Racecast

Cody Van DeBrake

Eisenhower (WA) · 12 · WA D4ADistrict 54A · Compare head to head

Athlete rating 126.0 2008 TF season
Best race 140.1 XC
Races 59
Seasons 4 2005 — 2008

RankedNation #1245·WA #60·WA D4A #33·Team #2 ?

Training paces & VO2max → critical speed 5:38/mi, fitted from 17 races in 2007

Cross Country

2007 XC 135.3

Eisenhower (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Sun Willows Golf Course 5000m 16:51 30th · 1st on team 130.0 +0.013 ★CR CSR
2007-10-27 Wandermere Golf Course 5000m 16:12 7th · 1st on team 135.7 +0.026 ★CR CSR
2007-10-11 Franklin Park-Yakima 4828m 16:06 1st · 1st on team 135.4 +0.059 ★CR CSR
2007-09-29 Franklin Park-Yakima 4828m 16:15.1 13th · 1st on team 134.4 +0.059 CR CSR
2007-09-25 Leslie Grove Park 4828m 15:59 1st · 1st on team 135.2 +0.039 ★PR ★CR SR CSR
2007-09-22 Pepperdine University 4828m 16:50 28th · 2nd on team 134.2 +0.092 ★CR SR CSR
2007-09-15 Ft. Steilacoom Park 5000m 15:55 3rd · 1st on team 137.5 +0.019 ★PR ★CR SR CSR
2007-09-08 Bellarmine Prep HS 3218m 9:55.3 1st · 1st on team 140.1 +0.040 ★PR ★CR ★R SR CSR RSR

2006 XC 132.7

Eisenhower (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Franklin Park-Yakima 4828m 16:26 20th · 2nd on team 134.5 +0.059
2006-10-19 Walla Walla Point Park 4828m 16:31 4th · 1st on team 129.7 +0.031 CSR
2006-10-12 Sunnyside High School 4828m 16:25 1st · 1st on team 133.7 +0.053 ★CR CSR
2006-09-30 Franklin Park-Yakima 4828m 16:21.7 2nd · 1st on team 136.2 +0.059 CR R SR CSR RSR
2006-09-16 Ft. Steilacoom Park 5000m 16:28.2 3rd · 1st on team 134.5 +0.019 CR R SR CSR RSR
2006-09-12 Leslie Grove Park 5000m 17:28 4th · 2nd on team 127.4 +0.025 ★CR SR CSR
2006-09-09 Bellarmine Prep HS 3218m 10:25.7 10th · 1st on team 132.9 +0.040 PR CR R SR CSR RSR

2005 XC 129.1

Eisenhower (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-29 Deer Park Golf Club 5000m 16:25 26th · 2nd on team 130.5 -0.017 PR ★CR SR CSR
2005-10-22 Walla Walla Point Park 4828m 16:19 10th · 3rd on team 132.6 +0.031 PR ★CR R SR CSR RSR
2005-10-01 Franklin Park-Yakima 4828m 17:06 32nd · 1st on team 128.6 +0.059 PR CR R SR CSR RSR
2005-09-24 Eagle Island State Park 5000m 17:20.2 48th · 1st on team 126.9 +0.035 PR ★CR R SR CSR RSR
2005-09-10 Edmonds-Woodway High School 3572m 11:27 3rd · 1st on team 126.8 -0.026 ★PR ★CR R SR CSR RSR

Track & Field

2008 TF 124.9

Eisenhower (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-17 Eastern Wash 4A Regionals 800m 1:59.06 4th · 1st on team 126.5 -0.031 RSR
2008-05-17 Eastern Wash 4A Regionals 800m 1:59.9 6th · 1st on team 125.6 -0.031
2008-05-09 4A CBL District Championship 1600m 4:28.14 1st · 1st on team 125.9 -0.031 ★PR SR
2008-05-09 4A CBL District Championship 800m 1:59.76 3rd · 1st on team 125.2 -0.031
2008-05-01 Race results → 800m 1:57.98 1st · 1st on team — — SR
2008-05-01 Race results → 400m 53.38 7th · 2nd on team — —
2008-04-26 Keith Jewett Invite 1600m 4:37.96 1st · 1st on team 122.5 -0.023
2008-04-26 Keith Jewett Invite 800m 2:00.45 1st · 1st on team 125.5 -0.023
2008-04-24 Race results → 400m 52.79 2nd · 2nd on team — — ★PR SR
2008-04-24 Race results → 800m 2:00.47 2nd · 2nd on team — —
2008-04-19 Pasco Invitational Track Meet 800m 1:58.89 7th · 1st on team 126.2 -0.036 SR RSR
2008-04-12 Race results → 800m 1:59.26 18th · 1st on team — — SR
2008-03-29 Holder Relays 1600m 4:29.72 3rd · 1st on team 125.5 -0.031 PR SR RSR
2008-03-27 Race results → 800m 2:08.08 1st · 1st on team — —
2008-03-27 Race results → 400m 54.2 1st · 1st on team — — PR SR
2008-03-20 Eisenhower/West Valley/Sunnyside @ Davis 800m 2:04.41 1st · 1st on team 121.5 -0.025 SR RSR
2008-03-15 Eisenhower Jamboree 600m 1:27.68 1st · 1st on team — -0.031 ★PR SR
2008-01-18 Meet results → Men's 800 Meters 2:02.3 5th · 2nd on team — — ★PR SR

2007 TF 124.9

Eisenhower (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-26 Race results → 800m 1:56.16 10th · 1st on team — — ★PR SR
2007-05-26 Race results → 800m 1:57.05 15th · 2nd on team — —
2007-05-19 Eastern 3A/4A Regional Championships 800m 1:56.53 5th · 2nd on team 129.3 -0.029 PR SR RSR
2007-05-19 Eastern 3A/4A Regional Championships 800m 1:56.47 4th · 1st on team 129.4 -0.029 PR SR RSR
2007-05-11 CBL 4A District Championships 1600m 4:31.55 2nd · 1st on team 124.1 -0.031 PR SR
2007-05-11 CBL 4A District Championships 800m 1:58.76 2nd · 1st on team 126.1 -0.031 PR SR RSR
2007-05-02 Pasco Varsity Meet 3200m 10:02.51 1st · 1st on team 120.6 -0.037 ★PR SR
2007-04-26 Race results → 800m 2:03.32 1st · 1st on team — —
2007-04-26 Race results → 1600m 4:40.67 1st · 1st on team — —
2007-04-21 Eason Invite 800m 1:59.02 3rd · 1st on team 124.6 -0.038 PR SR RSR
2007-04-12 Race results → 1600m 4:37.15 1st · 1st on team — —
2007-04-12 Race results → 800m 2:02.78 2nd · 1st on team — —
2007-04-07 Race results → 1mile 4:28.2 14th · 1st on team — — ★PR SR
2007-03-31 Holder Relays 1600m 4:32.37 7th · 1st on team 123.6 -0.031 PR SR RSR
2007-03-29 Race results → 800m 2:00.97 1st · 1st on team — — PR SR
2007-02-11 2007 UW Indoor Open 1mile 4:34.09 34th · 7th on team 121.4 -0.046 PR SR RSR

2006 TF 119.3

Eisenhower (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-12 Race results → 800m 2:02.12 6th · 1st on team — — PR SR
2006-04-08 Arcadia Invitational - Full Results 1mile 4:39.08 19th · 1st on team 119.3 -0.046 PR SR RSR
2006-04-01 Race results → 800m 2:08.76 1st · 1st on team — — PR SR
2006-04-01 Race results → 1600m 4:41.7 1st · 1st on team — — PR SR
2006-03-18 Eisenhower Jamboree 600m 1:30.04 1st · 1st on team — -0.031 PR SR