Racecast

Ernest Nebedum

UNAT-Monmouth (NJ) · 12 · UNION COUNTYNJ D4NJSIAA NORTH 2 D4UNION · Compare head to head

Athlete ratingi 116.3 2018 TF season
Best race 117.8 TF
Races 30
Seasons 4 2016 — 2019

RankedNation #27324·NJ #1005·NJ D4 #360·NJSIAA NORTH 2 #173·NJSIAA NORTH 2 D4 #86·UNION COUNTY #57·Team #4 ?

Training paces & VO2max → critical speed 6:27/mi, fitted from 12 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2017 XC 109.5

Union (NJ) (NJ) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-11-04 Greystone XC Course 5000m 18:10.5 71st · 3rd on team 114.1 -1.8% ★PR ★CR R SR CSR RSR
2017-10-25 Warinanco Park 5150m 19:02 74th · 5th on team 109.9 -4.3%
2017-10-17 Warinanco Park 5150m 18:25 20th · 4th on team 112.9 -4.3% ★PR ★CR R SR CSR RSR
2017-10-13 Greystone XC Course 5000m 19:05.7 74th · 4th on team 107.6 -1.8% PR CR SR CSR RSR
2017-09-30 Central Park of Morris County 5000m 20:00.8 147th · 6th on team 103.0 -1.0% PR ★CR SR CSR RSR

2016 XC 99.9

Union (NJ) (NJ) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-11-05 Greystone XC Course 5000m 20:19.3 111th · 5th on team 102.3 -1.8% PR CR SR CSR
2016-10-25 Warinanco Park 5150m 20:17 92nd · 3rd on team 103.1 -4.3% PR CR R SR CSR RSR
2016-10-07 Greystone XC Course 5000m 20:30 77th · 4th on team 101.4 -1.8% PR CR R SR CSR RSR
2016-09-17 Garret Mountain Reservation 5000m 21:38 82nd · 1st on team 98.6 +0.7% PR ★CR R SR CSR RSR
2016-09-10 Horseshoe Lake 5000m 21:52.9 53rd · 2nd on team 94.0 -3.6% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF —

UNAT-Monmouth (NJ) · Grade None ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-11-30 Meet results → Men's 500 Meters 13.19 1st · 1st on team — — ★PR SR

2018 TF 115.4

Union (NJ) (NJ) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-05-30 Holmdel Twilight Series - Season Ender 1600m 4:47.42 69th · 1st on team 116.1 -2.1% ★PR SR
2018-05-26 NJSIAA Sectionals North 2 Groups 1 and 4 800m 2:08.77 35th · 3rd on team 116.3 -1.8%
2018-05-17 Union County Championships 1600m 4:55.79 28th · 2nd on team 112.0 -2.5%
2018-05-17 Union County Championships 400mh 1:02.38 22nd · 3rd on team — -2.5% ★PR SR
2018-05-11 Union County Conference Championships 1600m 4:54.42 14th · 2nd on team 113.9 -1.8%
2018-05-11 Union County Conference Championships 400mh 1:05.45 18th · 3rd on team — -1.8%
2018-04-21 Blue Devil Classic 400mh 1:07.99 22nd · 3rd on team — -1.5%
2018-04-14 East Brunswick Invitational 400mh 1:04.69 30th · 3rd on team — -1.5% SR
2018-02-09 NJSIAA Sectional Championships - North 2 Gr. 1&4 800m 2:07.71 13th · 2nd on team 117.8 -0.9% ★PR ★R SR RSR
2018-02-05 New Jersey Varsity Classic 800m 2:09.71 33rd · 2nd on team 115.5 -1.7% PR SR
2018-01-27 Union County Individual Championship 1600m 4:51.96 12th · 1st on team 116.3 -0.5% PR R SR RSR

2017 TF 110.5

Union (NJ) (NJ) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-05-27 NJSIAA Sectionals - North II - Group 4 400mh 1:04.14 30th · 3rd on team — -1.8% PR SR
2017-05-19 Union County Championships 400mh 1:04.97 31st · 3rd on team — -2.5% PR SR
2017-05-19 Union County Championships 400mh 1:04.97 31st · 3rd on team — -2.5%
2017-05-12 Union County Confernce Championships 400mh 1:06.27 15th · 3rd on team — -1.8% PR SR
2017-05-06 Union County Relays 400mh 1:09.01 40th · 3rd on team — -1.5% PR SR
2017-04-01 Raider Relays 400m 1:11.85 38th · 3rd on team — -1.5% ★PR SR
2017-02-04 NJSIAA Sectional Championships- North Group 4 1600m 5:04.92 29th · 3rd on team 110.5 -0.9% PR R SR RSR
2017-01-14 Molloy Stanner Games 600m 1:39.17 128th · 2nd on team — -1.7% ★PR SR