Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-28 | Tualatin Hills Recreation Center | 5000m | 19:41.8 | 14th · 2nd on team | 138.8 | +0.043 | ★PR ★CR SR CSR RSR |
| 2009-10-21 | Rood Bridge Park | 5000m | 20:47 | 2nd · 1st on team | 138.4 | +0.092 | ★CR CSR |
| 2009-10-07 | Tualatin Hills Recreation Center | 5000m | 20:41 | 12th · 1st on team | 132.2 | +0.043 | CSR |
| 2009-10-02 | Tigard HS | 5000m | 19:46 | 6th · 1st on team | 138.4 | +0.044 | PR ★CR SR CSR RSR |
| 2009-09-26 | Portland Meadows Race Track | 5000m | 20:13.2 | 65th · 4th on team | 137.2 | +0.053 | ★CR SR CSR RSR |
| 2009-09-19 | Western Oregon University | 5000m | 20:59.5 | 27th · 2nd on team | 131.4 | +0.060 | SR CSR |
| 2009-09-16 | Sunset High School | 5000m | 21:01 | 4th · 1st on team | 132.9 | +0.065 | SR CSR RSR |
| 2009-09-10 | Molalla River State Park | 5000m | 22:14 | 10th · 3rd on team | 129.7 | +0.087 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lane Community College | 5000m | 20:29.2 | 31st · 2nd on team | 136.4 | +0.059 | ★CR CSR |
| 2008-10-22 | Tualatin Hills Recreation Center | 5000m | 19:51.2 | 13th · 2nd on team | 138.8 | +0.043 | PR CR SR CSR |
| 2008-10-15 | Sunset High School | 5000m | 20:09 | 3rd · 2nd on team | 138.0 | +0.065 | PR ★CR SR CSR |
| 2008-10-08 | Westview High School | 5000m | 20:33 | 3rd · 2nd on team | 139.6 | +0.091 | ★CR ★R CSR RSR |
| 2008-10-01 | Jesuit High School | 5000m | 20:30 | 11th · 2nd on team | 135.8 | +0.056 | SR CSR RSR |
| 2008-09-27 | Stanford University Golf Course | 5000m | 21:57 | 26th · 5th on team | 126.2 | +0.049 | ★CR CSR |
| 2008-09-20 | Kelso HS | 4828m | 19:15 | 4th · 2nd on team | 132.7 | +0.015 | ★PR ★CR SR CSR |
| 2008-09-13 | Western Oregon University | 5000m | 20:44.6 | 26th · 3rd on team | 135.0 | +0.060 | SR CSR |
| 2008-09-10 | Aloha High School | 5000m | 20:52 | 4th · 3rd on team | 135.1 | +0.063 | ★CR SR CSR RSR |
| 2008-09-04 | Molalla River State Park | 5000m | 21:29.2 | 8th · 3rd on team | 133.5 | +0.087 | ★CR SR CSR RSR |
| 2008-08-27 | Sunset High School | 2960m | 12:14 | 4th · 4th on team | 123.5 | +0.017 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-24 | Tualatin Hills Recreation Center | 5000m | 20:32.5 | 24th · 5th on team | 133.2 | +0.043 | CR CSR |
| 2007-10-10 | Sunset High School | 5000m | 20:40 | 5th · 3rd on team | 136.2 | +0.065 | CR CSR |
| 2007-10-03 | Jesuit High School | 5000m | 20:23.6 | 13th · 3rd on team | 137.2 | +0.056 | PR ★CR R SR CSR RSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 20:54.7 | 49th · 4th on team | 131.7 | +0.053 | CR CSR |
| 2007-09-22 | Kelso HS | 4828m | 19:33 | 5th · 3rd on team | 131.7 | +0.015 | PR CR SR CSR |
| 2007-09-15 | Western Oregon University | 5000m | 20:41 | 36th · 4th on team | 135.0 | +0.060 | PR ★CR R SR CSR RSR |
| 2007-09-12 | Sunset High School | 5000m | 21:28 | 5th · 4th on team | 131.2 | +0.065 | PR CR R SR CSR RSR |
| 2007-09-06 | Camp Magruder - United Methodist | 5000m | 22:29 | 30th · 4th on team | 128.1 | +0.095 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-25 | Tualatin Hills Recreation Center | 5000m | 21:29.1 | 11th · 4th on team | 128.2 | +0.043 | PR CR R SR CSR RSR |
| 2006-10-18 | Sunset High School | 5000m | 22:04.1 | 13th · 8th on team | 126.6 | +0.065 | CR CSR |
| 2006-10-11 | Tualatin Hills Recreation Center | 5000m | 23:25 | 14th · 11th on team | 118.8 | +0.043 | CR CSR |
| 2006-10-07 | Blue Lake Park | 5000m | 22:03.5 | 24th · 2nd on team | 125.0 | +0.041 | PR ★CR SR CSR |
| 2006-09-27 | Sunset High School | 5000m | 22:31 | 3rd · 3rd on team | 126.9 | +0.065 | PR CR R SR CSR RSR |
| 2006-09-16 | Western Oregon University | 5000m | 22:53.1 | 15th · 5th on team | 121.4 | +0.060 | PR CR SR CSR |
| 2006-09-13 | Westview High School | 5000m | 23:18 | 16th · 10th on team | 124.5 | +0.091 | PR CR R SR CSR RSR |
| 2006-09-07 | Camp Magruder - United Methodist | 3000m | 15:09 | 8th · 6th on team | 104.7 | +0.049 | ★PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Metro League Championships Day 2 | 3000m | 11:40.67 | 12th · 3rd on team | 116.3 | -0.039 | |
| 2010-05-12 | Sunset @ Jesuit | 1500m | 5:24.88 | 4th · 1st on team | 115.2 | -0.048 | ★PR SR |
| 2010-05-05 | Beaverton @ Sunset | 3000m | 11:42.58 | 3rd · 3rd on team | 116.1 | -0.036 | |
| 2010-05-01 | 46th Centennial Invitational | 3000m | 11:33.9 | 36th · 2nd on team | 117.0 | -0.045 | |
| 2010-04-21 | Westview @ Sunset | 1500m | 5:31.2 | 10th · 6th on team | 115.0 | -0.036 | SR |
| 2010-04-21 | Westview @ Sunset | 800m | 2:45.62 | 4th · 2nd on team | 109.9 | -0.036 | SR |
| 2010-04-16 | Westview Team Challenge | 3000m | 11:28.31 | 4th · 1st on team | 119.0 | -0.038 | ★PR SR RSR |
| 2010-04-14 | Sunset @ Southridge | 3000m | 11:39.4 | 3rd · 2nd on team | 117.1 | -0.037 | SR RSR |
| 2010-04-07 | Aloha @ Sunset | 3000m | 11:40.52 | 1st · 1st on team | 116.8 | -0.036 | SR RSR |
| 2010-03-18 | Race results → | 1mile | 5:56.4 | 6th · 4th on team | — | — | ★PR SR |
| 2010-03-18 | Race results → | 800m | 2:52.6 | 24th · 9th on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 3000m | 11:59.35 | 14th · 3rd on team | — | — | |
| 2009-05-06 | Jesuit @ Sunset | 1500m | 5:49.06 | 12th · 4th on team | 109.2 | -0.036 | |
| 2009-04-29 | Sunset vs. Beaverton | 3000m | 11:39.75 | 2nd · 2nd on team | 117.0 | -0.039 | |
| 2009-04-25 | 45th Centennial Invitational | 3000m | 11:35.72 | 24th · 2nd on team | 117.2 | -0.045 | SR RSR |
| 2009-04-17 | Race results → | 3000m | 11:43.36 | 6th · 2nd on team | — | — | SR |
| 2009-04-15 | Sunset @ Westview | 1500m | 5:29.72 | 5th · 3rd on team | 114.8 | -0.038 | |
| 2009-04-08 | Southridge @ Sunset | 3000m | 11:52.14 | 4th · 3rd on team | 116.2 | -0.036 | RSR |
| 2009-04-02 | Race results → | 3000m | 11:50.72 | 1st · 1st on team | — | — | SR |
| 2009-03-18 | Sunset, Damascus Christian @ Barlow | 800m | 2:44.4 | 6th · 3rd on team | 109.1 | -0.044 | ★PR SR |
| 2009-03-18 | Sunset, Damascus Christian @ Barlow | 1500m | 5:26.07 | 5th · 4th on team | 115.2 | -0.044 | PR SR RSR |
| 2009-03-11 | Apollo Time Trials | 1mile | 6:03.7 | 3rd · 3rd on team | 112.9 | -0.036 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-14 | Metro League Championship | 3000m | 11:33.15 | 9th · 2nd on team | 117.7 | -0.048 | |
| 2008-05-07 | Sunset @ Westview | 1500m | 5:26.69 | 4th · 3rd on team | 116.0 | -0.038 | PR SR |
| 2008-04-30 | Aloha @ Sunset | 3000m | 11:40.21 | 1st · 1st on team | 118.1 | -0.036 | RSR |
| 2008-04-18 | Race results → | 3000m | 11:44.06 | 4th · 1st on team | — | — | |
| 2008-04-16 | Sunset @ Beaverton | 1500m | 5:33.57 | 6th · 3rd on team | 113.3 | -0.039 | |
| 2008-04-09 | Race results → | 3000m | 11:28.56 | 8th · 1st on team | — | — | PR SR |
| 2008-04-03 | Race results → | 1500m | 5:33.5 | 4th · 3rd on team | — | — | PR SR |
| 2008-04-03 | Race results → | 800m | 2:53.77 | 8th · 4th on team | — | — | SR |
| 2008-03-20 | Barlow, Forest Grove @ Sunset | 3000m | 12:05.08 | 4th · 2nd on team | 114.7 | -0.036 | SR RSR |
| 2008-03-14 | Race results → | 1mile | 6:03 | 7th · 3rd on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-04 | JV District Meet | 3000m | 11:46.1 | 2nd · 1st on team | 115.1 | -0.048 | PR SR |
| 2007-05-02 | Westview @ Sunset | 1500m | 5:44.8 | 6th · 4th on team | 110.0 | -0.036 | PR SR |
| 2007-04-25 | Sunset @ Aloha | 3000m | 11:52.69 | 4th · 3rd on team | 115.4 | -0.038 | PR SR RSR |
| 2007-04-18 | Beaverton @ Sunset | 1500m | 5:47.99 | 7th · 3rd on team | 108.4 | -0.036 | PR SR RSR |
| 2007-04-11 | Race results → | 800m | 2:55.46 | 4th · 2nd on team | — | — | |
| 2007-04-04 | Race results → | 800m | 2:54.84 | 3rd · 1st on team | — | — | |
| 2007-03-22 | Barlow, Hood River Valley @ Sunset | 800m | 2:50.86 | 9th · 6th on team | 105.0 | -0.036 | PR SR RSR |