Racecast

Kelsey Follet

Colorado Mesa (CO) · Sr · NCAA DIISOUTH CENTRALRMAC · Compare head to head

Athlete rating 107.3 2011 TF season
Best race 117.4 XC
Races 19
Seasons 4 2008 — 2011

RankedNation #5598·NCAA DII #1152·SOUTH CENTRAL #402·RMAC #57·CO #73·Team #4 ?

Training paces & VO2max → critical speed 6:33/mi, fitted from 9 races in 2009

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2011 XC 112.4

Colorado Mesa (CO) · Grade Sr ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-17 University of California, Riverside 5000m 18:15.3 12th · 1st on team 112.4 -0.016 ★PR ★CR SR CSR RSR

2010 XC 114.8

Colorado Mesa (CO) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-20 Wayne Golf Course 6000m 23:07 34th · 2nd on team 114.4 +0.035 ★CR CSR
2010-11-06 N.M. Highlands Gene Torres Golf Course 6000m 22:22 14th · 2nd on team 115.3 +0.007 ★PR ★CR SR CSR RSR

2009 XC 115.5

Colorado Mesa (CO) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Wayne Golf Course 6000m 23:11 32nd · 3rd on team 115.0 +0.035 PR CR SR CSR
2009-10-24 Washington Park 6000m 23:43 10th · 2nd on team 115.2 +0.056 PR ★CR SR CSR
2009-10-03 CU Boulder South 5800m 22:21 10th · 2nd on team 117.4 +0.061 ★PR ★CR ★R SR CSR RSR
2009-09-26 Gunnison Community School 5000m 19:31.3 3rd · 2nd on team 114.2 +0.043 PR ★CR R SR CSR RSR

2008 XC 109.2

Colorado Mesa (CO) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Kearney Country Club 6000m — — — +0.024 ★CR CSR
2008-10-25 Lincoln Park Golf Course 6000m 23:52.8 34th · 4th on team 109.2 +0.012 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 106.5

Mesa State (CO) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-22 Meet results → Women's 5000 Meters 19:15.29 3rd · 1st on team 107.3 — ★PR SR RSR
2011-04-09 CU Invitational 3000m 11:23.28 9th · 1st on team 104.8 -0.006 SR
2011-03-26 CSU-Pueblo Open 5000m 19:57.62 7th · 2nd on team 107.2 -0.006 SR RSR

2010 TF 107.4

Colorado Mesa (CO) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-11 RMAC Outdoor Championships 5000m 19:24.27 12th · 2nd on team 110.0 -0.006
2010-04-23 Meet results → Women's 5000 Meters 19:32.04 5th · 1st on team 106.3 — PR SR
2010-04-09 Mesa Classic 5000m 18:49.37 3rd · 1st on team 110.6 -0.033 ★PR SR RSR
2010-04-03 Race results → 1500m 5:13.77 34th · 1st on team 103.1 — ★PR SR
2009-12-05 Race results → 3000m 10:55.49 1st · 1st on team 106.8 — ★PR SR RSR

2009 TF 108.2

Colorado Mesa (CO) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-03 Spank Blasing Invitational 5000m 19:46.81 7th · 1st on team 108.8 -0.006 RSR
2009-03-28 Rob Upton Invitational 5000m 19:43.02 3rd · 2nd on team 107.7 -0.013 PR SR RSR