Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-16 | Wilde Lake High School | 5000m | 24:33.6 | 45th · 14th on team | 87.1 | +0.046 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-23 | Centennial HS | 5000m | 25:17.2 | 114th · 6th on team | 86.0 | +0.051 | ★CR CSR |
| 2012-09-12 | Oakland Mills HS | 5000m | 23:28.7 | 51st · 11th on team | 90.5 | +0.022 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-06 | America East Outdoor Track & Field Championships | 400mh | 1:00.82 | 27th · 5th on team | — | -0.035 | SR |
| 2018-04-21 | Meet results → | Men's 400 Hurdles | 56.91 | 10th · 4th on team | — | — | ★PR SR |
| 2018-04-14 | Meet results → | Men's 400 Hurdles | 57.04 | 9th · 2nd on team | — | — | SR |
| 2018-04-06 | Meet results → | Men's 400 Hurdles | 1:00.41 | 10th · 3rd on team | — | — | SR |
| 2018-02-17 | Meet results → | Men's 400 Meters | 53.14 | 4th · 2nd on team | — | — | ★PR SR |
| 2018-01-13 | Meet results → | Men's 500 Meters | 1:16.84 | 45th · 4th on team | — | — | ★PR SR |
| 2018-01-06 | Bucknell Tri Meet | 600m | 1:39.62 | 10th · 6th on team | — | -0.043 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-25 | America East Indoor Track & Field Championships | 400m | 54.03 | 36th · 12th on team | — | -0.057 | |
| 2017-02-18 | PSU Tune-Up | 400m | 52.93 | 7th · 5th on team | — | -0.048 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | America East Outdoor Championships | 400mh | 56.53 | 13th · 4th on team | — | -0.032 | ★PR SR |
| 2016-05-08 | America East Outdoor Championships | 400mh | 58.16 | 17th · 5th on team | — | -0.032 | |
| 2016-04-22 | Meet results → | Men's 400 Hurdles | 56.94 | 15th · 1st on team | — | — | PR SR |
| 2016-02-20 | America East Indoor Championships | 60mh | 8.85 | 20th · 3rd on team | — | -0.053 | |
| 2016-02-20 | America East Indoor Championships | 400m | 52.79 | 32nd · 6th on team | — | -0.053 | ★PR SR |
| 2016-02-06 | Sykes & Sabock Challenge Cup | 600m | 1:28.16 | 10th · 2nd on team | — | -0.048 | ★PR SR |
| 2016-02-06 | Sykes & Sabock Challenge Cup | 60mh | 8.82 | 24th · 3rd on team | — | -0.048 | ★PR SR |
| 2016-01-30 | Terrapin Invitational | 60mh | 9.16 | 17th · 4th on team | — | -0.045 | |
| 2016-01-30 | Terrapin Invitational | 400m | 52.99 | 14th · 3rd on team | — | -0.045 | PR SR |
| 2016-01-30 | Terrapin Invitational | 60mh | 8.99 | 14th · 3rd on team | — | -0.045 | |
| 2016-01-16 | Great Dane Classic | 60mh | 8.93 | 44th · 2nd on team | — | -0.053 | PR SR |
| 2016-01-16 | Great Dane Classic | 500m | 1:11.75 | 49th · 6th on team | — | -0.053 | |
| 2016-01-09 | Penn State Relays | 500m | 1:11.25 | 37th · 6th on team | — | -0.048 | ★PR SR |
| 2016-01-09 | Penn State Relays | 60mh | 8.94 | 25th · 1st on team | — | -0.048 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | America East Outdoor Championships | 110mh | 16.12 | 12th · 3rd on team | — | -0.038 | SR |
| 2015-05-02 | America East Outdoor Championships | 400mh | 58.1 | 15th · 3rd on team | — | -0.038 | PR SR |
| 2015-04-17 | Meet results → | Men's 400 Hurdles | 58.57 | 25th · 4th on team | — | — | PR SR |
| 2015-04-17 | Meet results → | Men's 110 Hurdles Preliminaries | 16.64 | 32nd · 4th on team | — | — | ★PR SR |
| 2015-04-11 | George Mason Springtime Invitational | 110mh | 16.29 | 32nd · 4th on team | — | -0.040 | SR |
| 2015-04-11 | George Mason Springtime Invitational | 400mh | 58.7 | 25th · 3rd on team | — | -0.040 | PR SR |
| 2015-03-28 | Meet results → | Men's 400 Hurdles | 1:00 | 7th · 3rd on team | — | — | PR SR |
| 2015-03-28 | Meet results → | Men's 110 Hurdles | 16.63 | 7th · 4th on team | — | — | ★PR SR |
| 2015-01-31 | Meet results → | Men's 60 Hurdles Preliminaries | 8.86 | 32nd · 3rd on team | — | — | ★PR SR |
| 2015-01-31 | Meet results → | Men's 60 Hurdles Semifinals | 9.02 | 41st · 6th on team | — | — | ★PR SR |
| 2015-01-17 | Meet results → | Men's 60 Hurdles Preliminaries | 9.05 | 10th · 2nd on team | — | — | PR SR |
| 2015-01-17 | Meet results → | Men's 300 Meters | 38.6 | 13th · 2nd on team | — | — | ★PR SR |
| 2015-01-17 | Meet results → | Men's 60 Hurdles Finals | 9.55 | 19th · 4th on team | — | — | |
| 2014-12-05 | Meet results → | Men's 60 Hurdles Preliminaries | 9.17 | 24th · 6th on team | — | — | PR SR |
| 2014-12-05 | Meet results → | Men's 60 Hurdles Finals | 9.04 | 20th · 5th on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | MPSSAA 3A State Championships Day 2 | 300mh | 40.42 | 7th · 1st on team | — | -0.045 | |
| 2014-05-24 | MPSSAA 3A State Championships Day 2 | 110mh | 15.72 | 14th · 2nd on team | — | -0.045 | |
| 2014-05-24 | MPSSAA 3A State Championships Day 2 | 110mh | 15.37 | 12th · 1st on team | — | -0.045 | |
| 2014-05-17 | MPSSAA 2A South/3A East Regionals, Day 2 | 300mh | 39.82 | 3rd · 1st on team | — | -0.040 | ★PR SR |
| 2014-05-17 | MPSSAA 2A South/3A East Regionals, Day 2 | 110mh | 15.04 | 6th · 1st on team | — | -0.040 | |
| 2014-05-17 | MPSSAA 2A South/3A East Regionals, Day 2 | 110mh | 15.23 | 10th · 2nd on team | — | -0.040 | |
| 2014-05-06 | Howard County Championships, Day 2 | 110mh | 15.32 | 4th · 2nd on team | — | -0.033 | |
| 2014-05-06 | Howard County Championships, Day 2 | 300mh | 40.18 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2014-05-06 | Howard County Championships, Day 2 | 110mh | 15.31 | 3rd · 1st on team | — | -0.033 | |
| 2014-05-05 | Howard County Championships | 110mh | 15.32 | 1st · 1st on team | — | -0.033 | |
| 2014-04-23 | Hoco Tri-Meet WL vs. Cenn and LR | 300mh | 42.2 | 1st · 1st on team | — | -0.033 | |
| 2014-04-23 | Hoco Tri-Meet WL vs. Cenn and LR | 110mh | 14.91 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2014-04-23 | Hoco Tri-Meet WL vs. Cenn and LR | 100m | 11.14 | 3rd · 3rd on team | — | -0.033 | ★PR SR |
| 2014-04-09 | Hammond, Wilde Lake @ River Hill | 100m | 11.64 | 1st · 1st on team | — | -0.030 | PR SR |
| 2014-04-09 | Hammond, Wilde Lake @ River Hill | 110mh | 16.54 | 1st · 1st on team | — | -0.030 | |
| 2014-04-09 | Hammond, Wilde Lake @ River Hill | 200m | 23.04 | 1st · 1st on team | — | -0.030 | ★PR SR |
| 2014-04-05 | Pikesville Track Classic | 300mh | 41.43 | 10th · 1st on team | — | -0.040 | |
| 2014-04-02 | Howard, Wilde Lake @ Atholton | 110mh | 16.44 | 1st · 1st on team | — | -0.031 | |
| 2014-04-02 | Howard, Wilde Lake @ Atholton | 100m | 11.94 | 7th · 2nd on team | — | -0.031 | |
| 2014-04-02 | Howard, Wilde Lake @ Atholton | 300mh | 41.34 | 2nd · 1st on team | — | -0.031 | SR |
| 2014-03-26 | Tri Meet vs WL, GL and RES | 110mh | 16 | 1st · 1st on team | — | -0.033 | SR |
| 2014-03-26 | Tri Meet vs WL, GL and RES | 300mh | 45.28 | 1st · 1st on team | — | -0.033 | SR |
| 2014-03-26 | Tri Meet vs WL, GL and RES | 100m | 11.69 | 2nd · 2nd on team | — | -0.033 | PR SR |
| 2014-02-18 | MPSSAA 3A/4A State Championships | 300m | 37.2 | 9th · 1st on team | — | -0.045 | |
| 2014-02-18 | MPSSAA 3A/4A State Championships | 55mh | 7.97 | 6th · 1st on team | — | -0.045 | |
| 2014-02-18 | MPSSAA 3A/4A State Championships | 55mh | 8.3 | 17th · 2nd on team | — | -0.045 | |
| 2014-02-18 | MPSSAA 3A/4A State Championships | 55m | 6.78 | 16th · 3rd on team | — | -0.045 | |
| 2014-02-04 | MPSSAA 3A East Regional Championships #2 | 55mh | 8.27 | 3rd · 1st on team | — | -0.008 | |
| 2014-02-04 | MPSSAA 3A East Regional Championships #2 | 55mh | 8.51 | 5th · 2nd on team | — | -0.008 | |
| 2014-02-04 | MPSSAA 3A East Regional Championships #2 | 55m | 6.85 | 8th · 4th on team | — | -0.008 | |
| 2014-02-04 | MPSSAA 3A East Regional Championships #2 | 55m | 6.82 | 5th · 2nd on team | — | -0.008 | |
| 2014-02-04 | MPSSAA 3A East Regional Championships #2 | 300m | 38.64 | 4th · 1st on team | — | -0.008 | |
| 2014-01-27 | Howard County Championships | 55mh | 8.18 | 4th · 2nd on team | — | -0.045 | PR SR |
| 2014-01-27 | Howard County Championships | 55m | 6.71 | 10th · 3rd on team | — | -0.045 | ★PR SR |
| 2014-01-27 | Howard County Championships | 55m | 6.77 | 13th · 4th on team | — | -0.045 | |
| 2014-01-27 | Howard County Championships | 300m | 37.05 | 6th · 1st on team | — | -0.045 | ★PR SR |
| 2014-01-27 | Howard County Championships | 55mh | 7.96 | 3rd · 1st on team | — | -0.045 | ★PR SR |
| 2014-01-11 | Montgomery Invitational | 300m | 37.8 | 30th · 1st on team | — | -0.045 | SR |
| 2014-01-11 | Montgomery Invitational | 55mh | 8.25 | 26th · 1st on team | — | -0.045 | PR SR |
| 2014-01-07 | HoCo/Anne Arundel Challenge #2 | 55mh | 8.33 | 3rd · 1st on team | — | -0.045 | SR |
| 2014-01-07 | HoCo/Anne Arundel Challenge #2 | 55m | 6.84 | 2nd · 1st on team | — | -0.045 | SR |
| 2013-12-07 | Howard County Kickoff Meet | 300m | 38.09 | 4th · 1st on team | — | -0.045 | SR |
| 2013-12-07 | Howard County Kickoff Meet | 55mh | 8.69 | 3rd · 1st on team | — | -0.045 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | Maryland State Championships - Day 2 | 110mh | 16.43 | 21st · 2nd on team | — | -0.045 | |
| 2013-05-25 | Maryland State Championships - Day 2 | 300mh | 41.69 | 7th · 1st on team | — | -0.045 | |
| 2013-05-25 | Maryland State Championships - Day 2 | 110mh | 15.67 | 7th · 1st on team | — | -0.045 | |
| 2013-05-24 | 3A/4A Maryland State Championships | 110mh | 15.67 | 4th · 1st on team | — | -0.045 | PR SR |
| 2013-05-18 | 3A East Regional Championship Day 2 | 110mh | 15.78 | 1st · 1st on team | — | -0.040 | |
| 2013-05-18 | 3A East Regional Championship Day 2 | 110mh | 15.97 | 2nd · 2nd on team | — | -0.040 | |
| 2013-05-18 | 3A East Regional Championship Day 2 | 300mh | 40.5 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2013-05-16 | MPSSAA 3A East Regional Championship Day 1 | 110mh | 15.78 | 1st · 1st on team | — | -0.040 | PR SR |
| 2013-02-19 | MPSSAA 3A & 4A Maryland State Championship | 55mh | 8.46 | 18th · 1st on team | — | -0.045 | |
| 2013-02-05 | MPSSAA 3A East Region Meet | 55mh | 8.45 | 5th · 1st on team | — | -0.008 | |
| 2013-02-05 | MPSSAA 3A East Region Meet | 55mh | 8.9 | 8th · 2nd on team | — | -0.008 | |
| 2013-02-05 | MPSSAA 3A East Region Meet | 300m | 41.42 | 18th · 1st on team | — | -0.008 | |
| 2013-01-28 | Hoco Intra-County Meet/Hoco Championshp Snow Date | 55m | 6.78 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2013-01-28 | Hoco Intra-County Meet/Hoco Championshp Snow Date | 500m | 1:22.96 | 17th · 3rd on team | — | -0.045 | PR SR |
| 2013-01-28 | Hoco Intra-County Meet/Hoco Championshp Snow Date | 55mh | 8.43 | 1st · 1st on team | — | -0.045 | |
| 2013-01-23 | Hoco Championship | 55mh | 8.31 | 3rd · 1st on team | — | -0.045 | |
| 2013-01-23 | Hoco Championship | 300m | 37.56 | 7th · 1st on team | — | -0.045 | PR SR |
| 2013-01-23 | Hoco Championship | 55mh | 8.39 | 5th · 2nd on team | — | -0.045 | |
| 2013-01-08 | District V Challenge | 55mh | 8.28 | 3rd · 1st on team | — | -0.045 | PR SR |
| 2013-01-08 | Anne Arundel/Howard Challenge #2 | 55mh | 8.28 | 3rd · 1st on team | — | -0.045 | |
| 2013-01-08 | Anne Arundel/Howard Challenge #2 | 300m | 38.77 | 8th · 2nd on team | — | -0.045 | |
| 2013-01-08 | District V Challenge | 300m | 38.77 | 8th · 2nd on team | — | -0.045 | |
| 2012-12-18 | Hoco Intra-County Meet | 300m | 37.78 | 4th · 1st on team | — | -0.045 | PR SR |
| 2012-12-18 | Hoco Intra-County Meet | 55mh | 8.74 | 2nd · 1st on team | — | -0.045 | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | 3A East Regional Championships | 300mh | 43.61 | 6th · 1st on team | — | -0.040 | |
| 2012-05-19 | 3A East Regional Championships | 110mh | 16.01 | 7th · 3rd on team | — | -0.040 | PR SR |
| 2012-05-19 | 3A East Regional Championships | 110mh | 16.21 | 9th · 4th on team | — | -0.040 | |
| 2012-05-08 | Howard County Championships | 110mh | 17.09 | 17th · 3rd on team | — | -0.040 | |
| 2012-05-08 | Howard County Championships | 200m | 25.19 | 33rd · 2nd on team | — | -0.040 | |
| 2012-05-08 | Howard County Championships | 300mh | 43.49 | 7th · 1st on team | — | -0.040 | PR SR |
| 2012-05-07 | Howard County Championships | 110mh | 17.09 | 9th · 2nd on team | — | -0.040 | PR SR |
| 2012-05-07 | Howard County Championships | 200m | 25.19 | 26th · 2nd on team | — | -0.040 | PR SR |
| 2012-04-11 | Tri Meet - Wilde Lake, Atholton, Hammond | 110mh | 18.34 | 2nd · 2nd on team | — | -0.033 | PR SR |
| 2012-02-07 | 3A East Regional Championships | 55mh | 8.85 | 22nd · 3rd on team | — | -0.045 | PR SR |
| 2012-01-20 | Ivan Walker Championships | lj | 15-07.75 | — | — | -0.045 | |
| 2012-01-20 | Ivan Walker Championships | 55mh | 9.14 | 14th · 3rd on team | — | -0.045 | PR SR |
| 2012-01-20 | Ivan Walker Championships | 55m | 7.13 | 28th · 2nd on team | — | -0.045 | PR SR |
| 2012-01-04 | Anne Arundel v. Howard #2 | lj | ND | — | — | -0.045 | |
| 2011-12-21 | Howard County Meet #3 | 500m | 1:25.84 | 30th · 4th on team | — | -0.045 | PR SR |
| 2011-12-21 | Howard County Meet #3 | 55mh | 10.14 | 9th · 2nd on team | — | -0.045 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-09 | Howard County Championship | 300mh | 46.44 | 19th · 2nd on team | — | -0.030 | PR SR |
| 2011-05-09 | Howard County Championship | 110mh | 20.02 | 26th · 3rd on team | — | -0.030 | |
| 2011-04-30 | Howard County Track Classic | 100m | 13.57 | 47th · 2nd on team | — | -0.030 | |
| 2011-04-15 | 11th Annual Woodlawn Warrior Invitational | 100m | 12.25 | 26th · 3rd on team | — | -0.037 | PR SR |
| 2011-04-15 | 11th Annual Woodlawn Warrior Invitational | 110mh | 19.07 | 24th · 1st on team | — | -0.037 | PR SR |
| 2011-01-21 | Ivan Walker Memorial Track Championships (Howard County) | 55m | 7.26 | 33rd · 1st on team | — | -0.045 | |
| 2011-01-21 | Ivan Walker Memorial Track Championships (Howard County) | 55mh | 10.66 | 27th · 4th on team | — | -0.045 | |
| 2010-12-06 | HOCO Kickoff Meet | lj | 12-07.00 | — | — | -0.045 | |
| 2010-12-06 | HOCO Kickoff Meet | 55mh | 10.19 | 13th · 2nd on team | — | -0.045 | |
| 2010-12-06 | HOCO Kickoff Meet | 300m | 42.35 | 28th · 3rd on team | — | -0.045 | PR SR |
| 2010-12-04 | HC Scrimmage | 55m | 7.2 | 17th · 1st on team | — | -0.045 | PR SR |
| 2010-12-04 | HC Scrimmage | 55mh | 10.12 | 9th · 2nd on team | — | -0.045 | PR SR |