Racecast

Aaron Wong

Sherwood (OR) · 11 · WRL?OR D6A6A · Compare head to head

Athlete rating 105.4 2007 TF season
Best race 108.5 XC
Races 13
Seasons 2 2006 — 2007

RankedNation #14343·OR #1338·OR D6A #559·WRL #57·Team #28 ?

Training paces & VO2max → critical speed 7:06/mi, fitted from 11 races in 2006

Speed rating — all races

Cross Country

XC speed rating

2006 XC 104.9

Sherwood (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-25 Wilsonville Memorial Park 5000m 20:26 34th · 7th on team 106.9 +0.043 ★CR CSR
2006-10-18 Liberty HS 5000m 19:38.8 10th · 6th on team 107.5 +0.020 ★PR ★CR SR CSR
2006-10-11 Parkrose High School 5000m 20:07 4th · 4th on team 108.5 +0.037 PR ★CR ★R SR CSR RSR
2006-10-07 Blue Lake Park 5000m 20:14.7 189th · 3rd on team 104.2 -0.001 ★CR CSR
2006-09-27 Glencoe HS 5000m 20:20.6 12th · 5th on team 105.1 +0.000 ★CR R CSR RSR
2006-09-20 Sherwood HS 5000m 20:13.3 14th · 8th on team 102.4 -0.008 PR ★CR SR CSR
2006-09-16 Western Oregon University 5000m 20:36.1 38th · 9th on team 102.6 +0.011 PR ★CR R SR CSR RSR
2006-09-09 Wilsonville Memorial Park 5000m 21:32 118th · 13th on team 101.9 +0.043 PR CR R SR CSR RSR

Track & Field

TF speed rating

2007 TF 103.7

Sherwood (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-25 Parkrose @ Sherwood 1500m 5:02.9 3rd · 3rd on team 103.8 -0.027
2007-04-12 Southwest Christian Invitational 1500m 4:56.4 6th · 2nd on team 106.6 -0.027 ★PR SR RSR
2007-04-11 Sherwood @ Liberty 1500m 5:03.48 4th · 4th on team 103.0 -0.033 PR SR RSR
2007-04-04 Race results → 1500m 5:06.85 8th · 4th on team 102.4 —
2007-03-21 Glencoe @ Sherwood 1500m 5:05 10th · 7th on team 102.7 -0.027 PR SR RSR