Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Stanford University Golf Course | 10000m | 33:30.6 | 153rd · 4th on team | 109.1 | +0.035 | ★PR ★CR ★R SR CSR RSR |
| 2008-11-01 | Crystal Springs | 8000m | 27:36 | 15th · 3rd on team | 106.3 | +0.029 | ★CR CSR RSR |
| 2008-10-18 | Baylands Park | 8000m | 26:53 | 87th · 4th on team | 105.7 | -0.012 | ★CR CSR RSR |
| 2008-09-27 | Stanford University Golf Course | 8000m | 28:26 | 200th · 3rd on team | 101.3 | -0.000 | CSR |
| 2008-09-20 | Lincoln Park | 8000m | 26:37 | 69th · 4th on team | 105.2 | -0.013 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | 2007 WCC Cross Country Championships | 8000m | 27:38.2 | 41st · 4th on team | — | — | ★CR CSR |
| 2007-10-27 | Crystal Springs | 8000m | 27:39 | 18th · 4th on team | 106.9 | +0.029 | CR R CSR RSR |
| 2007-10-13 | Baylands Park | 8000m | 27:09 | 101st · 4th on team | 103.9 | -0.012 | CR CSR |
| 2007-09-29 | Stanford University Golf Course | 8000m | 28:03 | 240th · 3rd on team | 102.6 | -0.000 | ★CR CSR |
| 2007-09-15 | Lincoln Park | 8000m | 26:37 | 73rd · 4th on team | 106.3 | -0.013 | PR CR R SR CSR RSR |
| 2007-09-15 | Morley Field Sports Complex | 8000m | 29:49 | 88th · 4th on team | 99.8 | +0.038 | ★CR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | West Coast Conference Cross Country Championships | 8000m | 29:09.7 | 44th · 1st on team | — | — | ★CR CSR |
| 2006-10-28 | Crystal Springs | 8000m | 29:10 | 44th · 1st on team | 102.3 | +0.029 | CR R CSR RSR |
| 2006-10-07 | Golden Gate Park | 8000m | 29:50 | 46th · 3rd on team | 97.0 | +0.005 | ★CR CSR |
| 2006-09-30 | Bush Park | 8000m | 28:40.1 | 122nd · 2nd on team | 100.2 | -0.011 | PR ★CR R SR CSR RSR |
| 2006-09-16 | Morley Field Sports Complex | 8000m | 30:32 | 98th · 2nd on team | 98.3 | +0.038 | CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-15 | Baylands Park | 8000m | 29:47.7 | 44th · 8th on team | 96.0 | -0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Race results → | 3ksteeple | 10:00.86 | 10th · 1st on team | — | — | ★PR SR |
| 2009-04-17 | Meet results → | Men's 5000 Meters | 15:39.78 | 2nd · 1st on team | 107.7 | — | ★PR SR RSR |
| 2009-03-27 | Meet results → | Men's 3000 Steeplechase | 9:55.48 | 10th · 1st on team | — | — | ★PR SR |
| 2009-03-07 | Meet results → | Men's 5000 Meters | 16:00.5 | 40th · 2nd on team | 105.3 | — | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-25 | Brutus Hamilton Invitational | 5000m | 16:14.69 | 11th · 3rd on team | 103.2 | -0.036 | ★PR SR RSR |