Alexander Frolov
Governor Livingston (NJ) · 12 · UNION COUNTYNJ D2NJSIAA CENTRAL D2UNION · Compare head to head
Athlete rating
110.6
2017 TF season
Races
11
Seasons
2
2016 — 2017
RankedNation #52439·NJ #1924·NJ D2 #937·NJSIAA CENTRAL #566·NJSIAA CENTRAL D2 #353·UNION COUNTY #138·Team #13
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Training paces
& VO2max →
critical speed
6:13/mi, fitted from
11 races in 2016
Cross Country
2016 XC
111.7
Governor Livingston (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-11-12 |
Holmdel Park
|
5000m |
18:56 |
109th
· 6th on team |
111.7 |
+0.004 |
★CR
CSR
|
| 2016-11-05 |
Thompson Park
|
5000m |
18:21.6 |
61st
· 6th on team |
113.6 |
-0.016 |
★PR
★CR
SR
CSR
|
| 2016-10-26 |
Warinanco Park
|
5150m |
17:56 |
5th
· 5th on team |
115.0 |
-0.056 |
|
| 2016-10-25 |
Warinanco Park
|
5150m |
17:56 |
47th
· 5th on team |
115.3 |
-0.056 |
PR
CR
★R
SR
CSR
RSR
|
| 2016-10-18 |
Warinanco Park
|
5150m |
19:10 |
5th
· 5th on team |
108.7 |
-0.056 |
PR
CR
SR
CSR
|
| 2016-10-08 |
Van Cortlandt Park
|
4023m |
15:26.9 |
136th
· 6th on team |
106.4 |
-0.004 |
★PR
★CR
SR
CSR
|
| 2016-09-24 |
Garret Mountain Reservation
|
5000m |
18:22 |
17th
· 4th on team |
113.5 |
-0.012 |
PR
★CR
R
SR
CSR
RSR
|
| 2016-09-10 |
Cherokee Challenge
|
3200m |
11:54 |
106th
· 1st on team |
109.2 |
-0.011 |
★PR
★CR
R
SR
CSR
RSR
|
