Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Lake Fairfax | 5000m | 22:36 | 71st · 13th on team | 96.1 | +0.035 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Agricultural Farm Park | 5000m | 20:26 | 91st · 4th on team | 103.5 | -0.007 | ★CR CSR RSR |
| 2011-10-29 | Lake Fairfax | 5000m | 22:41 | 47th · 4th on team | 99.7 | +0.035 | CR CSR |
| 2011-10-15 | Georgetown Prep | 5000m | 21:59.8 | 165th · 2nd on team | 98.8 | +0.009 | ★CR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:04 | 107th · 2nd on team | 98.2 | -0.088 | ★PR ★CR SR CSR |
| 2011-09-24 | Landon School | 5000m | 21:06 | 18th · 2nd on team | 101.8 | +0.008 | ★CR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 20:56 | 413th · 2nd on team | 99.6 | -0.003 | ★CR CSR RSR |
| 2011-09-03 | Mount Saint Mary's University | 5000m | 20:07.5 | 205th · 4th on team | 99.3 | -0.066 | PR ★CR SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-13 | IC4A/ECAC Division 1 Outdoor Championships | 400m | 50.01 | 31st · 1st on team | — | -0.044 | |
| 2018-05-06 | America East Outdoor Track & Field Championships | 400m | 48.77 | 9th · 3rd on team | — | -0.035 | ★PR SR |
| 2018-05-06 | America East Outdoor Track & Field Championships | 200m | 22.15 | 13th · 5th on team | — | -0.035 | |
| 2018-05-06 | America East Outdoor Track & Field Championships | 200m | 22.3 | 18th · 6th on team | — | -0.035 | |
| 2018-04-21 | Meet results → | Men's 100 Meters | 11.21 | 5th · 2nd on team | — | — | ★PR SR |
| 2018-04-14 | Meet results → | Men's 200 Meters | 21.82 | 7th · 2nd on team | — | — | ★PR SR |
| 2018-04-14 | Meet results → | Men's 400 Meters | 49.21 | 13th · 2nd on team | — | — | ★PR SR |
| 2018-04-06 | Meet results → | Men's 400 Meters | 50.85 | 16th · 2nd on team | — | — | |
| 2018-02-24 | America East Indoor Track & Field Championships | 200m | 22.15 | 13th · 2nd on team | — | -0.057 | |
| 2018-02-24 | America East Indoor Track & Field Championships | 200m | 21.96 | 10th · 1st on team | — | -0.057 | ★PR SR |
| 2018-02-24 | America East Indoor Track & Field Championships | 400m | 49.1 | 13th · 2nd on team | — | -0.057 | PR SR |
| 2018-02-09 | Fastrack National Invite | 60m | 7.12 | 49th · 1st on team | — | -0.053 | ★PR SR |
| 2018-02-09 | Fastrack National Invite | 200m | 22.16 | 1st · 1st on team | — | -0.053 | |
| 2018-02-03 | Sykes & Sabock Challenge Cup | 400m | 49.94 | 3rd · 1st on team | — | -0.048 | |
| 2018-02-03 | Sykes & Sabock Challenge Cup | 200m | 22.12 | 4th · 1st on team | — | -0.048 | PR SR |
| 2018-01-27 | Penn State Indoor National | 400m | 49.67 | 4th · 1st on team | — | -0.048 | SR |
| 2018-01-19 | NYC Gotham Cup | 400m | 50.13 | 14th · 2nd on team | — | -0.053 | SR |
| 2018-01-13 | Meet results → | Men's 200 Meters | 22.64 | 24th · 2nd on team | — | — | PR SR |
| 2018-01-13 | Meet results → | Men's 400 Meters | 50.38 | 25th · 1st on team | — | — | PR SR |
| 2018-01-06 | Bucknell Tri Meet | 600m | 1:26.75 | 6th · 2nd on team | — | -0.043 | ★PR SR |
| 2018-01-06 | Bucknell Tri Meet | 300m | 36.84 | 4th · 4th on team | — | -0.043 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | America East Outdoor Championships | 400m | 49.44 | 12th · 3rd on team | — | -0.033 | |
| 2017-05-07 | America East Outdoor Championships | 400m | 49.47 | 13th · 4th on team | — | -0.033 | |
| 2017-04-22 | Princeton Larry Ellis Invitational | 200m | 22.82 | 24th · 1st on team | — | -0.044 | |
| 2017-04-15 | Bison Outdoor classic | 400m | 49.79 | 22nd · 1st on team | — | -0.045 | |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 400m | 49.79 | 22nd · 1st on team | — | -0.045 | |
| 2017-04-15 | Bison Outdoor classic | 200m | 22.94 | 39th · 2nd on team | — | -0.045 | |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 200m | 22.94 | 39th · 2nd on team | — | -0.045 | |
| 2017-04-08 | George Mason Spring Invitational | 400m | 50.56 | 32nd · 1st on team | — | -0.040 | |
| 2017-04-08 | George Mason Spring Invitational | 200m | 22.68 | 33rd · 2nd on team | — | -0.040 | |
| 2017-04-01 | William and Mary Colonial Relays | 400m | 50.64 | 35th · 2nd on team | — | -0.041 | |
| 2017-02-25 | America East Indoor Track & Field Championships | 400m | 49.32 | 11th · 5th on team | — | -0.057 | PR SR |
| 2017-02-25 | America East Indoor Track & Field Championships | 400m | 50 | 17th · 6th on team | — | -0.057 | |
| 2017-02-18 | PSU Tune-Up | 400m | 50.58 | 3rd · 2nd on team | — | -0.048 | |
| 2017-02-18 | PSU Tune-Up | 200m | 22.57 | 5th · 3rd on team | — | -0.048 | |
| 2017-02-03 | Penn State Sykes & Sabock Challenge Cup | 400m | 50.33 | 6th · 2nd on team | — | -0.048 | |
| 2017-02-03 | Penn State Sykes & Sabock Challenge Cup | 200m | 22.37 | 5th · 3rd on team | — | -0.048 | SR |
| 2017-01-28 | Penn State National | 400m | 49.91 | 9th · 1st on team | — | -0.048 | SR |
| 2017-01-20 | Gotham Cup | 400m | 50.11 | 17th · 3rd on team | — | -0.053 | SR |
| 2017-01-14 | Great Dane Classic | 400m | 51.01 | 20th · 1st on team | — | -0.053 | SR |
| 2017-01-07 | Bucknell Tri Meet | 300m | 35.9 | 5th · 4th on team | — | -0.043 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | America East Outdoor Championships | 400m | 49.44 | 20th · 3rd on team | — | -0.032 | PR SR |
| 2016-05-08 | America East Outdoor Championships | 200m | 22.5 | 20th · 7th on team | — | -0.032 | |
| 2016-05-08 | America East Outdoor Championships | 200m | 22.33 | 16th · 5th on team | — | -0.032 | |
| 2016-04-23 | Larry Ellis Invitational | 200m | 22.19 | 20th · 2nd on team | — | -0.044 | PR SR |
| 2016-04-09 | Meet results → | Men's 400 Meters | 52 | 16th · 3rd on team | — | — | SR |
| 2016-04-02 | Colonial Relays | 200m | 22.22 | 30th · 3rd on team | — | -0.041 | PR SR |
| 2016-03-26 | Raleigh Relays | 400m | 50.12 | 53rd · 2nd on team | — | -0.039 | |
| 2016-02-20 | America East Indoor Championships | 200m | 22.41 | 17th · 3rd on team | — | -0.053 | |
| 2016-02-20 | America East Indoor Championships | 400m | 49.85 | 14th · 1st on team | — | -0.053 | SR |
| 2016-02-12 | Fastrack National Invite | 400m | 50.38 | 13th · 2nd on team | — | -0.053 | SR |
| 2016-02-06 | Sykes & Sabock Challenge Cup | 200m | 22.49 | 15th · 1st on team | — | -0.048 | |
| 2016-02-06 | Sykes & Sabock Challenge Cup | 60m | 7.15 | 22nd · 3rd on team | — | -0.048 | PR SR |
| 2016-01-16 | Great Dane Classic | 400m | 51.02 | 47th · 1st on team | — | -0.053 | SR |
| 2016-01-09 | Penn State Relays | 200m | 22.37 | 9th · 1st on team | — | -0.048 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | America East Outdoor Championships | 400m | 50 | 11th · 4th on team | — | -0.038 | SR |
| 2015-05-02 | America East Outdoor Championships | 200m | 22.32 | 11th · 3rd on team | — | -0.038 | PR SR |
| 2015-05-02 | America East Outdoor Championships | 400m | 49.6 | 9th · 2nd on team | — | -0.038 | PR SR |
| 2015-04-17 | Meet results → | Men's 200 Meters | 22.66 | 29th · 2nd on team | — | — | PR SR |
| 2015-04-11 | George Mason Springtime Invitational | 400m | 50.43 | 28th · 1st on team | — | -0.040 | SR |
| 2015-03-28 | Meet results → | Men's 200 Meters | 23 | 9th · 3rd on team | — | — | PR SR |
| 2015-03-28 | Meet results → | Men's 400 Hurdles | 1:06.55 | 12th · 5th on team | — | — | ★PR SR |
| 2015-02-20 | Meet results → | Men's 400 Meters Preliminaries | 51.13 | 16th · 4th on team | — | — | ★PR SR |
| 2015-02-20 | Meet results → | Men's 400 Meters Finals | 50.67 | 9th · 2nd on team | — | — | ★PR SR |
| 2015-02-06 | Meet results → | Men's 400 Meters | 50.76 | 23rd · 3rd on team | — | — | PR SR |
| 2015-01-17 | Meet results → | Men's 400 Meters | 51.42 | 4th · 3rd on team | — | — | PR SR |
| 2015-01-10 | Meet results → | Men's Long Jump | 5.70m | — | — | — | |
| 2015-01-10 | Meet results → | Men's 500 Meters | 1:08.51 | 19th · 4th on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | WCAC Track and Field Championship | tj | 40-08.75 | — | — | -0.045 | |
| 2014-05-17 | WCAC Track and Field Championship | 400m | 49.94 | 2nd · 2nd on team | — | -0.045 | |
| 2014-05-16 | Meet results → | Men's Triple Jump | 40' 8.75" | — | — | — | |
| 2014-05-03 | Nike Spring Invitational | 300mh | 43.12 | 8th · 1st on team | — | -0.047 | |
| 2014-04-05 | Northern Virginia Invitational | tj | FOUL | — | — | -0.046 | |
| 2014-04-05 | Northern Virginia Invitational | 300mh | 43.57 | 8th · 2nd on team | — | -0.046 | |
| 2014-04-05 | Northern Virginia Invitational | 400m | 49.62 | 1st · 1st on team | — | -0.046 | PR SR |
| 2014-03-29 | Wildcat Invitational | 400m | 50.3 | 2nd · 2nd on team | — | -0.037 | PR SR |
| 2014-03-29 | Wildcat Invitational | 200m | 23.21 | 4th · 2nd on team | — | -0.037 | PR SR |
| 2014-03-22 | Centreville Invitational | tj | 40-05.50 | — | — | -0.033 | |
| 2014-03-22 | Centreville Invitational | 300mh | 42.15 | 3rd · 1st on team | — | -0.033 | ★PR SR |
| 2014-02-22 | University of Kentucky HS Invitational | 400m | 50.42 | 11th · 2nd on team | — | -0.044 | PR SR |
| 2014-01-25 | Kevin Dare HS Invitational | 800m | 2:03.33 | 14th · 2nd on team | 121.0 | -0.048 | ★PR ★R SR RSR |
| 2014-01-04 | Ice Breaker Invitational | 400m | 51.4 | 2nd · 2nd on team | — | -0.048 | PR SR |
| 2013-12-21 | Bishop Loughlin Games | 300m | 35.88 | 17th · 1st on team | — | -0.050 | ★PR SR |
| 2013-12-14 | Howard County Winterfest | 300m | 36.5 | 7th · 1st on team | — | -0.045 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | WCAC Track Championships | tj | 39-04.00 | — | — | -0.045 | |
| 2013-05-18 | WCAC Track Championships | 400m | 51.67 | 7th · 2nd on team | — | -0.045 | PR SR |
| 2013-04-13 | Northern Virginia Invitational | tj | 37-01.00 | — | — | -0.046 | |
| 2013-04-13 | Northern Virginia Invitational | 400m | 51.95 | 11th · 1st on team | — | -0.046 | |
| 2013-04-12 | Northern Virginia Invitational | 400m | 51.95 | 1st · 1st on team | — | -0.046 | PR SR |
| 2013-04-06 | Lion Invitational | 400m | 52.44 | 12th · 2nd on team | — | -0.039 | PR SR |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 500m | 1:11.32 | 20th · 2nd on team | — | -0.045 | |
| 2012-12-29 | F.i.t. -- Friends Of Indoor Track Invit. | tj | 36-06.00 | — | — | -0.045 | |
| 2012-12-29 | F.i.t. -- Friends Of Indoor Track Invit. | 500m | 1:10.56 | 17th · 4th on team | — | -0.045 | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | WCAC Varsity Championships -Day 2 | tj | 37-02.00 | — | — | -0.045 | |
| 2012-05-05 | Nike Spring Invitational | 400m | 53.06 | 15th · 2nd on team | — | -0.047 | PR SR |
| 2012-04-14 | Dunbar Crimson Tide Classics | 400m | 53.48 | 7th · 2nd on team | — | -0.041 | PR SR |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 300m | 39.32 | 59th · 3rd on team | — | -0.045 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Nike Spring Invitational | 800m | 2:21.47 | 18th · 2nd on team | 104.7 | -0.047 | PR R SR RSR |
| 2011-05-06 | Meet IX at McLean | 400m | 55.54 | 4th · 1st on team | — | -0.047 | PR SR |