Racecast

Ben Galloway

Sherwood (OR) · 12 · WRL?OR D6A6A · Compare head to head

Athlete rating 95.3 2007 XC season
Best race 97.3 XC
Races 13
Seasons 2 2006 — 2007

RankedNation #33374·OR #2374·OR D6A #1013·WRL #101·Team #76 ?

Training paces & VO2max → critical speed 7:41/mi, fitted from 7 races in 2007

Speed rating — all races

Cross Country

XC speed rating

2007 XC 93.5

Sherwood (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-24 Meriwether National Golf Club 5000m 22:37 69th · 12th on team 92.4 -0.000 ★CR CSR
2007-10-17 Champoeg State Park 5000m 21:44 45th · 16th on team 97.3 -0.001 ★CR ★R SR CSR RSR
2007-10-13 Fernhill Park 5000m 21:53.2 177th · 11th on team 95.5 -0.004 ★CR R SR CSR RSR
2007-10-10 Champoeg State Park 5000m 22:53 8th · 8th on team 92.4 -0.001 CR SR CSR
2007-09-26 Wilsonville Memorial Park 5200m 24:24 65th · 19th on team 94.6 +0.056 ★PR ★CR R SR CSR RSR
2007-09-15 Western Oregon University 3218m 14:36 69th · 9th on team 88.8 +0.002 ★PR ★CR SR CSR
2007-09-07 Rood Bridge Park 5000m 23:17 81st · 5th on team 93.5 +0.035 ★CR SR CSR RSR

2006 XC 91.3

Sherwood (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-25 Wilsonville Memorial Park 5000m 23:10 83rd · 16th on team 94.5 +0.043 ★CR R CSR RSR
2006-10-18 Liberty HS 5000m 22:33 28th · 13th on team 93.8 +0.020 ★CR R CSR RSR
2006-10-11 Parkrose High School 5000m 23:21 20th · 10th on team 93.7 +0.037 ★CR R CSR RSR
2006-10-07 Blue Lake Park 5000m 20:07 72nd · 6th on team — -0.001 ★PR ★CR SR CSR
2006-09-20 Sherwood HS 5000m 23:12.6 27th · 14th on team 89.3 -0.008 PR ★CR R SR CSR RSR
2006-09-16 Western Oregon University 5000m 24:45 108th · 17th on team 85.4 +0.011 PR ★CR R SR CSR RSR