Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | PSU White-Blue Course | 10000m | 33:39.1 | 108th · 2nd on team | — | +0.040 | ★CR SR CSR |
| 2018-11-09 | PSU Blue Course | 10000m | 33:40 | 108th · 2nd on team | 106.8 | +0.040 | ★CR CSR |
| 2018-10-27 | Nashua High School South | 8000m | 25:45.5 | 28th · 2nd on team | 111.5 | +0.005 | ★CR CSR |
| 2018-10-12 | West Windsor Field | 8000m | 25:22.7 | 68th · 1st on team | 113.2 | -0.006 | SR CSR RSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:42 | 113th · 1st on team | 112.2 | +0.003 | ★CR SR CSR RSR |
| 2018-09-15 | United States Naval Academy Golf Club | 8000m | 26:26.6 | 7th · 2nd on team | 108.6 | +0.009 | ★CR SR CSR RSR |
| 2018-08-31 | Mount St. Mary's Univerisity | 5000m | 16:34.7 | 23rd · 8th on team | 107.6 | +0.022 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 33:13.1 | 141st · 7th on team | 107.5 | +0.028 | ★PR ★CR SR CSR |
| 2017-10-28 | Hard'Ack Recreation Area | 8000m | 26:56.9 | 58th · 6th on team | 107.6 | +0.018 | ★CR CSR RSR |
| 2017-10-14 | West Windsor Field | 8000m | 26:40.1 | 181st · 9th on team | 105.9 | -0.006 | SR CSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:14 | 353rd · 9th on team | 104.8 | +0.003 | CR SR CSR |
| 2017-09-09 | United States Naval Academy Golf Club | 8000m | 27:30.4 | 28th · 8th on team | 103.6 | +0.009 | SR CSR |
| 2017-09-01 | Mount St. Mary's | 5000m | 16:20.3 | 9th · 7th on team | 106.6 | +0.022 | SR CSR RSR |
| 2017-09-01 | Mount St. Mary's | 5000m | 16:20.3 | 9th · 7th on team | 106.6 | +0.022 | |
| 2017-09-01 | Mount St. Mary's | 5000m | 16:20.3 | 16th · 7th on team | 106.6 | +0.022 | |
| 2017-09-01 | Mount St. Mary's | 5000m | 16:20.3 | 18th · 7th on team | 106.6 | +0.022 | |
| 2017-09-01 | Mount St. Mary's | 5000m | 16:20.3 | 9th · 7th on team | 106.6 | +0.022 | |
| 2017-09-01 | Mount St. Mary's | 5000m | 16:20.3 | 28th · 7th on team | 106.6 | +0.022 |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Jerusalem Mill | 8000m | 25:22 | 18th · 1st on team | 112.2 | +0.005 | ★CR CSR RSR |
| 2016-10-15 | West Windsor Field | 8000m | 25:14.6 | 68th · 2nd on team | 111.7 | -0.006 | ★PR ★CR SR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 25:53.5 | 254th · 3rd on team | 107.8 | +0.003 | PR ★CR SR CSR |
| 2016-09-10 | United States Naval Academy Golf Club | 8000m | 26:53.7 | 21st · 6th on team | 108.5 | +0.009 | PR CR SR CSR |
| 2016-09-02 | Mount St. Mary's | 5000m | 16:10.5 | 12th · 7th on team | 108.9 | +0.022 | ★PR ★CR SR CSR RSR |
| 2016-09-02 | Mount St. Mary's | 5000m | 16:10.5 | 13th · 7th on team | 108.9 | +0.022 | |
| 2016-09-02 | Mount St. Mary's | 5000m | 16:10.5 | 8th · 7th on team | 108.9 | +0.022 | |
| 2016-09-02 | Mount St. Mary's | 5000m | 16:10.5 | 20th · 7th on team | 108.9 | +0.022 | |
| 2016-09-02 | Mount St. Mary's | 5000m | 16:10.5 | 8th · 7th on team | 108.9 | +0.022 | |
| 2016-09-02 | Mount St. Mary's | 5000m | 16:10.5 | 11th · 7th on team | 108.9 | +0.022 |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Gettysburg | 8000m | 27:54.6 | 64th · 3rd on team | 101.2 | +0.014 | PR ★CR SR CSR |
| 2015-09-12 | Stony Brook University | 8000m | 28:13.5 | 33rd · 10th on team | 103.1 | +0.031 | PR ★CR SR CSR |
| 2015-09-04 | Emmitsburg, MD 21727 | 5000m | 17:07 | 30th · 10th on team | 105.1 | +0.027 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Hereford HS | 4828m | 17:07.3 | 11th · 1st on team | 126.1 | +0.101 | ★PR ★CR ★R SR CSR RSR |
| 2014-09-27 | Hereford HS | 4828m | 17:30.7 | 6th · 1st on team | 124.9 | +0.101 | PR CR SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 17:22 | 3rd · 1st on team | 123.6 | +0.044 | ★CR CSR RSR |
| 2014-09-13 | Dulaney | 5000m | 16:46 | 25th · 1st on team | 122.2 | +0.008 | PR ★CR SR CSR |
| 2014-09-13 | Dulaney | 5000m | 23:27 | 185th · 14th on team | 87.4 | +0.008 | |
| 2014-09-09 | Towson High School | 5000m | 17:32 | 7th · 1st on team | 122.8 | +0.057 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 17:29 | 27th · 2nd on team | 120.9 | +0.031 | ★CR CSR |
| 2013-10-19 | Dulaney | 5000m | 17:20.5 | 17th · 2nd on team | 119.4 | +0.008 | PR CR SR CSR |
| 2013-09-28 | Dulaney | 5000m | 17:53 | 62nd · 3rd on team | 115.7 | +0.008 | CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 17:52 | 18th · 2nd on team | 119.4 | +0.044 | CR CSR |
| 2013-09-11 | Towson High School | 5000m | 17:35 | 5th · 2nd on team | 125.3 | +0.057 | PR CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-20 | Dulaney | 5000m | 20:22.9 | 28th · 6th on team | — | +0.008 | PR CR SR CSR |
| 2012-10-03 | Franklin High School | 5000m | 22:16 | 3rd · 2nd on team | 102.3 | +0.100 | PR ★CR R SR CSR RSR |
| 2012-09-04 | Hereford HS | 4828m | 23:33 | 6th · 5th on team | 92.6 | +0.101 | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Georgetown Prep | 5000m | 26:36.7 | 232nd · 6th on team | 82.8 | +0.049 | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-13 | Meet results → | Men's 5000 Meters | 14:53.58 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-03-30 | Pepsi Florida Relays | 5000m | 15:12.82 | 37th · 1st on team | 108.3 | -0.054 | |
| 2019-02-23 | America East Indoor Track & Field Championships | 5000m | 15:05.8 | 15th · 1st on team | 109.0 | -0.057 | ★PR SR RSR |
| 2019-02-16 | Meet results → | Men's 3000 Meters | 8:57.78 | 11th · 4th on team | — | — | SR |
| 2019-01-26 | Penn State Indoor National Open | 5000m | 15:17.25 | 13th · 1st on team | 108.7 | -0.048 | PR SR RSR |
| 2019-01-12 | Albany Great Dane Classic | 5000m | 15:19.63 | 3rd · 1st on team | 107.8 | -0.053 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-13 | IC4A/ECAC Division 1 Outdoor Championships | 10-km | 31:47.56 | 19th · 1st on team | 104.2 | -0.044 | |
| 2018-05-06 | America East Outdoor Track & Field Championships | 10-km | 31:17.11 | 7th · 1st on team | 110.3 | -0.035 | ★PR SR RSR |
| 2018-04-21 | Meet results → | Men's 3000 Meters | 8:53.47 | 5th · 3rd on team | — | — | ★PR SR |
| 2018-04-06 | Meet results → | Men's 10,000 Meters | 31:10.1 | 10th · 1st on team | — | — | ★PR SR |
| 2018-02-17 | Meet results → | Men's 3000 Meters | 8:57.36 | 9th · 4th on team | — | — | PR SR |
| 2018-02-03 | Sykes & Sabock Challenge Cup | 5000m | 15:35.34 | 4th · 1st on team | 106.6 | -0.048 | SR RSR |
| 2018-01-19 | NYC Gotham Cup | 3000m | 9:13.85 | 16th · 3rd on team | 104.7 | -0.053 | ★PR SR RSR |
| 2018-01-13 | Meet results → | Men's 5000 Meters | 15:45.94 | 21st · 2nd on team | — | — | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | America East Outdoor Championships | 10-km | 32:29.55 | 13th · 3rd on team | 105.2 | -0.033 | |
| 2017-05-07 | America East Outdoor Championships | 5000m | 15:33.57 | 20th · 3rd on team | 108.4 | -0.033 | |
| 2017-04-21 | Meet results → | Men's 5000 Meters | 15:37.29 | 4th · 2nd on team | — | — | PR SR |
| 2017-04-08 | George Mason Spring Invitational | 5000m | 15:23.04 | 23rd · 2nd on team | 109.3 | -0.040 | PR SR RSR |
| 2017-04-01 | William and Mary Colonial Relays | 10-km | 31:36.22 | 22nd · 2nd on team | 107.0 | -0.041 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | America East Outdoor Championships | 10-km | 33:34.28 | 8th · 3rd on team | 101.8 | -0.032 | |
| 2016-04-02 | Colonial Relays | 10-km | 33:20.26 | 39th · 3rd on team | 100.9 | -0.041 | PR SR |
| 2016-01-30 | Terrapin Invitational | 5000m | 16:13.2 | 13th · 3rd on team | 103.4 | -0.045 | RSR |
| 2016-01-16 | Great Dane Classic | 5000m | 15:58.2 | 20th · 4th on team | 103.3 | -0.053 | PR SR RSR |
| 2016-01-09 | Penn State Relays | 1mile | 4:53.49 | 33rd · 10th on team | 97.2 | -0.048 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | MPSSAA 2A State Championships | 1600m | 4:46.29 | 16th · 2nd on team | 118.0 | -0.045 | |
| 2015-05-23 | MPSSAA 2A State Championships | 3200m | 10:06.04 | 13th · 2nd on team | 120.7 | -0.045 | |
| 2015-05-21 | MPSSAA 2A State Championships | 1600m | 4:46.29 | 16th · 2nd on team | 117.6 | -0.045 | |
| 2015-05-21 | MPSSAA 2A State Championships | 3200m | 10:06.04 | 13th · 2nd on team | 119.2 | -0.045 | PR SR |
| 2015-05-16 | MPSSAA 1A North/2A North Region Meet | 3200m | 10:48.95 | 2nd · 2nd on team | 114.8 | -0.033 | |
| 2015-05-16 | MPSSAA 1A North/2A North Region Meet | 1600m | 4:42.07 | 2nd · 2nd on team | 121.7 | -0.033 | ★PR SR RSR |
| 2015-05-09 | BCPS Championships | 3200m | 10:26.57 | 7th · 2nd on team | 117.3 | -0.040 | |
| 2015-05-04 | BCPS League Meet - Hereford | 1600m | 4:58.7 | 3rd · 3rd on team | 115.1 | -0.029 | |
| 2015-05-01 | MVP Invitational | 3200m | 10:18.15 | 3rd · 1st on team | 117.8 | -0.040 | PR SR |
| 2015-04-21 | BCPS League Meet - Dulaney | 3200m | 10:37.6 | 3rd · 2nd on team | 116.3 | -0.035 | |
| 2015-04-21 | BCPS League Meet - Dulaney | 1600m | 4:57.1 | 4th · 2nd on team | 115.3 | -0.035 | |
| 2015-04-17 | Knights Invitational | 3200m | 10:21.21 | 4th · 2nd on team | 118.1 | -0.041 | SR |
| 2015-04-11 | Pikesville Track Classic | 3200m | 10:35.49 | 16th · 1st on team | 115.9 | -0.040 | |
| 2015-03-31 | BCPS League Meet - Hereford | 800m | 2:19.1 | 7th · 3rd on team | 108.8 | -0.029 | ★PR SR |
| 2015-03-31 | BCPS League Meet - Hereford | 1600m | 4:55.1 | 2nd · 1st on team | 115.9 | -0.029 | PR SR |
| 2015-03-24 | BCPS League Meet - MMA | 3200m | 10:51.4 | 2nd · 1st on team | 112.9 | -0.037 | |
| 2015-02-16 | MPSSAA 1A and 2A State Championships | 3200m | 10:40.13 | 12th · 1st on team | 114.9 | -0.045 | |
| 2015-02-02 | MPSSAA 2A Central Regional Championships | 3200m | 10:41.28 | 2nd · 1st on team | 118.2 | -0.008 | |
| 2015-01-20 | Baltimore County Varsity Championships | 3200m | 10:36.8 | 4th · 1st on team | 119.0 | -0.008 | RSR |
| 2015-01-13 | AA/BCPS Challenge #5 | 3200m | 10:24.04 | 2nd · 1st on team | 117.9 | -0.045 | |
| 2015-01-07 | Baltimore City-County Mixer #1 | 1600m | 5:03 | 2nd · 1st on team | 115.7 | -0.008 | SR |
| 2015-01-07 | Baltimore City-County Mixer #1 | 800m | 2:20.5 | 1st · 1st on team | 110.3 | -0.008 | SR |
| 2015-01-03 | SMAC Classic | 3200m | 10:23.36 | 10th · 1st on team | 118.0 | -0.045 | SR RSR |
| 2014-12-29 | Westside Challenge | 1600m | 5:06.5 | 2nd · 2nd on team | 113.5 | -0.014 | SR |
| 2014-12-13 | Howard County Winterfest Invitational | 3200m | 10:43.69 | 20th · 1st on team | 114.2 | -0.045 | SR RSR |
| 2014-12-09 | BCPS Meet #1 | 1600m | 5:13.7 | 1st · 1st on team | 111.6 | -0.008 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | MPSSAA 2A State Championships Day 2 | 3200m | 10:20.13 | 12th · 1st on team | 117.3 | -0.045 | |
| 2014-05-22 | MPSSAA 2A State Championships Day 1 | 3200m | 10:20.13 | 12th · 1st on team | 117.6 | -0.045 | |
| 2014-05-17 | MPSSAA 2A North Regional Championship | 3200m | 10:47.44 | 2nd · 2nd on team | 114.1 | -0.034 | |
| 2014-05-10 | Baltimore County Championships | 3200m | 10:18.19 | 5th · 1st on team | 118.8 | -0.040 | PR SR RSR |
| 2014-05-03 | Clash of the Titans/New Town HS | 3200m | 10:38.27 | 1st · 1st on team | 115.5 | -0.034 | PR SR |
| 2014-04-29 | Dul, Cat., E. Tech, Here., Kenw., Rand. | 3200m | 10:55.5 | 5th · 1st on team | 113.8 | -0.035 | |
| 2014-04-25 | Hawks Invitational | 3200m | 10:44.01 | 11th · 1st on team | 115.3 | -0.027 | |
| 2014-04-22 | BCPS Meet (Carv, Her, Pik, Tows) | 3200m | 10:44 | 1st · 1st on team | 114.7 | -0.029 | |
| 2014-04-17 | Knights Invite | 3200m | 10:46.02 | 1st · 1st on team | 113.2 | -0.041 | |
| 2014-04-08 | BCPS Meet (ET, Fra, NT, PH, WT @ Her) | 1600m | 4:59.7 | 3rd · 3rd on team | 114.8 | -0.029 | PR SR |
| 2014-04-08 | BCPS Meet (ET, Fra, NT, PH, WT @ Her) | 3200m | 10:57.4 | 1st · 1st on team | 113.3 | -0.029 | |
| 2014-04-05 | Pikesville Track Classic | 3200m | 10:39.38 | 30th · 1st on team | 115.2 | -0.040 | PR SR |
| 2014-04-01 | Baltimore County League Meet | 3200m | 10:57.6 | 1st · 1st on team | 113.3 | -0.024 | |
| 2014-03-25 | Hereford, Franklin, Parkville | 3200m | 11:19 | 1st · 1st on team | 109.5 | -0.021 | |
| 2014-02-17 | MPSSAA 1A/2A State Championships | 3200m | 11:04.03 | 16th · 1st on team | 110.7 | -0.045 | |
| 2014-01-23 | Baltimore County Varsity Championships | 3200m | 10:47.9 | 7th · 2nd on team | 116.9 | -0.008 | RSR |
| 2014-01-15 | BCPS Meet | 800m | 2:20.1 | 6th · 3rd on team | 110.5 | -0.008 | PR SR |
| 2014-01-08 | Baltimore City-County Mixer #5 | 800m | 2:24.7 | 5th · 3rd on team | 106.9 | -0.008 | PR SR |
| 2014-01-04 | Southern Maryland Indoor Track Classic | 3200m | 10:55.24 | 24th · 1st on team | 112.2 | -0.045 | |
| 2013-12-14 | Howard County Winterfest | 3200m | 10:43.1 | 13th · 2nd on team | 113.7 | -0.045 | PR SR RSR |
| 2013-12-12 | BCPS Meet | 1600m | 5:13.8 | 3rd · 2nd on team | 111.1 | -0.008 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | BCPS County Championships | 3200m | 11:15.49 | 8th · 2nd on team | 107.7 | -0.041 | PR R SR RSR |
| 2013-04-09 | Hereford, Kenwood, Carver A&T @ Woodlawn | 3200m | 12:20 | 2nd · 2nd on team | 99.5 | -0.037 | |
| 2013-03-28 | Dulaney, Hereford @ Towson | 3200m | 12:07.6 | 6th · 2nd on team | 102.1 | -0.026 | |
| 2013-01-24 | Baltimore County Frosh Soph/Meet | 3200m | 12:02.5 | 8th · 1st on team | 104.3 | -0.008 | PR R SR RSR |
| 2013-01-10 | BCPS League Meet | 3200m | 12:19.9 | 7th · 3rd on team | 101.8 | -0.008 | PR SR RSR |
| 2012-12-27 | Westside Challenge | 1600m | 6:01.6 | 9th · 3rd on team | 95.4 | -0.014 | PR SR RSR |