Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-22 | Meriwether National Golf Club | 5000m | 20:45.7 | 46th · 8th on team | 101.4 | -0.000 | CSR |
| 2008-10-11 | Fernhill Park | 5000m | 20:38.5 | 161st · 6th on team | 100.9 | -0.004 | CSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 21:04.2 | 128th · 1st on team | 101.2 | +0.017 | CSR |
| 2008-09-24 | Glencoe HS | 5000m | 20:18.1 | 44th · 12th on team | 102.9 | +0.000 | ★CR SR CSR RSR |
| 2008-09-13 | Western Oregon University | 5000m | 21:54.9 | 201st · 7th on team | 97.1 | +0.012 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-24 | Meriwether National Golf Club | 5000m | 19:50 | 30th · 6th on team | 105.4 | -0.000 | ★PR ★CR SR CSR |
| 2007-10-17 | Champoeg State Park | 5000m | 20:40 | 37th · 13th on team | 102.3 | -0.001 | ★CR CSR |
| 2007-10-13 | Fernhill Park | 5000m | 20:32 | 88th · 6th on team | 101.8 | -0.004 | ★CR CSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 20:25.7 | 95th · 3rd on team | 103.7 | +0.017 | PR ★CR SR CSR |
| 2007-09-26 | Wilsonville Memorial Park | 5200m | 21:33 | 40th · 13th on team | 106.9 | +0.056 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-15 | Western Oregon University | 3218m | 12:35 | 8th · 4th on team | 103.1 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2007-09-07 | Rood Bridge Park | 5000m | 21:36 | 61st · 9th on team | 100.7 | +0.035 | ★CR SR CSR |
| 2007-08-31 | Wilsonville HS | 3000m | 11:34 | 15th · 3rd on team | 102.3 | -0.005 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-25 | Wilsonville Memorial Park | 5000m | 21:43 | 63rd · 12th on team | 100.7 | +0.043 | ★CR CSR |
| 2006-10-18 | Liberty HS | 5000m | 20:51 | 21st · 11th on team | 101.3 | +0.020 | ★CR CSR |
| 2006-10-14 | Fernhill Park | 5000m | 20:54 | 54th · 3rd on team | 100.1 | -0.004 | CR CSR |
| 2006-10-11 | Parkrose High School | 5000m | 22:11 | 13th · 9th on team | 98.5 | +0.037 | ★CR CSR |
| 2006-10-07 | Blue Lake Park | 5000m | 21:05.9 | 111th · 7th on team | 99.9 | -0.001 | ★CR CSR |
| 2006-09-27 | Glencoe HS | 5000m | 20:51 | 16th · 9th on team | 102.5 | +0.000 | PR CR R SR CSR RSR |
| 2006-09-20 | Sherwood HS | 5000m | 21:26.8 | 22nd · 11th on team | 96.6 | -0.008 | ★CR CSR |
| 2006-09-16 | Western Oregon University | 5000m | 21:10 | 56th · 12th on team | 99.8 | +0.012 | PR ★CR R SR CSR RSR |
| 2006-09-09 | Wilsonville Memorial Park | 5000m | 22:00 | 130th · 15th on team | 99.8 | +0.043 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | NWOC District Finals | 110mh | 16.48 | 7th · 2nd on team | — | -0.033 | |
| 2009-05-15 | NWOC District Finals | 110mh | 15.94 | 3rd · 1st on team | — | -0.033 | ★PR SR |
| 2009-05-13 | NWOC District Prelims | 110mh | 16.48 | 3rd · 1st on team | — | -0.033 | SR |
| 2009-05-06 | Parkrose @ Sherwood | 110mh | 16.79 | 1st · 1st on team | — | -0.027 | |
| 2009-04-30 | Century vs Sherwood | 110mh | 16.51 | 1st · 1st on team | — | -0.024 | SR |
| 2009-04-30 | Century vs Sherwood | 200m | 25.35 | 6th · 3rd on team | — | -0.024 | ★PR SR |
| 2009-04-18 | Aloha Relays | 110mh | 16.52 | 6th · 1st on team | — | -0.030 | SR |
| 2009-04-16 | Race results → | 110mh | 16.77 | 1st · 1st on team | — | — | SR |
| 2009-04-08 | Race results → | 110mh | 17.61 | 3rd · 1st on team | — | — | SR |
| 2009-04-01 | Race results → | 110mh | 18.38 | 2nd · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | NWOC District Finals | 110mh | 16.27 | 7th · 3rd on team | — | -0.029 | |
| 2008-05-16 | NWOC District Finals | 110mh | 16.64 | 9th · 5th on team | — | -0.029 | |
| 2008-05-16 | NWOC District Finals | 300mh | 45.46 | 17th · 1st on team | — | -0.029 | |
| 2008-05-07 | Sherwood @ Wilsonville | 110mh | 16.24 | 3rd · 2nd on team | — | -0.035 | PR SR |
| 2008-05-07 | Sherwood @ Wilsonville | 300mh | 45.14 | 2nd · 1st on team | — | -0.035 | ★PR SR |
| 2008-05-01 | Race results → | 100m | 12.33 | 6th · 1st on team | — | — | ★PR SR |
| 2008-04-30 | Race results → | 110mh | 16.45 | 2nd · 2nd on team | — | — | |
| 2008-04-25 | Oregon Relays (formerly XO Invite) | 110mh | 16.31 | 11th · 1st on team | — | -0.035 | PR SR |
| 2008-04-24 | Century @ Sherwood | 300mh | 46.48 | 2nd · 1st on team | — | -0.027 | |
| 2008-04-24 | Century @ Sherwood | 110mh | 16.85 | 2nd · 2nd on team | — | -0.027 | |
| 2008-04-16 | Race results → | 110mh | 16.67 | 2nd · 2nd on team | — | — | PR SR |
| 2008-04-16 | Race results → | 300mh | 45.63 | 2nd · 1st on team | — | — | PR SR |
| 2008-04-09 | Race results → | 300mh | 45.98 | 2nd · 1st on team | — | — | PR SR |
| 2008-04-09 | Race results → | 110mh | 17.07 | 2nd · 2nd on team | — | — | PR SR |
| 2008-04-02 | Sherwood @ Glencoe | 110mh | 17.64 | 3rd · 2nd on team | — | -0.024 | SR |
| 2008-04-02 | Sherwood @ Glencoe | 300mh | 47.04 | 2nd · 1st on team | — | -0.024 | SR |
| 2008-03-20 | Race results → | 110mh | 17.84 | 1st · 1st on team | — | — | SR |
| 2008-03-20 | Race results → | 300mh | 47.72 | 2nd · 1st on team | — | — | SR |
| 2008-03-12 | Sherwood Relays | javelin | 90'10 | — | — | -0.027 |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Race results → | 110mh | 17.1 | 16th · 3rd on team | — | — | |
| 2007-05-11 | Race results → | 300mh | 46.92 | 22nd · 3rd on team | — | — | |
| 2007-05-09 | Race results → | 110mh | 17.1 | 9th · 2nd on team | — | — | PR SR |
| 2007-05-09 | Race results → | 300mh | 46.92 | 15th · 3rd on team | — | — | |
| 2007-05-02 | Wilsonville @ Sherwood | 110mh | 17.54 | 3rd · 2nd on team | — | -0.027 | |
| 2007-05-02 | Wilsonville @ Sherwood | 300mh | 46.04 | 4th · 2nd on team | — | -0.027 | PR SR |
| 2007-04-25 | Parkrose @ Sherwood | 110mh | 17.64 | 2nd · 2nd on team | — | -0.027 | |
| 2007-04-25 | Parkrose @ Sherwood | 300mh | 48.14 | 3rd · 3rd on team | — | -0.027 | |
| 2007-04-18 | Race results → | 300mh | 49.4 | 5th · 2nd on team | — | — | |
| 2007-04-18 | Race results → | 110mh | 18.55 | 5th · 2nd on team | — | — | |
| 2007-04-13 | Aloha Relays | 110mh | 17.49 | 17th · 2nd on team | — | -0.030 | PR SR |
| 2007-04-12 | Southwest Christian Invitational | 110mh | 18.44 | 1st · 1st on team | — | -0.027 | |
| 2007-04-11 | Sherwood @ Liberty | 110mh | 18.14 | 2nd · 1st on team | — | -0.033 | |
| 2007-04-11 | Sherwood @ Liberty | 300mh | 49.62 | 3rd · 3rd on team | — | -0.033 | |
| 2007-04-04 | Race results → | 300mh | 47.68 | 6th · 3rd on team | — | — | PR SR |
| 2007-04-04 | Race results → | 110mh | 18.19 | 3rd · 2nd on team | — | — | |
| 2007-03-21 | Glencoe @ Sherwood | 110mh | 18.14 | 1st · 1st on team | — | -0.027 | PR SR |
| 2007-03-21 | Glencoe @ Sherwood | 300mh | 48.24 | 4th · 2nd on team | — | -0.027 | PR SR |
| 2007-03-15 | Sherwood Relays | 300mh | 48.54 | 5th · 2nd on team | — | -0.027 | PR SR |
| 2007-03-15 | Sherwood Relays | 110mh | 18.94 | 5th · 2nd on team | — | -0.027 | PR SR |