Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | PSU Blue Course | 10000m | 32:39 | 54th · 2nd on team | 110.1 | +0.040 | SR CSR |
| 2018-11-09 | PSU White-Blue Course | 10000m | 32:38.4 | 54th · 2nd on team | — | +0.040 | ★CR SR CSR |
| 2018-10-27 | Bucknell University | 8000m | 26:27.9 | 14th · 3rd on team | 111.7 | +0.038 | ★CR CSR |
| 2018-10-12 | PSU Blue Course | 8369m | 26:20.3 | 96th · 2nd on team | 113.6 | +0.010 | ★PR ★CR SR CSR RSR |
| 2018-09-21 | Franklin Park | 8000m | 25:33.8 | 76th · 3rd on team | 112.5 | +0.010 | ★CR SR CSR RSR |
| 2018-09-08 | Cass Benton Park | 6437m | 21:00.1 | 11th · 3rd on team | 109.6 | +0.021 | ★PR ★CR SR CSR |
| 2018-08-31 | Bucknell Cross Country Course | 6000m | 19:31.5 | 21st · 3rd on team | 109.9 | +0.008 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 31:47.9 | 70th · 4th on team | 112.3 | +0.028 | ★CR SR CSR |
| 2017-10-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:38.3 | 35th · 6th on team | 111.2 | +0.003 | ★CR CSR |
| 2017-10-13 | PSU Blue Course | 8400m | 26:07 | 27th · 3rd on team | 114.1 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2017-09-23 | Panorama Farms | 8000m | 25:26.2 | 27th · 2nd on team | 112.1 | +0.007 | ★PR ★CR SR CSR RSR |
| 2017-09-08 | PENN STATE UNIVERSITY | 8400m | 27:14.9 | 11th · 4th on team | 111.0 | +0.030 | ★CR SR CSR RSR |
| 2017-09-08 | PENN STATE UNIVERSITY | 8400m | 27:14.9 | 10th · 4th on team | 111.0 | +0.030 | |
| 2017-09-08 | PENN STATE UNIVERSITY | 8400m | 27:14.9 | 9th · 4th on team | — | +0.030 | |
| 2017-09-08 | PSU Blue Course | 8400m | 27:15 | 24th · 4th on team | 109.5 | +0.010 | CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Penn State University | 10000m | 31:47.1 | 50th · 6th on team | — | — | ★PR ★CR SR CSR |
| 2016-11-11 | PSU Blue Course | 10000m | 31:48 | 50th · 6th on team | 113.1 | +0.040 | ★CR CSR |
| 2016-10-29 | Lafayette College - Metzgar Fields | 8000m | 25:50 | 28th · 5th on team | 111.9 | +0.028 | PR ★CR SR CSR |
| 2016-10-14 | PSU Blue Course | 8400m | 26:37 | 94th · 7th on team | 113.2 | +0.010 | PR CR R SR CSR RSR |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:56.2 | 33rd · 2nd on team | 108.6 | +0.003 | PR CR SR CSR RSR |
| 2016-09-10 | Cass Benton Park OFFICIAL | 6437m | 23:14 | 53rd · 22nd on team | 99.7 | +0.021 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-05 | Colgate University | 6400m | 21:06.7 | 28th · 7th on team | 109.4 | +0.032 | ★PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-20 | Meet results → | Men's 3000 Meters | 9:04.55 | 3rd · 2nd on team | — | — | |
| 2019-04-13 | Meet results → | Men 5000m Run Invite | 15:07.57 | 67th · 4th on team | — | — | ★PR SR |
| 2019-04-06 | William & Mary Colonial Relays | 10-km | 32:46.66 | 40th · 3rd on team | 101.8 | -0.041 | ★PR SR |
| 2019-03-23 | Meet results → | Men's 3000 Meters | 8:42.62 | 13th · 2nd on team | — | — | ★PR SR |
| 2019-02-08 | Bucknell Tune-Up | 3000m | 8:56.91 | 5th · 1st on team | 108.1 | -0.043 | |
| 2019-02-02 | Youngstown State Mid-Major Indoor Invite | 5000m | 15:21.6 | 6th · 3rd on team | 109.6 | -0.033 | SR RSR |
| 2019-01-26 | Penn State Indoor National Open | 3000m | 8:54.59 | 16th · 2nd on team | 109.2 | -0.048 | |
| 2019-01-19 | Gulden Invitational | 1mile | 4:26.31 | 3rd · 3rd on team | 109.3 | -0.043 | SR RSR |
| 2018-12-01 | Bucknell Bison Opener | 3000m | 8:52.35 | 2nd · 2nd on team | 108.9 | -0.043 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Meet results → | Men's 5000 Meters | 16:11.85 | 5th · 4th on team | — | — | |
| 2018-04-21 | Meet results → | Men's 1500 Meters | 4:06.87 | 13th · 6th on team | — | — | |
| 2018-04-15 | Bucknell Bison Invitational | 5000m | 15:14.11 | 57th · 3rd on team | 109.4 | -0.045 | |
| 2018-04-06 | Meet results → | Men's 1500 Meters | 4:03 | 7th · 1st on team | — | — | ★PR SR |
| 2018-03-31 | Meet results → | Men's 5000 Meters | 15:38.71 | 4th · 4th on team | — | — | |
| 2018-02-17 | Meet results → | Men's 3000 Meters | 9:24.52 | 27th · 4th on team | — | — | PR SR |
| 2018-02-17 | Meet results → | Men's 5000 Meters | 15:26.69 | 19th · 2nd on team | — | — | ★PR SR |
| 2018-02-03 | Bruce Lehane Scarlet and White Invitational | 5000m | 15:11.04 | 4th · 2nd on team | 108.4 | -0.057 | ★PR SR |
| 2018-01-27 | Penn State Indoor National | 1mile | 4:24.19 | 17th · 2nd on team | 108.4 | -0.048 | ★PR SR |
| 2018-01-13 | Penn State Nittany Lion Indoor Challenge | 3000m | 8:46.26 | 14th · 2nd on team | 110.8 | -0.048 | SR RSR |
| 2018-01-06 | Bucknell Tri Meet | 1mile | 4:27.43 | 1st · 1st on team | 108.6 | -0.043 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-15 | Swarthmore Last Chance Meet | 5000m | 15:16.56 | 46th · 2nd on team | 107.1 | -0.062 | PR SR |
| 2017-04-29 | Maroon and Gold Invite | 5000m | 15:29.77 | 1st · 1st on team | 108.9 | -0.035 | |
| 2017-04-22 | Bucknell Team Challenge | 3000m | 8:46.02 | 3rd · 2nd on team | 108.6 | -0.045 | ★PR SR |
| 2017-04-15 | Bison Outdoor classic | 5000m | 15:30.24 | 87th · 6th on team | 108.5 | -0.045 | |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 5000m | 15:30.24 | 87th · 6th on team | 108.5 | -0.045 | |
| 2017-04-01 | William and Mary Colonial Relays | 5000m | 15:18.69 | 70th · 3rd on team | 109.1 | -0.041 | PR SR RSR |
| 2017-03-25 | Meet results → | Men's 1500 Meters | 4:05.47 | 16th · 5th on team | — | — | PR SR |
| 2017-02-10 | Bucknell Tune-Up | 3000m | 9:10.01 | 16th · 5th on team | 105.2 | -0.043 | |
| 2017-02-04 | YSU National Invite | 1mile | 4:28.03 | 18th · 2nd on team | 107.8 | -0.033 | SR RSR |
| 2017-01-28 | Bucknell Bison Indoor Open and Multi | 3000m | 8:58.75 | 15th · 1st on team | 107.4 | -0.043 | SR RSR |
| 2017-01-07 | Bucknell Tri Meet | 1mile | 4:39.31 | 13th · 8th on team | 103.6 | -0.043 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Meet results → | Men's 5000 Meters | 15:49.44 | 4th · 3rd on team | — | — | |
| 2016-04-23 | Meet results → | Men 1500m Run | 4:11.96 | 18th · 5th on team | — | — | ★PR SR |
| 2016-04-16 | Meet results → | Men 1500m Run Unseeded | 4:00.61 | 30th · 2nd on team | — | — | ★PR SR |
| 2016-04-09 | Meet results → | Men's 5000 Meters | 15:39.71 | 13th · 2nd on team | — | — | PR SR |
| 2016-04-02 | Colonial Relays | 3000m | 8:57.83 | 14th · 2nd on team | 106.7 | -0.041 | PR SR |
| 2016-03-26 | Meet results → | Men's 5000 Meters | 15:43.34 | 6th · 2nd on team | — | — | PR SR |
| 2016-02-12 | Meet results → | Men's Mile | 4:43.04 | 4th · 2nd on team | — | — | ★PR SR |
| 2016-02-06 | Youngstown State National Invite | 3000m | 9:02.94 | 23rd · 3rd on team | 106.6 | -0.033 | PR SR |
| 2016-01-29 | Bison Open + Multi | 1mile | 4:25.59 | 8th · 3rd on team | 108.9 | -0.043 | PR SR RSR |
| 2016-01-23 | Meet results → | Men's 5000 Meters | 15:51.57 | 9th · 3rd on team | — | — | PR SR |
| 2016-01-09 | Penn State Relays | 1mile | 4:33.3 | 19th · 4th on team | 104.4 | -0.048 | PR SR RSR |