Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | WakeMed Soccer Park | 5000m | 18:03.3 | 6th · 1st on team | 139.6 | +0.000 | ★CR ★R CSR RSR |
| 2018-11-10 | Brandywine Creek State Park | 5000m | 19:21.7 | 1st · 1st on team | 136.8 | +0.069 | ★CR CSR |
| 2018-11-03 | Winterthur Estate | 5000m | 18:25.4 | 1st · 1st on team | 138.6 | +0.016 | R CSR RSR |
| 2018-10-19 | Bellevue State Park | 5000m | 17:42.4 | 1st · 1st on team | 138.2 | -0.014 | ★PR ★CR SR CSR RSR |
| 2018-10-13 | Van Cortlandt Park | 4023m | 14:55.3 | 4th · 1st on team | 136.7 | +0.043 | ★PR ★CR SR CSR |
| 2018-09-29 | Carlisle | 5000m | 18:26 | 5th · 1st on team | 137.2 | +0.006 | ★CR SR CSR RSR |
| 2018-09-14 | White Clay Creek State Park Nature Center | 5000m | 18:38.2 | 1st · 1st on team | 136.9 | +0.033 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 18:16 | 18th · 2nd on team | 135.2 | +0.000 | PR CR SR CSR |
| 2017-11-11 | Killens Pond State Park | 5000m | 18:22.7 | 2nd · 2nd on team | 135.0 | +0.010 | ★CR CSR |
| 2017-11-04 | Winterthur Estate | 5000m | 18:22 | 2nd · 2nd on team | 136.4 | +0.016 | PR ★CR R SR CSR RSR |
| 2017-10-14 | Van Cortlandt Park | 4023m | 15:16.2 | 17th · 2nd on team | 132.9 | +0.043 | PR CR R SR CSR RSR |
| 2017-09-15 | White Clay Creek State Park Nature Center | 5000m | 19:54.7 | 1st · 1st on team | 129.5 | +0.033 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-22 | DIAA Meet of Champions | 1600m | 5:02.21 | 1st · 1st on team | 136.3 | -0.037 | |
| 2019-05-18 | Delaware State Championships | 800m | 2:17.5 | 2nd · 1st on team | 133.3 | -0.043 | SR |
| 2019-05-18 | Delaware State Championships | 3200m | 11:18.11 | 1st · 1st on team | 131.1 | -0.043 | |
| 2019-05-18 | Delaware State Championships | 1600m | 4:59.83 | 1st · 1st on team | 137.0 | -0.043 | SR RSR |
| 2019-04-27 | Unionville Invitational | 1600m | 5:07.5 | 1st · 1st on team | 134.9 | -0.036 | |
| 2019-04-27 | Unionville Invitational | 400m | 1:01.54 | 7th · 1st on team | — | -0.036 | SR |
| 2019-04-12 | Warrior Invitational | 400m | 1:03.63 | 13th · 3rd on team | — | -0.042 | SR |
| 2019-04-12 | Warrior Invitational | 1600m | 5:03.22 | 1st · 1st on team | 135.6 | -0.042 | SR RSR |
| 2019-04-06 | Diamond State Relays | 3200m | 11:17.32 | 1st · 1st on team | 132.2 | -0.029 | ★PR SR |
| 2019-03-29 | AI Invitational | 800m | 2:22.98 | 1st · 1st on team | 128.2 | -0.036 | SR |
| 2019-03-29 | AI Invitational | 1600m | 5:07.81 | 1st · 1st on team | 133.3 | -0.036 | SR RSR |
| 2019-02-19 | Eastern States Indoor Championships | 2miles | 11:24.72 | 6th · 1st on team | 133.0 | -0.041 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-21 | 2018 DIAA Track & Field Championships | 1600m | 5:00.95 | 2nd · 2nd on team | 136.4 | -0.043 | |
| 2018-05-21 | 2018 DIAA Track & Field Championships | 800m | 2:16.42 | 3rd · 2nd on team | 134.0 | -0.043 | |
| 2018-05-12 | New Castle County Championships | 1600m | 4:59.01 | 2nd · 2nd on team | 137.7 | -0.036 | |
| 2018-05-12 | New Castle County Championships | 800m | 2:15.28 | 3rd · 2nd on team | 135.5 | -0.036 | ★PR SR |
| 2018-05-04 | Hoka One One Henderson Invitational | 1600m | 4:57.58 | 3rd · 1st on team | 138.4 | -0.042 | ★PR R SR RSR |
| 2018-05-04 | Hoka One One Henderson Invitational | 300mh | 48.7 | 10th · 2nd on team | — | -0.042 | |
| 2018-04-21 | New York Relays | 800m | 2:15.87 | 4th · 1st on team | 134.5 | -0.037 | PR SR |
| 2018-04-14 | Caravel Academy Invitational | 300mh | 48.7 | 3rd · 1st on team | — | -0.037 | SR |
| 2018-04-14 | Caravel Academy Invitational | 3200m | 11:54.92 | 1st · 1st on team | 125.3 | -0.037 | |
| 2018-03-24 | AI DuPont Relays | 3200m | 11:42.9 | 2nd · 2nd on team | 126.4 | -0.036 | PR SR |
| 2018-02-20 | Eastern States Indoor Championships | 800m | 2:18.1 | 8th · 1st on team | 132.8 | -0.041 | PR SR |
| 2018-02-16 | North Shore HS Pre-National Invitational | 1mile | 5:06.36 | 1st · 1st on team | 135.0 | -0.041 | ★PR SR RSR |
| 2018-02-03 | DIAA Indoor State Track & Field Championships | 800m | 2:18.33 | 2nd · 2nd on team | 134.2 | -0.039 | PR SR RSR |
| 2018-02-03 | DIAA Indoor State Track & Field Championships | 1600m | 5:11.75 | 3rd · 2nd on team | 133.2 | -0.039 | PR SR |
| 2018-01-20 | 36th Yale Interscholastic Track & Field Classic | 3000m | 10:25.52 | 11th · 2nd on team | 133.2 | -0.051 | ★PR SR RSR |
| 2018-01-20 | 36th Yale Interscholastic Track & Field Classic | 1mile | 5:15.18 | 8th · 1st on team | 129.8 | -0.051 | PR SR |
| 2018-01-14 | Bears HS Invitational | hj | 4-09.00 | — | — | -0.039 | |
| 2018-01-14 | Bears HS Invitational | 400m | 1:02.26 | 8th · 2nd on team | — | -0.039 | SR |
| 2018-01-12 | DVGTCA Meet #4 | 800m | 2:22.11 | 2nd · 1st on team | 130.5 | -0.040 | |
| 2018-01-06 | Kevin Dare Invitational | hj | 1.47m | — | — | -0.045 | |
| 2018-01-06 | Kevin Dare Invitational | hj | 4-10.00 | — | — | -0.045 | |
| 2018-01-06 | Kevin Dare Invitational | 800m | 2:19.08 | 3rd · 2nd on team | 131.2 | -0.045 | PR SR RSR |
| 2018-01-06 | Kevin Dare Invitational | 800m | 2:19.08 | 4th · 2nd on team | 131.2 | -0.045 | |
| 2017-12-16 | Bishop Loughlin Games | hj | NH | — | — | -0.043 | |
| 2017-12-16 | Bishop Loughlin Games | 300m | 44.06 | 52nd · 1st on team | — | -0.043 | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | DIAA 1A State Championships | hj | 5-00.00 | — | — | -0.043 | |
| 2017-05-20 | DIAA 1A State Championships | 300mh | 46.92 | 4th · 2nd on team | — | -0.043 | SR |
| 2017-05-12 | New Castle County Championships | hj | 4-10.00 | — | — | -0.036 | |
| 2017-05-12 | New Castle County Championships | 400m | 1:00.16 | 7th · 1st on team | — | -0.036 | SR |
| 2017-05-06 | Hoka One One Henderson Invitational | 800m | 2:23.96 | 17th · 1st on team | 126.8 | -0.042 | PR R SR RSR |
| 2017-04-21 | AI DuPont Field and Track Invitaional | hj | 1.47m | — | — | -0.036 | |
| 2017-04-12 | Twilight Invitational | hj | 5-00.00 | — | — | -0.037 | |
| 2017-04-12 | Twilight Invitational | 300mh | 48.08 | 2nd · 1st on team | — | -0.037 | SR |
| 2017-04-01 | Diamond State Relays | 800m | 2:27.12 | 4th · 2nd on team | 126.0 | -0.029 | PR R SR RSR |
| 2017-03-24 | A.I. DuPont Relays | hj | 1.47m | — | — | -0.036 | |
| 2017-02-04 | DIAA State Indoor Championship | hj | 5-00.00 | — | — | -0.039 | |
| 2017-02-04 | DIAA State Indoor Championship | 400m | 1:02.46 | 9th · 2nd on team | — | -0.039 | SR |
| 2017-01-21 | New Balance Games | hj | 4-10.00 | — | — | -0.041 | |
| 2017-01-21 | New Balance Games | 300m | 44.51 | 57th · 2nd on team | — | -0.041 | PR SR |
| 2017-01-20 | DVGTCA Meet #4 | 400m | 1:02.82 | 11th · 1st on team | — | -0.040 | SR |
| 2017-01-15 | Bears Invitational | hj | 4-09.00 | — | — | -0.039 | |
| 2017-01-15 | Bears Invitational | 200m | 28.19 | 23rd · 2nd on team | — | -0.039 | SR |
| 2017-01-15 | Bears Invitational | 55mh | 10.45 | 34th · 5th on team | — | -0.039 | SR |
| 2017-01-07 | Kevin Dare Invitational | 400m | 1:03.07 | 20th · 2nd on team | — | -0.045 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | DIAA Track & Field Championships-Day1 | hj | 4-08.00 | — | — | -0.043 | |
| 2016-05-21 | DIAA Track & Field Championships-Day1 | 300mh | 46.74 | 5th · 3rd on team | — | -0.043 | ★PR SR |
| 2016-05-14 | New Castle County Track & Field Championships | hj | 4-10.00 | — | — | -0.045 | |
| 2016-05-14 | New Castle County Track & Field Championships | 400m | 1:00.28 | 6th · 1st on team | — | -0.045 | |
| 2016-05-14 | New Castle County Track & Field Championships | 200m | 27.12 | 27th · 2nd on team | — | -0.045 | ★PR SR |
| 2016-05-06 | Nike/Henderson Invitational | 400m | 1:01.39 | 15th · 2nd on team | — | -0.042 | |
| 2016-05-06 | Nike/Henderson Invitational | 200m | 27.57 | 30th · 1st on team | — | -0.042 | PR SR |
| 2016-05-03 | 2016 Catholic Conference Championships | hj | 4-08.00 | — | — | -0.045 | |
| 2016-05-03 | 2016 Catholic Conference Championships | 300mh | 47.27 | 2nd · 2nd on team | — | -0.045 | PR SR |
| 2016-04-23 | Art Madric Outdoor Classic | hj | 1.37m | — | — | -0.037 | |
| 2016-04-23 | Art Madric Outdoor Classic | 400m | 1:00.02 | 7th · 1st on team | — | -0.037 | ★PR SR |
| 2016-04-23 | Art Madric Outdoor Classic | 200m | 28.8 | 32nd · 3rd on team | — | -0.037 | |
| 2016-04-08 | Golden Ram Invitational | lj | 14-09.75 | — | — | -0.029 | |
| 2016-04-08 | Meet results → | Women's Long Jump | 14' 9.75" | — | — | — | |
| 2016-04-08 | Golden Ram Invitational | 400m | 1:01.87 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2016-04-08 | Golden Ram Invitational | 200m | 28.27 | 10th · 1st on team | — | -0.029 | PR SR |
| 2016-04-02 | DIAMOND STATE RELAYS | hj | NH | — | — | -0.036 | |
| 2016-04-02 | DIAMOND STATE RELAYS | 400m | 1:02.36 | 4th · 2nd on team | — | -0.036 | PR SR |
| 2016-03-23 | AI Field & Track Relays | hj | 4-06.00 | — | — | -0.036 | |
| 2016-01-17 | Bears HS Invitational | hj | 4-03.00 | — | — | -0.039 | |
| 2016-01-17 | Meet results → | Women's High Jump | 4' 3" | — | — | — | |
| 2016-01-17 | Bears HS Invitational | 55mh | 10.16 | 15th · 4th on team | — | -0.039 | ★PR SR |
| 2016-01-17 | Bears HS Invitational | 400m | 1:04.26 | 12th · 1st on team | — | -0.039 | PR SR |
| 2016-01-15 | DVGTCA Indoor Meet #4 | 400m | 1:04.91 | 19th · 1st on team | — | -0.040 | PR SR |
| 2016-01-15 | DVGTCA Indoor Meet #4 | 60mh | 10.71 | 22nd · 2nd on team | — | -0.040 | ★PR SR |
| 2016-01-10 | N5TCA Winter Meet #2 | hj | 4-06.00 | — | — | -0.035 | |
| 2016-01-10 | N5CTA Winter Series #2 | hj | 1.37m | — | — | -0.035 | |
| 2016-01-03 | N5CTA Winter Series #1 | 400m | 1:08.26 | 11th · 2nd on team | — | -0.035 | PR SR |
| 2016-01-03 | N5CTA Winter Series #1 | 400m | 1:08.26 | 11th · 2nd on team | — | -0.035 | |
| 2015-12-18 | DVGTCA Indoor Meet #2 | 200m | 29.74 | 22nd · 1st on team | — | -0.040 | PR SR |