Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Twin Brook Recreation Area | 6000m | 27:21.6 | 246th · 5th on team | 95.4 | +0.012 | ★PR ★CR ★R SR CSR RSR |
| 2009-11-07 | Mount Greylock Regional School | 6000m | 29:14.9 | 212th · 6th on team | 90.7 | +0.030 | PR ★CR SR CSR |
| 2009-10-31 | Franklin Park | 5000m | 23:44 | 95th · 6th on team | 91.7 | +0.015 | |
| 2009-10-16 | Franklin Park | 5000m | 22:55.2 | 53rd · 5th on team | 94.6 | +0.015 | ★PR ★CR R SR CSR RSR |
| 2009-10-03 | Gordon College | 5000m | 24:04 | 167th · 6th on team | 88.7 | -0.015 | ★CR CSR |
| 2009-09-26 | Franklin Park | 5000m | 23:44.2 | 164th · 7th on team | 91.1 | +0.015 | CR R CSR RSR |
| 2009-09-19 | UMass Dartmouth Cross Country Course | 5000m | 23:41 | 254th · 7th on team | 88.0 | -0.019 | PR ★CR SR CSR RSR |
| 2009-09-19 | UMass Dartmouth Shriners Cross Country Invitational | 5000m | 23:40.7 | 256th · 7th on team | — | — | PR ★CR SR CSR |
| 2009-09-05 | Keene State College | 3218m | 16:01 | 49th · 8th on team | 80.2 | -0.028 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Mount Greylock Regional School | 6000m | 31:07.6 | 292nd · 6th on team | 86.1 | +0.030 | PR CR SR CSR |
| 2008-11-08 | Colt State Park | 6000m | 31:18 | 262nd · 6th on team | 83.1 | +0.004 | PR ★CR SR CSR |
| 2008-11-08 | 2008 ECAC Division III Cross Country Championships | 6000m | 31:17.2 | 262nd · 6th on team | — | — | PR ★CR SR CSR |
| 2008-11-01 | Massachusetts Institute of Technology | 5000m | 25:36.7 | 105th · 6th on team | 83.8 | +0.010 | ★CR CSR |
| 2008-10-17 | Franklin Park | 5000m | 24:54 | 69th · 5th on team | 86.5 | +0.015 | PR CR R SR CSR RSR |
| 2008-10-04 | Gordon College | 5000m | 25:33 | 205th · 5th on team | 81.9 | -0.015 | CR CSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 5000m | 25:03 | 287th · 6th on team | 82.2 | -0.019 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | Race results → | 1500m | 6:06.01 | 32nd · 4th on team | 88.5 | — | ★PR R SR RSR |
| 2009-04-11 | George Davis Invite | 1500m | 6:09.22 | 22nd · 2nd on team | 88.4 | -0.030 | PR R SR RSR |
| 2009-03-28 | Race results → | 1500m | 6:10.82 | 48th · 2nd on team | 87.3 | — | PR R SR RSR |