course | 8000m | 26:34.7 | 23rd · 2nd on team | 107.4 | +0.008 | PR ★CR R SR CSR RSR |
| 2017-10-07 | Wayne E. Dannehl National Cross Country | 8000m | 27:26.1 | 18th · 3rd on team | 105.6 | +0.021 | CR CSR |
| 2017-09-15 | Forest Akers East Golf Course | 8000m | 28:05.4 | 6th · 3rd on team | 103.9 | +0.027 | ★CR CSR |
| 2017-09-09 | Calvin College - Gainey Athletic Complex | 8000m | 26:45.4 | 45th · 3rd on team | 105.8 | +0.004 | PR CR SR CSR RSR |
| 2017-09-02 | Hope College X-C Course (Ridge Point Church) | 8000m | 26:53.6 | 5th · 3rd on team | 104.8 | -0.009 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Riverside Park | 8000m | 27:07.3 | 95th · 3rd on team | 106.1 | +0.008 | PR ★CR R SR CSR RSR |
| 2016-10-08 | Cow Creek Park | 8000m | 27:18 | 20th · 3rd on team | 104.1 | +0.001 | PR ★CR SR CSR RSR |
| 2016-09-23 | Riverside Park | 8000m | 28:19.1 | 31st · 5th on team | 98.9 | +0.008 | CR CSR |
| 2016-09-23 | Riverside Park | 8000m | 28:19.2 | 34th · 5th on team | — | +0.013 | |
| 2016-09-10 | Ferris State University | 8000m | 28:31.9 | 25th · 3rd on team | 102.1 | +0.031 | ★CR CSR RSR |
| 2016-09-03 | Calvin College | 8000m | 28:13.3 | 73rd · 3rd on team | — | +0.004 | CR SR CSR |
| 2016-09-03 | Calvin College - Gainey Athletic Complex | 8000m | 28:13.2 | 65th · 3rd on team | 101.3 | +0.004 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | Gracewil Golf Course | 8000m | 27:54.1 | 74th · 3rd on team | 104.3 | +0.046 | ★CR R CSR RSR |
| 2015-10-10 | Crow Creek Park | 8000m | 27:46 | 25th · 7th on team | 101.1 | +0.001 | PR ★CR SR CSR RSR |
| 2015-10-03 | Huntington University | 8000m | 28:38.8 | 40th · 5th on team | 99.6 | +0.028 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Riverside Park | 5000m | 16:49 | 32nd · 3rd on team | 102.2 | +0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-02 | GLIAC Outdoor Track & Field Championships | 3ksteeple | 9:45.03 | 7th · 1st on team | — | -0.035 | ★PR SR |
| 2019-04-26 | Meet results → | Men's 1500 Meters | 4:16.7 | 9th · 3rd on team | 104.2 | — | ★PR SR |
| 2019-04-19 | Meet results → | Men's 3000 Steeplechase | 9:59.61 | 4th · 1st on team | — | — | ★PR SR |
| 2019-04-13 | Meet results → | Men's 1500 Meters | 4:16.78 | 28th · 4th on team | 104.2 | — | PR SR |
| 2019-04-05 | MSU Spartan Invitational 2019 | 3ksteeple | 10:00.06 | 9th · 1st on team | — | -0.033 | PR SR |
| 2019-02-23 | 2019 GLIAC Indoor Track & Field Championships | 5000m | 15:38.32 | 15th · 1st on team | 106.9 | -0.038 | |
| 2019-02-15 | GVSU Indoor Tune-Up | 1mile | 4:32.93 | 22nd · 2nd on team | 105.5 | -0.040 | ★PR SR |
| 2019-02-09 | Meet results → | Men's 3000 Meters | 8:50.79 | 33rd · 2nd on team | 109.2 | — | ★PR SR RSR |
| 2019-02-01 | Meet results → | Men's Mile | 4:35.19 | 5th · 2nd on team | 105.3 | — | ★PR SR |
| 2019-01-25 | GVSU Open | 5000m | 15:19.8 | 6th · 1st on team | 108.8 | -0.040 | ★PR SR RSR |
| 2019-01-18 | SVSU "Doug Hansen" Open | 3000m | 8:52.65 | 6th · 1st on team | 108.4 | -0.038 | ★PR SR RSR |
| 2019-01-11 | Meet results → | Men's 3000 Meters | 9:04.16 | 1st · 1st on team | 106.6 | — | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-02 | Meet results → | Men's 5000 Meters | 16:33.35 | 15th · 2nd on team | 101.3 | — | |
| 2018-04-20 | Meet results → | Men's 5000 Meters | 16:02.96 | 30th · 3rd on team | 104.6 | — | ★PR SR |
| 2018-04-13 | Meet results → | Men's 1500 Meters | 4:19.87 | 17th · 3rd on team | 102.7 | — | PR SR |
| 2018-04-06 | Bellarmine Invitational | 5000m | 15:35.69 | 1st · 1st on team | 108.0 | -0.034 | PR R SR RSR |
| 2018-02-24 | 2018 GLIAC Indoor Track & Field Championships | 5000m | 15:55.7 | 13th · 3rd on team | 104.7 | -0.040 | |
| 2018-02-09 | GVSU Big Meet - Friday | 5000m | 15:36.95 | 119th · 3rd on team | 106.8 | -0.040 | PR SR RSR |
| 2018-02-02 | AQ HOF Classic | 3000m | 9:22.92 | 9th · 4th on team | 104.0 | -0.032 | |
| 2018-02-02 | Grand Rapids Hall of Fame Classic at Aquinas | 3000m | 9:22.92 | 9th · 4th on team | 104.0 | -0.032 | |
| 2018-01-27 | GVSU Mike Lints | 3000m | 9:05.3 | 22nd · 3rd on team | 105.5 | -0.040 | PR SR RSR |
| 2018-01-12 | Jack Skoog Invitational | 1mile | 4:44.8 | 16th · 4th on team | 101.3 | -0.037 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-05 | WHAC Outdoor Championships | 5000m | 17:33.38 | 16th · 2nd on team | 96.9 | -0.027 | |
| 2017-04-14 | Meet results → | Men's 1500 Meters | 4:23.1 | 19th · 3rd on team | 101.1 | — | PR SR |
| 2017-04-08 | Bulldog Invite at Ferris State | 5000m | 16:19.42 | 15th · 3rd on team | 104.0 | -0.026 | |
| 2017-04-01 | Davenport University Select | 1500m | 4:23.16 | 12th · 7th on team | 101.8 | -0.027 | ★PR SR |
| 2017-04-01 | Davenport University Select | 800m | 2:13.79 | 23rd · 10th on team | 96.8 | -0.027 | ★PR SR |
| 2017-02-18 | WHAC Indoor Track & Field Championships | 3000m | 9:25.23 | 15th · 2nd on team | 103.4 | -0.032 | |
| 2017-02-11 | GVSU Big Meet (Saturday) | 3000m | 9:11.59 | 27th · 1st on team | 104.1 | -0.040 | |
| 2017-02-03 | Grand Rapids Hall of Fame Classic | 3000m | 9:16.34 | 12th · 1st on team | 105.0 | -0.032 | |
| 2017-01-28 | GVSU Mike Lints Alumni Open | 5000m | 15:47.11 | 20th · 2nd on team | 105.8 | -0.040 | PR SR RSR |
| 2017-01-20 | Grand Valley State Open | 3000m | 9:06.79 | 20th · 2nd on team | 105.1 | -0.040 | PR SR RSR |
| 2017-01-13 | AQ Quad Meet #1 | 3000m | 9:28.3 | 7th · 2nd on team | 102.8 | -0.032 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-05 | Meet results → | Men's 5000 Meters | 16:15.4 | 12th · 2nd on team | 103.1 | — | PR SR |
| 2016-04-29 | Meet results → | Men's 1500 Meters | 4:26.09 | 12th · 4th on team | 101.1 | — | PR SR |
| 2016-04-23 | Al Owens Classic - Day 2 | 5000m | 16:04.6 | 33rd · 3rd on team | 104.3 | -0.035 | PR SR RSR |
| 2016-04-16 | Don Kleinow | 1500m | 4:26.45 | 36th · 5th on team | 100.4 | -0.029 | PR SR |
| 2016-04-08 | Meet results → | Men 5000m Run SATURDAY | 16:27.28 | 15th · 4th on team | 101.9 | — | ★PR SR |
| 2016-02-20 | WHAC Indoor Championships | 3000m | 9:33.07 | 13th · 3rd on team | 101.8 | -0.032 | |
| 2016-02-13 | GVSU Big Meet (Saturday) | 3000m | 9:18.57 | 42nd · 2nd on team | 103.4 | -0.040 | PR SR |
| 2016-02-05 | Grand Rapids HOF Track & Field Classic | 3000m | 9:22.23 | 9th · 2nd on team | 103.8 | -0.032 | PR SR RSR |
| 2016-02-05 | Furniture City Challenge | 3000m | 9:22.23 | 9th · 2nd on team | 103.8 | -0.032 | |
| 2016-01-29 | Meet results → | Men's 3000 Meters | 9:25.99 | 39th · 2nd on team | 102.0 | — | PR SR RSR |
| 2016-01-22 | GVSU Open | 5000m | 16:32.93 | 8th · 2nd on team | 100.6 | -0.040 | PR SR RSR |
| 2016-01-15 | Bob Eubanks Open | 3000m | 9:40.2 | 50th · 4th on team | 98.9 | -0.040 | PR SR |
| 2016-01-15 | Bob Eubanks Open | 1mile | 4:50.86 | 40th · 7th on team | 98.4 | -0.040 | PR SR |
| 2016-01-08 | Odd Distance Opener | 3000m | 9:42.75 | 20th · 4th on team | 100.2 | -0.032 | PR SR RSR |