Medena Knespl
Boston College (MA) · Sr · CATHOLICMA D11 · Compare head to head
Athlete rating
116.0
2009 TF season
Races
29
Seasons
5
2005 — 2009
RankedNation #1021·MA #69·Team #17
?
Training paces
& VO2max →
critical speed
6:37/mi, fitted from
7 races in 2008
Cross Country
2008 XC
114.4
Boston College (MA) · Grade Sr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-11 |
Franklin Park
|
5000m |
18:57 |
8th
· 6th on team |
114.4 |
+0.016 |
★PR
★CR
SR
CSR
RSR
|
| 2008-09-20 |
Van Cortlandt Park
|
6000m |
23:15.4 |
40th
· 6th on team |
114.4 |
+0.035 |
★PR
★CR
SR
CSR
RSR
|
2007 XC
114.6
Boston College (MA) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-10-06 |
Franklin Park
|
5000m |
19:01 |
2nd
· 1st on team |
114.6 |
+0.016 |
PR
CR
R
SR
CSR
RSR
|
2006 XC
108.6
Boston College (MA) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-10-07 |
Franklin Park
|
5000m |
20:00 |
53rd
· 7th on team |
108.6 |
+0.016 |
PR
CR
R
SR
CSR
RSR
|
2005 XC
107.6
Boston College (MA) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-10-08 |
Franklin Park
|
5017m |
20:33 |
51st
· 1st on team |
107.6 |
+0.016 |
★PR
★CR
R
SR
CSR
RSR
|
Track & Field
2008 TF
118.0
Boston College (MA) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-05-16 |
ECAC DIII Championships
|
3000m |
9:52.17 |
9th
· 1st on team |
118.0 |
-0.039 |
★PR
★R
SR
RSR
|
| 2008-05-08 |
Meet results →
|
Women's 5000 Meters |
16:51.01 |
4th
· 2nd on team |
— |
— |
★PR
SR
|
| 2008-04-05 |
Stanford Invitational
|
5000m |
17:01.26 |
8th
· 1st on team |
— |
— |
★PR
SR
|
| 2008-03-01 |
Race results →
|
5000m |
17:58 |
20th
· 5th on team |
— |
— |
PR
SR
|
| 2008-02-16 |
Meet results →
|
Women's Mile |
5:06.86 |
1st
· 1st on team |
— |
— |
★PR
SR
|
| 2008-02-08 |
Meet results →
|
Women 5000m Run College |
17:45.8 |
4th
· 1st on team |
— |
— |
★PR
SR
|
| 2008-02-02 |
Meet results →
|
Women's 3000 Meters |
10:02.38 |
6th
· 4th on team |
— |
— |
★PR
SR
|
| 2008-01-25 |
Meet results →
|
Women's 3000 Meters |
10:09.25 |
3rd
· 3rd on team |
— |
— |
|
| 2007-12-01 |
Meet results →
|
Women's 3000 Meters |
10:05.85 |
2nd
· 1st on team |
— |
— |
PR
SR
|
2006 TF
—
Boston College (MA) · Grade Freshman
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-04-15 |
Meet results →
|
Women's 1500 Meters |
4:58.94 |
7th
· 5th on team |
— |
— |
★PR
SR
|
| 2006-03-25 |
Meet results →
|
Women's 800 Meters |
2:38.78 |
23rd
· 2nd on team |
— |
— |
★PR
SR
|
| 2006-03-25 |
Meet results →
|
Women's 1500 Meters |
5:04.01 |
11th
· 1st on team |
— |
— |
PR
SR
|
| 2006-02-10 |
Meet results →
|
Women's 1000 Meters |
3:08.95 |
32nd
· 1st on team |
— |
— |
★PR
SR
|
