Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-10 | Dartmouth College | 8000m | 28:51.9 | 35th · 7th on team | 100.2 | +0.016 | ★CR SR CSR |
| 2016-09-03 | Red Rocks Park | 6000m | 20:19 | 25th · 17th on team | 103.0 | -0.011 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-23 | Stanley Quarter Park | 5000m | 15:41.1 | 38th · 4th on team | 107.9 | +0.005 | ★PR ★CR SR CSR RSR |
| 2015-09-25 | Franklin Park | 5000m | 16:08.1 | 31st · 2nd on team | 107.4 | +0.016 | SR CSR RSR |
| 2015-09-12 | Hanover Country Club | 8000m | 26:50.4 | 45th · 10th on team | 105.1 | -0.001 | ★PR ★CR SR CSR |
| 2015-09-05 | Stony Brook University | 6000m | 20:07.5 | 39th · 10th on team | 105.8 | +0.011 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Franklin Park | 5000m | 16:02.6 | 3rd · 1st on team | 129.6 | +0.016 | PR ★CR SR CSR RSR |
| 2014-11-08 | Wrentham Development Center | 5000m | 16:09.8 | 1st · 1st on team | 127.0 | -0.003 | SR CSR RSR |
| 2014-10-27 | Mayflower Athletic Conference Cross Country Championships | 5000m | 16:34.6 | 1st · 1st on team | — | — | ★CR CSR |
| 2014-10-27 | Wrentham Development Center | 5000m | 16:35 | 1st · 1st on team | 124.7 | -0.003 | CSR |
| 2014-10-21 | Old Colony Regional Voc- Technical HS | 4184m | 17:18 | 1st · 1st on team | 102.4 | +0.046 | SR CSR |
| 2014-10-18 | Cape Cod Fairgrounds | 5000m | 16:36.9 | 9th · 1st on team | 121.5 | -0.024 | CSR |
| 2014-10-15 | B.M.C Durfee High School | 4023m | 12:53 | 1st · 1st on team | 121.9 | -0.037 | ★PR ★CR SR CSR |
| 2014-10-07 | Sacred Heart Elementary School | 4667m | 17:45 | 1st · 1st on team | 114.0 | +0.056 | ★CR SR CSR |
| 2014-10-04 | Franklin Park | 5000m | 16:29.7 | 5th · 1st on team | 125.5 | +0.016 | CR SR CSR |
| 2014-09-30 | Bristol-Plymouth Regional Technical School | 4425m | 15:51 | 1st · 1st on team | 112.6 | +0.001 | ★PR ★CR SR CSR |
| 2014-09-27 | Goddard Memorial State Park | 5000m | 16:30.5 | 3rd · 1st on team | 126.6 | +0.002 | ★CR SR CSR RSR |
| 2014-09-23 | Bristol Aggie | 4908m | 19:51 | 2nd · 2nd on team | 106.5 | +0.044 | SR CSR |
| 2014-09-09 | Cardinal Spellman Home Course | 4506m | 17:12 | 1st · 1st on team | 110.7 | +0.033 | SR CSR |
| 2014-09-04 | Borden Colony | 5000m | 18:18 | 1st · 1st on team | 121.2 | +0.081 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Gardner Municipal Golf Course | 4715m | 15:29 | 23rd · 1st on team | 123.3 | -0.005 | ★PR ★CR SR CSR |
| 2013-11-09 | Wrentham Development Center | 5000m | 16:03 | 1st · 1st on team | 127.7 | -0.003 | PR ★CR SR CSR RSR |
| 2013-10-29 | Wrentham Development Center | 5000m | 16:36.6 | 1st · 1st on team | 122.6 | -0.003 | CR CSR |
| 2013-10-22 | Diman Regional Vocational Technical High School | 4184m | 13:49 | 1st · 1st on team | 116.8 | -0.050 | ★PR ★CR SR CSR |
| 2013-10-19 | Cape Cod Fairgrounds | 5000m | 16:03.9 | 7th · 1st on team | 124.2 | -0.024 | PR ★CR SR CSR |
| 2013-10-16 | West Bridgewater Middle-Senior High School | 4506m | 15:16 | 1st · 1st on team | 124.9 | +0.050 | ★PR ★CR SR CSR |
| 2013-10-08 | Southeastern Regional Vocational Technical High School | 5000m | 18:59 | 1st · 1st on team | 114.0 | +0.045 | ★CR CSR |
| 2013-10-01 | Sacred Heart Elementary School | 4667m | 18:24 | 2nd · 2nd on team | 109.8 | +0.056 | CSR |
| 2013-09-28 | Wrentham Development Center | 5000m | 16:42.6 | 11th · 1st on team | 123.4 | -0.003 | PR CR SR CSR |
| 2013-09-24 | West Bridgewater Middle-Senior High School | 4667m | 16:51 | 1st · 1st on team | 116.1 | +0.021 | |
| 2013-09-20 | Norton HS XC Course | 4184m | 14:08 | 1st · 1st on team | 119.7 | -0.004 | PR ★CR SR CSR |
| 2013-09-12 | West Bridgewater Middle-Senior High School | 4667m | 15:40 | 1st · 1st on team | 126.2 | +0.021 | ★PR ★CR SR CSR RSR |
| 2013-09-05 | East Bridgewater Public School District | 4908m | 17:24 | 1st · 1st on team | 114.0 | -0.017 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Northfield Mountain Recreation Center | 5000m | 17:41.7 | 58th · 1st on team | 121.6 | +0.049 | ★CR CSR |
| 2012-10-30 | Wrentham Development Center | 5000m | 17:36.2 | 4th · 1st on team | 117.6 | -0.003 | |
| 2012-10-23 | Upper Cape Cod Regional Technical High School | 4345m | 16:05 | 2nd · 2nd on team | 117.0 | +0.069 | ★PR ★CR SR CSR |
| 2012-10-20 | Northfield Mountain Recreation Center | 5000m | 18:17.2 | 39th · 1st on team | 118.2 | +0.049 | CR CSR |
| 2012-10-16 | West Bridgewater Middle-Senior High School | 4667m | 16:28 | 3rd · 2nd on team | 119.8 | +0.021 | |
| 2012-10-13 | Cape Cod Fairgrounds | 5000m | 16:51.8 | 5th · 1st on team | 118.5 | -0.024 | CR CSR |
| 2012-10-13 | Mass State Track Coaches Bob McIntyre Twilight Meet | 5000m | 16:51.9 | 53rd · 1st on team | — | — | ★CR CSR |
| 2012-10-10 | Norfolk County Agricultural School | 4828m | 17:47 | 3rd · 1st on team | 114.3 | +0.025 | ★PR ★CR SR CSR |
| 2012-10-02 | West Bridgewater Middle-Senior High School | 4667m | 16:40 | 1st · 1st on team | 117.7 | +0.021 | |
| 2012-09-29 | Wrentham Development Center | 5000m | 16:50.6 | 9th · 1st on team | 120.5 | -0.003 | PR CR SR CSR |
| 2012-09-25 | Tri-County Regional Vocational Technical High School | 5000m | 18:04 | 2nd · 2nd on team | 118.8 | +0.035 | ★CR SR CSR |
| 2012-09-21 | West Bridgewater Middle-Senior High School | 4667m | 15:42 | 1st · 1st on team | 121.9 | +0.021 | PR CR SR CSR RSR |
| 2012-09-14 | West Bridgewater Middle-Senior High School | 4667m | 16:15 | 1st · 1st on team | 121.4 | +0.021 | PR CR SR CSR RSR |
| 2012-09-06 | West Bridgewater Middle-Senior High School | 4667m | 16:19 | 2nd · 1st on team | 119.4 | +0.021 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Franklin Park | 5000m | 17:31 | 66th · 1st on team | 120.8 | +0.016 | PR CR SR CSR RSR |
| 2011-11-12 | Franklin Park | 5000m | 17:54 | 7th · 1st on team | 117.2 | +0.016 | CR CSR |
| 2011-10-25 | Borderland State Park | 5000m | 17:43 | 3rd · 1st on team | 118.8 | +0.011 | PR ★CR SR CSR RSR |
| 2011-10-18 | West Bridgewater Middle-Senior High School | 4667m | 16:51 | 2nd · 2nd on team | 115.4 | +0.021 | |
| 2011-10-15 | Franklin Park | 3000m | 10:41 | 3rd · 1st on team | 117.1 | +0.050 | ★PR ★CR SR CSR |
| 2011-10-12 | Bristol-Plymouth Regional Technical School | 4425m | 16:28 | 2nd · 2nd on team | 109.8 | +0.001 | PR CR SR CSR |
| 2011-10-04 | West Bridgewater Middle-Senior High School | 4667m | 16:53 | 3rd · 2nd on team | 115.7 | +0.021 | |
| 2011-10-01 | Wrentham Development Center | 3000m | 10:54.4 | 1st · 1st on team | 109.8 | +0.022 | PR ★CR SR CSR |
| 2011-09-27 | Bristol Aggie | 4908m | 17:57 | 3rd · 1st on team | 117.8 | +0.044 | PR ★CR SR CSR |
| 2011-09-20 | West Bridgewater Middle-Senior High School | 4667m | 17:21 | 1st · 1st on team | 111.5 | +0.021 | |
| 2011-09-15 | Cardinal Spellman Home Course | 4506m | 16:08 | 3rd · 1st on team | 118.1 | +0.033 | PR ★CR SR CSR RSR |
| 2011-09-09 | West Bridgewater Middle-Senior High School | 4667m | 16:44.9 | 4th · 1st on team | 117.3 | +0.021 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Franklin Park | 5000m | 18:56 | 47th · 2nd on team | 128.1 | +0.016 | PR CR SR CSR |
| 2010-10-26 | Borderland State Park | 5000m | 19:07 | 7th · 2nd on team | 127.6 | +0.011 | PR CR SR CSR |
| 2010-10-19 | West Bridgewater Middle-Senior High School | 4667m | 17:13 | 3rd · 3rd on team | 131.7 | +0.021 | |
| 2010-10-16 | Franklin Park | 3000m | 11:48.9 | 43rd · 1st on team | 126.6 | +0.050 | CR CSR |
| 2010-10-13 | West Bridgewater Middle-Senior High School | 4667m | 17:03.4 | 4th · 2nd on team | 134.2 | +0.021 | PR CR ★R SR CSR RSR |
| 2010-10-05 | Old Colony Regional Voc- Technical HS | 4184m | 16:21 | 2nd · 1st on team | 126.7 | +0.046 | ★CR CSR |
| 2010-10-02 | Wrentham Development Center | 3000m | 11:06.5 | 10th · 1st on team | 129.8 | +0.022 | PR CR SR CSR |
| 2010-09-28 | Sacred Heart Elementary School | 4667m | 18:18 | 2nd · 2nd on team | 129.0 | +0.056 | CR CSR |
| 2010-09-21 | Diman Regional Vocational Technical High School | 4184m | 14:29 | 2nd · 1st on team | 131.3 | -0.050 | PR CR R SR CSR RSR |
| 2010-09-14 | West Bridgewater Middle-Senior High School | 4667m | 17:51 | 10th · 2nd on team | 127.9 | +0.021 | PR CR R SR CSR RSR |
| 2010-09-08 | West Bridgewater Middle-Senior High School | 4667m | 18:10 | 3rd · 2nd on team | 126.1 | +0.021 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | UMass Pre-Conference Meet | 3ksteeple | 10:33.13 | 9th · 1st on team | — | -0.036 | |
| 2017-04-22 | George Davis Invitational | 3ksteeple | 10:23.23 | 5th · 2nd on team | — | -0.033 | SR |
| 2017-04-14 | Dartmouth Outdoor Invitational | 1500m | 4:24.75 | 11th · 1st on team | 99.9 | -0.036 | SR |
| 2017-04-08 | Meet results → | Men's 3000 Steeplechase | 11:01.01 | 6th · 2nd on team | — | — | SR |
| 2017-02-19 | USATF New England Championships | 1mile | 4:41.07 | 20th · 4th on team | 101.7 | -0.047 | |
| 2017-02-04 | Dartmouth Indoor Classic | 3000m | 9:37.51 | 35th · 2nd on team | 100.1 | -0.044 | SR |
| 2017-01-19 | Boston University Multi-Team Meet | 1mile | 4:34.52 | 14th · 6th on team | 103.0 | -0.057 | SR RSR |
| 2017-01-14 | Tufts Invitational #1 | 1mile | 4:44.23 | 20th · 10th on team | 101.4 | -0.047 | SR RSR |
| 2017-01-08 | Meet results → | Men's Mile | 4:50.02 | 29th · 12th on team | — | — | SR |
| 2016-12-03 | Meet results → | Men's 3000 Meters | 9:44.96 | 6th · 1st on team | — | — | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | NEICAAA Outdoor Championships | 3ksteeple | 10:03.1 | 21st · 2nd on team | — | -0.041 | |
| 2016-05-08 | America East Outdoor Championships | 3ksteeple | 9:54.53 | 14th · 4th on team | — | -0.032 | ★PR SR |
| 2016-04-30 | UNH Pre-Conference Meet | 1500m | 4:09.88 | 18th · 4th on team | 106.6 | -0.033 | ★PR SR |
| 2016-04-23 | George Davis Invitational | 3ksteeple | 9:54.63 | 2nd · 2nd on team | — | -0.033 | PR SR |
| 2016-04-16 | Meet results → | Men's 1500 Meters | 4:11.32 | 23rd · 10th on team | — | — | ★PR SR |
| 2016-04-09 | Meet results → | Men's 3000 Steeplechase | 10:09.34 | 3rd · 1st on team | — | — | ★PR SR |
| 2016-03-26 | Meet results → | Men's 3000 Meters | 9:28.14 | 34th · 9th on team | — | — | ★PR SR |
| 2016-02-20 | America East Indoor Championships | 3000m | 8:55.15 | 24th · 2nd on team | 108.0 | -0.053 | ★PR SR RSR |
| 2016-02-13 | David Hemery Valentine Invitational | 1mile | 4:23.57 | 158th · 6th on team | 107.2 | -0.057 | ★PR SR |
| 2016-01-30 | John Thomas Terrier Invitational | 1mile | 4:26.37 | 102nd · 5th on team | 106.1 | -0.057 | PR SR |
| 2016-01-21 | Boston University Multi-Team Meet | 3000m | 8:55.34 | 8th · 4th on team | 107.6 | -0.057 | PR SR RSR |
| 2016-01-16 | Meet results → | Men's Mile | 4:34.83 | 7th · 3rd on team | — | — | ★PR SR |
| 2016-01-10 | Dartmouth Relays - College/Open | 3000m | 9:22.3 | 20th · 6th on team | 102.7 | -0.044 | PR SR RSR |
| 2016-01-10 | 47th Annual Dartmouth Relays Day 3 | 3000m | 9:22.3 | 20th · 6th on team | 102.7 | -0.044 |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-03 | MIAA Div 4 Meet | 2miles | 9:47.17 | 1st · 1st on team | 123.4 | -0.055 | ★PR SR RSR |
| 2015-05-23 | South Shore Principals Meet | 2miles | 10:01.2 | 1st · 1st on team | 120.1 | -0.064 | SR |
| 2015-05-23 | South Shore Principals Meet | 800m | 2:00.85 | 2nd · 1st on team | 120.8 | -0.064 | ★PR SR |
| 2015-05-12 | Meet results → | Men's 2 Mile | 10:50.71 | 1st · 1st on team | — | — | |
| 2015-05-12 | Meet results → | Men's 800 Meters | 2:09.55 | 1st · 1st on team | — | — | ★PR SR |
| 2015-05-12 | Meet results → | Men's Mile | 4:50.14 | 1st · 1st on team | — | — | SR |
| 2015-02-21 | MIAA All-State Indoor Championships | 2miles | 10:13.6 | 23rd · 1st on team | 121.8 | -0.049 | |
| 2015-02-17 | MIAA D5 Indoor State Championships | 2miles | 10:12.77 | 4th · 1st on team | 122.0 | -0.049 | SR |
| 2015-02-01 | Last Chance to Qualify | 1mile | 4:36.18 | 1st · 1st on team | 122.9 | -0.049 | SR RSR |
| 2015-01-25 | Meet results → | Men 3000m Run | 9:22.94 | 14th · 4th on team | — | — | ★PR SR |
| 2015-01-16 | Meet results → | Men's 2 Mile | 10:23.95 | 1st · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | MIAA All State Championship | 1mile | 4:27.98 | 14th · 1st on team | 127.3 | -0.043 | PR SR RSR |
| 2014-05-31 | MIAA D4 Championships | 1mile | 4:31.8 | 2nd · 1st on team | 125.8 | -0.038 | PR SR RSR |
| 2014-05-24 | South Shore Principals Meet | 1mile | 4:33.4 | 2nd · 1st on team | 123.8 | -0.045 | |
| 2014-05-13 | Mayflower League Championship Meet | 2miles | 10:51.96 | 1st · 1st on team | 113.0 | -0.043 | |
| 2014-05-13 | Mayflower League Championship Meet | 1mile | 4:47.68 | 1st · 1st on team | 118.7 | -0.043 | |
| 2014-05-13 | Mayflower League Championship Meet | 800m | 2:12.03 | 1st · 1st on team | 113.8 | -0.043 | SR |
| 2014-02-22 | MIAA Auerbach All State Meet | 1mile | 4:37.94 | 21st · 1st on team | 122.0 | -0.049 | |
| 2014-02-12 | MIAA Divsion 5 Meet | 1mile | 4:32.39 | 3rd · 1st on team | 124.4 | -0.049 | PR SR RSR |
| 2014-01-17 | Meet results → | Men's Mile | 4:39.73 | 1st · 1st on team | — | — | PR SR |
| 2013-12-21 | Winter Festival- Small School | 2miles | 10:04.64 | 3rd · 1st on team | 122.9 | -0.049 | SR RSR |
| 2013-12-21 | Winter Festival- Small School | 1mile | 4:34.11 | 2nd · 1st on team | 123.1 | -0.049 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | South Shore Principals | 2miles | 9:56.57 | 3rd · 1st on team | 121.1 | -0.055 | PR SR RSR |
| 2013-05-14 | Mayflower Championship | 1mile | 4:41.21 | 2nd · 1st on team | 118.2 | -0.060 | PR SR |
| 2013-05-14 | Mayflower Championship | 2miles | 10:30.21 | 1st · 1st on team | 113.9 | -0.060 | |
| 2013-02-15 | MIAA Div 4 Champs | 600m | 1:30.56 | 15th · 1st on team | — | -0.049 | ★PR SR |
| 2013-01-18 | Meet results → | Men's 600 Meters | 1:30.69 | 3rd · 1st on team | — | — | ★PR SR |
| 2012-12-16 | MSTCA Winter Festival | 2miles | 10:23.45 | 3rd · 1st on team | 119.0 | -0.049 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | Div IV State Class Meet | 2miles | 10:07.04 | 6th · 1st on team | 118.9 | -0.055 | |
| 2012-05-26 | Div IV State Class Meet | 800m | 2:08.2 | 16th · 1st on team | 114.4 | -0.055 | PR SR |
| 2012-05-19 | South Shore Principals’ Meet | 1mile | 4:46.81 | 1st · 1st on team | 115.8 | -0.055 | |
| 2012-05-15 | Meet results → | Men's Triple Jump | 29' 11" | — | — | — | |
| 2012-05-15 | Mayflower League Meet @ Sacred Heart | tj | 29-11.00 | — | — | -0.052 | |
| 2012-05-15 | Mayflower League Meet @ Sacred Heart | 2miles | 10:05.57 | 1st · 1st on team | 119.4 | -0.052 | PR SR RSR |
| 2012-05-15 | Mayflower League Meet @ Sacred Heart | 1mile | 4:44.66 | 2nd · 1st on team | 117.3 | -0.052 | PR SR |
| 2012-02-18 | MIAA D4 Champs | 2miles | 10:22.39 | 16th · 1st on team | 119.2 | -0.049 | PR SR RSR |
| 2012-01-08 | MSTCA Fosh/Soph Small School | 2miles | 10:47.27 | 10th · 1st on team | 114.6 | -0.049 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | MIAA Division 4 State Class Meet | 2miles | 10:59.49 | 18th · 1st on team | 129.4 | -0.043 | PR SR RSR |
| 2011-05-24 | Mayflower League | 2miles | 11:07.75 | 2nd · 1st on team | 127.0 | -0.052 | PR SR RSR |
| 2011-02-05 | 2011 Janiak Freshman/Sophomore Meet | 2miles | 11:58.11 | 11th · 1st on team | 120.7 | -0.027 | |
| 2011-01-24 | EAC Championship Meet | 2miles | 11:52.73 | 11th · 1st on team | 121.5 | -0.049 | PR SR RSR |