Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Van Cortlandt Park | 7644m | 25:29 | 117th · 8th on team | 127.4 | -0.065 | ★PR ★CR ★R SR CSR RSR |
| 2018-11-09 | PSU Blue Course | 10000m | 34:52 | 146th · 7th on team | 105.2 | -0.100 | SR CSR |
| 2018-11-09 | PSU White-Blue Course | 10000m | 34:51.8 | 146th · 7th on team | — | -0.100 | ★CR SR CSR |
| 2018-10-13 | Gettysburg College | 8000m | 27:03.4 | 24th · 5th on team | 107.9 | -0.133 | ★CR SR CSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:12.5 | 309th · 6th on team | 106.7 | -0.142 | SR CSR |
| 2018-09-08 | New Market Battlefield | 8000m | 27:13 | 7th · 5th on team | 112.2 | -0.088 | ★CR SR CSR |
| 2018-08-31 | St Francis University | 6630m | 23:31.3 | 6th · 5th on team | 112.3 | -0.044 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:11.3 | 87th · 2nd on team | 112.5 | -0.115 | ★PR ★CR SR CSR RSR |
| 2017-10-28 | Stanley Quarter Park | 8000m | 26:46 | 11th · 2nd on team | 111.2 | -0.111 | ★CR CSR RSR |
| 2017-10-14 | U Albany Campus Course | 8000m | 25:55.1 | 10th · 2nd on team | 109.6 | -0.153 | ★CR CSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:52.5 | 268th · 3rd on team | 111.1 | -0.142 | ★PR ★CR SR CSR RSR |
| 2017-09-23 | Stanley Quarter Park | 8000m | 27:30 | 10th · 3rd on team | 108.0 | -0.111 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Van Cortlandt Park | 8000m | 27:51 | 89th · 7th on team | 106.2 | -0.117 | ★CR CSR |
| 2016-11-11 | PSU Blue Course | 10000m | 33:27 | 116th · 5th on team | 109.7 | -0.100 | PR ★CR SR CSR |
| 2016-11-11 | Penn State University | 10000m | 33:26.2 | 116th · 5th on team | — | -0.022 | PR ★CR SR CSR |
| 2016-10-29 | Immergrun Golf Club | 8000m | 29:34 | 20th · 5th on team | 107.3 | -0.055 | ★CR CSR |
| 2016-10-15 | Canisius | 8000m | 27:02.6 | 26th · 5th on team | 108.9 | -0.118 | ★CR CSR |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:37.2 | 57th · 7th on team | 106.6 | -0.142 | PR CR SR CSR |
| 2016-09-24 | Stanley Quarter Park | 8000m | 27:26.3 | 23rd · 7th on team | 107.9 | -0.111 | CR SR CSR |
| 2016-09-02 | St FRANCIS COLLEGE | 5000m | 17:36.4 | 21st · 7th on team | 114.8 | -0.017 | ★PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Van Cortlandt Park | 8047m | 27:45.2 | 86th · 3rd on team | 71.4 | -0.117 | ★PR ★CR SR CSR |
| 2015-11-13 | Princeton Cross Country Course | 10000m | 34:13.9 | 134th · 2nd on team | 108.6 | -0.075 | PR ★CR SR CSR |
| 2015-10-31 | Campus Course | 8000m | 26:55.8 | 26th · 3rd on team | 109.8 | -0.098 | PR ★CR SR CSR |
| 2015-10-17 | UNIVERSITY PARK, PA | 8400m | 28:25.1 | 24th · 6th on team | 112.1 | -0.070 | ★PR ★CR R SR CSR RSR |
| 2015-10-02 | Lehigh University | 8000m | 27:10 | 107th · 7th on team | 104.1 | -0.142 | PR ★CR SR CSR |
| 2015-09-18 | Burke Golf Course | 8047m | 28:00.1 | 151st · 6th on team | 71.6 | -0.138 | ★PR ★CR SR CSR |
| 2015-09-05 | LORETTO, PA | 5000m | 17:53.8 | 7th · 6th on team | 109.4 | -0.041 | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-05 | NEC Outdoor Track & Field Championships | 10-km | 35:52.53 | 22nd · 6th on team | 94.0 | -0.041 | SR |
| 2019-04-13 | Meet results → | Men's 5000 Meters | 16:14.95 | 21st · 4th on team | — | — | SR |
| 2019-03-30 | Meet results → | Men's 10,000 Meters | 35:38.96 | 9th · 2nd on team | — | — | SR |
| 2019-02-02 | Susquehanna Crusader Challenge | 1mile | 4:57.39 | 22nd · 5th on team | 98.7 | -0.034 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Men's 5000 Meters | 15:39.77 | 11th · 4th on team | — | — | |
| 2018-05-05 | Meet results → | Men's 10,000 Meters | 32:34.94 | 6th · 2nd on team | — | — | ★PR SR |
| 2018-04-20 | Meet results → | Men's 1500 Meters | 4:17.4 | 8th · 5th on team | — | — | |
| 2018-04-14 | Meet results → | Men's 5000 Meters | 15:36.35 | 12th · 2nd on team | — | — | SR |
| 2018-04-05 | Meet results → | Men 3000m Run Championship | 8:51.35 | 10th · 1st on team | — | — | ★PR SR |
| 2018-03-31 | Meet results → | Men's 1500 Meters | 4:09.27 | 13th · 6th on team | — | — | SR |
| 2018-02-17 | NEC Indoor Track & Field Championshps | 5000m | 15:46.98 | 13th · 4th on team | 104.6 | -0.053 | SR |
| 2018-02-03 | Meet results → | Men's 3000 Meters | 8:56.31 | 4th · 3rd on team | — | — | SR |
| 2018-01-27 | SPIRE Midwest Indoor Track & Field Open | 1mile | 4:28.62 | 23rd · 4th on team | 107.6 | -0.036 | ★PR SR RSR |
| 2018-01-20 | Gulden Invitational | 5000m | 15:49.01 | 3rd · 3rd on team | 106.4 | -0.043 | SR RSR |
| 2018-01-13 | Meet results → | Men's 3000 Meters | 8:58.97 | 49th · 3rd on team | — | — | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Meet results → | Men's 10,000 Meters | 33:44.35 | 13th · 4th on team | — | — | PR SR |
| 2017-05-06 | Meet results → | Men's 5000 Meters | 15:34.07 | 9th · 3rd on team | — | — | ★PR SR |
| 2017-04-29 | Meet results → | Men's 3000 Meters | 8:52.54 | 4th · 1st on team | — | — | ★PR SR |
| 2017-04-22 | Bucknell Team Challenge | 1500m | 4:06.3 | 16th · 3rd on team | 106.8 | -0.045 | ★PR SR |
| 2017-04-08 | George Mason Spring Invitational | 5000m | 15:07.97 | 14th · 1st on team | 111.1 | -0.040 | ★PR SR RSR |
| 2017-04-01 | William and Mary Colonial Relays | 3000m | 8:51.61 | 19th · 1st on team | 108.1 | -0.041 | ★PR SR |
| 2017-03-25 | Meet results → | Men's 1500 Meters | 4:08.7 | 21st · 3rd on team | — | — | ★PR SR |
| 2017-02-18 | Northeast Conference Indoor Track & Field Championships | 3000m | 8:52.85 | 11th · 2nd on team | 108.6 | -0.053 | PR SR |
| 2017-02-18 | Northeast Conference Indoor Track & Field Championships | 5000m | 15:25.07 | 6th · 2nd on team | 107.3 | -0.053 | PR SR |
| 2017-02-03 | Akron Invitational | 5000m | 15:29.77 | 6th · 1st on team | 108.7 | -0.035 | PR SR RSR |
| 2017-01-21 | Gulden Invitational | 1mile | 4:30.74 | 10th · 3rd on team | 106.9 | -0.043 | PR SR |
| 2017-01-14 | Great Dane Classic | 1mile | 4:31.06 | 23rd · 1st on team | 104.7 | -0.053 | PR SR |
| 2017-01-07 | Bucknell Tri Meet | 3000m | 9:00.88 | 7th · 1st on team | 107.0 | -0.043 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Northeast Conference Outdoor Championship | 10-km | 32:48.02 | 8th · 2nd on team | 103.6 | -0.041 | ★PR SR |
| 2016-05-08 | Northeast Conference Outdoor Championship | 5000m | 16:30.31 | 17th · 5th on team | 101.2 | -0.041 | |
| 2016-04-30 | Red Flash Open | 1500m | 4:12.56 | 7th · 5th on team | 105.2 | -0.036 | PR SR |
| 2016-04-23 | Meet results → | Men's 3000 Meters | 9:00.89 | 8th · 2nd on team | — | — | PR SR |
| 2016-04-15 | Meet results → | Men's 5000 Meters | 15:35.32 | 10th · 2nd on team | — | — | PR SR |
| 2016-04-02 | Colonial Relays | 10-km | 33:44.85 | 41st · 2nd on team | 99.7 | -0.041 | PR SR |
| 2016-03-26 | Meet results → | Men's 1500 Meters | 4:10.47 | 20th · 4th on team | — | — | PR SR |
| 2016-03-19 | Wake Forest Open | 3000m | 8:57.51 | 11th · 2nd on team | 107.8 | -0.037 | PR SR RSR |
| 2016-02-20 | Northeast Conference Indoor Championships | 3000m | 8:58.53 | 13th · 2nd on team | 107.4 | -0.053 | PR SR RSR |
| 2016-02-20 | Northeast Conference Indoor Championships | 5000m | 15:41.19 | 11th · 3rd on team | 105.2 | -0.053 | PR SR |
| 2016-02-06 | Crusader Classic | 3000m | 9:18.17 | 9th · 1st on team | 104.5 | -0.034 | PR SR RSR |
| 2016-01-16 | Great Dane Classic | 5000m | 15:49.79 | 16th · 1st on team | 104.2 | -0.053 | PR SR RSR |
| 2016-01-09 | Penn State Relays | 3000m | 9:18.96 | 19th · 2nd on team | 104.0 | -0.048 | PR SR RSR |