Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Springfield Country Club | 10000m | 34:37 | 171st · 3rd on team | 103.9 | +0.038 | ★PR ★CR SR CSR |
| 2010-10-30 | Crystal Springs | 8000m | 27:47 | 44th · 3rd on team | 104.0 | +0.020 | CSR |
| 2010-10-30 | 2010 WCC Cross Country Championships | 8000m | 27:46.2 | 44th · 3rd on team | — | — | ★CR CSR |
| 2010-10-16 | Baylands Park | 8000m | 26:32.9 | 123rd · 2nd on team | 105.8 | -0.015 | SR CSR |
| 2010-10-08 | Golden Gate Park | 8000m | 26:52 | 2nd · 2nd on team | 106.1 | +0.001 | |
| 2010-10-08 | San Francisco State Invitational | 8000m | 26:51.8 | 33rd · 2nd on team | — | — | ★CR CSR |
| 2010-09-25 | Stanford University Golf Course | 8000m | 27:23 | 158th · 2nd on team | 104.4 | -0.006 | CSR |
| 2010-09-04 | Golden Gate Park | 8000m | 26:42 | 8th · 2nd on team | 106.9 | +0.001 | ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Springfield Country Club | 10000m | 35:26.9 | 170th · 3rd on team | 103.5 | +0.038 | PR CR SR CSR |
| 2009-10-31 | 2009 WCC Cross Country Championships | 8000m | 27:39.7 | 51st · 4th on team | — | — | ★CR CSR |
| 2009-10-31 | Crystal Springs | 8000m | 27:40 | 51st · 4th on team | 105.4 | +0.020 | ★CR CSR |
| 2009-10-17 | Baylands Park | 8000m | 26:26 | 86th · 3rd on team | 106.4 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2009-10-03 | University of California, Davis | 8000m | 26:43.2 | 15th · 3rd on team | 105.4 | -0.020 | PR ★CR SR CSR |
| 2009-09-26 | Stanford University Golf Course | 8000m | 26:50 | 122nd · 3rd on team | 106.3 | -0.006 | PR ★CR R SR CSR RSR |
| 2009-09-19 | Morley Field Sports Complex | 8000m | 28:38 | 43rd · 3rd on team | 104.0 | +0.029 | ★CR R SR CSR RSR |
| 2009-09-12 | Granite Park | 6437m | 22:10 | 64th · 3rd on team | 101.3 | -0.014 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Stanford University Golf Course | 10000m | 38:12.8 | 173rd · 6th on team | 94.5 | +0.019 | PR ★CR SR CSR |
| 2008-11-01 | Crystal Springs | 8000m | 31:17 | 21st · 7th on team | 93.1 | +0.020 | CSR |
| 2008-10-18 | Baylands Park | 8000m | 28:44 | 116th · 7th on team | 98.7 | -0.015 | CSR RSR |
| 2008-09-27 | Stanford University Golf Course | 8000m | 30:01 | 222nd · 5th on team | 95.5 | -0.006 | CSR |
| 2008-09-20 | Lincoln Park | 8000m | 28:28 | 77th · 5th on team | 98.0 | -0.018 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | 2007 WCC Cross Country Championships | 8000m | 29:59.6 | 52nd · 5th on team | — | — | ★CR CSR |
| 2007-10-27 | Crystal Springs | 8000m | 30:00 | 19th · 5th on team | 97.9 | +0.020 | CR CSR |
| 2007-10-13 | Baylands Park | 8000m | 28:39 | 134th · 6th on team | 98.4 | -0.015 | CR CSR |
| 2007-09-29 | Stanford University Golf Course | 8000m | 28:45 | 258th · 4th on team | 99.6 | -0.006 | CR R CSR RSR |
| 2007-09-15 | Lincoln Park | 8000m | 28:28 | 88th · 5th on team | 99.0 | -0.018 | PR CR R SR CSR RSR |
| 2007-09-15 | Morley Field Sports Complex | 8000m | 31:10 | 95th · 5th on team | 94.9 | +0.029 | CR CSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-22 | Brutus Hamilton Open | 5000m | 16:16.79 | 40th · 2nd on team | 101.6 | -0.041 | |
| 2011-03-25 | SF State Distance Carnival | 5000m | 15:55.98 | 71st · 1st on team | 104.9 | -0.041 | ★PR SR RSR |
| 2011-03-12 | Aggie Open | 5000m | 16:28.09 | 17th · 2nd on team | 102.3 | -0.036 | |
| 2011-03-05 | Kim Duyst Invitational | 5000m | 16:09.19 | 34th · 2nd on team | 104.5 | -0.035 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-10 | Race results → | 5000m | 16:13.33 | 41st · 1st on team | — | — | PR SR |
| 2010-03-26 | Meet results → | Men's 5000 Meters | 16:04.83 | 71st · 2nd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-03-27 | Race results → | 5000m | 16:50.4 | 52nd · 3rd on team | — | — | PR SR |
| 2009-03-13 | Race results → | 1500m | 4:43.33 | 23rd · 4th on team | — | — | ★PR SR |
| 2009-03-07 | Meet results → | Men's 5000 Meters | 17:00.8 | 50th · 3rd on team | — | — | PR SR |