Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Saratoga Spa Park | 8000m | 30:37.8 | 59th · 8th on team | 94.5 | +0.008 | CSR |
| 2009-10-31 | Saratoga Spa Park | 8000m | 30:37.8 | 111th · 8th on team | 94.5 | +0.008 | |
| 2009-10-17 | CTC's | 8000m | 31:23.9 | 104th · 12th on team | — | — | ★CR CSR |
| 2009-10-17 | Richard Stockton College | 8000m | 31:00.9 | 103rd · 12th on team | 91.9 | -0.001 | ★CR CSR |
| 2009-10-11 | Branch Brook Park | 8000m | 29:25.4 | 32nd · 9th on team | 96.1 | -0.014 | ★PR ★CR SR CSR |
| 2009-09-25 | Liberty State Park | 8000m | 30:04.8 | 35th · 6th on team | 96.3 | +0.010 | ★CR SR CSR RSR |
| 2009-09-19 | White Clay Creek State Park Nature Center | 8000m | 31:22.3 | 49th · 9th on team | 95.2 | +0.040 | ★CR SR CSR RSR |
| 2009-09-05 | Vassar College | 6000m | 24:27 | 47th · 10th on team | 88.9 | +0.029 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Saratoga Spa Park | 8000m | 29:50 | 59th · 7th on team | 96.6 | +0.008 | CR CSR |
| 2008-10-25 | Saratoga Spa Park | 8000m | 29:41.2 | 190th · 7th on team | 97.1 | +0.008 | ★CR CSR |
| 2008-10-18 | Richard Stockton College | 6000m | 22:14 | 79th · 9th on team | 96.4 | +0.008 | ★PR ★CR SR CSR |
| 2008-10-12 | Branch Brook Park | 8000m | 29:29 | 24th · 8th on team | 96.3 | -0.014 | PR CR SR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:31 | 191st · 7th on team | 97.8 | +0.004 | PR ★CR SR CSR RSR |
| 2008-09-20 | Van Cortlandt Park | 5000m | 19:33.6 | 80th · 9th on team | 92.7 | +0.045 | ★PR ★CR SR CSR |
| 2008-09-06 | Vassar College | 6000m | 22:28 | 24th · 6th on team | 96.5 | +0.029 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-07 | Branch Brook Park | 8000m | 30:15 | 24th · 7th on team | 94.5 | -0.014 | PR CR R SR CSR RSR |
| 2007-09-21 | Liberty State Park | 4000m | 14:39 | 6th · 4th on team | 90.2 | -0.032 | ★PR ★CR SR CSR |
| 2007-09-15 | Van Cortlandt Park | 8000m | 31:41.2 | 202nd · 10th on team | 94.0 | +0.042 | PR ★CR R SR CSR RSR |
| 2007-09-08 | Vassar College | 8000m | 33:23 | 40th · 5th on team | 90.5 | +0.032 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Lion Invitational | 3ksteeple | 11:59.32 | 16th · 1st on team | — | -0.031 | |
| 2010-04-18 | CTC Outdoor Championships | 10-km | 40:44.89 | 18th · 3rd on team | 84.0 | -0.029 | ★PR SR |
| 2010-04-10 | Delaware Open I | 3ksteeple | 11:38.73 | 7th · 3rd on team | — | -0.017 | SR |
| 2010-04-10 | Delaware Open I | 5000m | 19:19.7 | 14th · 4th on team | 89.1 | -0.017 | |
| 2010-04-02 | Meet results → | Men's 3000 Steeplechase | 11:32.16 | 9th · 2nd on team | — | — | SR |
| 2010-03-27 | Farmingdale State Invitational | 3ksteeple | 11:40.69 | 7th · 2nd on team | — | -0.021 | SR |
| 2010-02-28 | Race results → | 3000m | 10:10.25 | 10th · 1st on team | 93.7 | — | |
| 2010-02-13 | CTC Championships | 3000m | 10:05.9 | 22nd · 2nd on team | 95.0 | -0.036 | |
| 2010-02-06 | Race results → | 1000m | 3:04.52 | 13th · 5th on team | 88.9 | — | ★PR SR |
| 2010-02-06 | Race results → | 1mile | 4:59.8 | 12th · 4th on team | 95.0 | — | ★PR SR |
| 2010-01-31 | Race results → | 5000m | 17:35.75 | 17th · 3rd on team | 95.7 | — | ★PR SR |
| 2010-01-23 | Wesleyan Invitational III | 3000m | 9:56.86 | 21st · 1st on team | 96.4 | -0.036 | ★PR SR RSR |
| 2009-12-13 | Race results → | 3000m | 10:27.97 | 10th · 4th on team | 91.2 | — | PR SR RSR |
| 2009-12-13 | Race results → | 1000m | 3:05.01 | 10th · 6th on team | 88.7 | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Meet results → | Men's 3000 Steeplechase | 11:36.91 | 13th · 1st on team | — | — | SR |
| 2009-04-18 | Race results → | 3ksteeple | 11:30.72 | 9th · 2nd on team | — | — | |
| 2009-04-11 | Meet results → | Men's 3000 Steeplechase | 11:38 | 7th · 2nd on team | — | — | SR |
| 2009-03-28 | Dick Shea Invite | 3ksteeple | 11:26.87 | 14th · 2nd on team | — | -0.031 | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-26 | Meet results → | Men's 3000 Steeplechase | 11:07.15 | 2nd · 1st on team | — | — | ★PR SR |
| 2008-02-29 | Meet results → | Men's 3000 Meters | 9:56.85 | 48th · 1st on team | 96.1 | — | ★PR SR |
| 2008-01-18 | Meet results → | Men 3000m Run Un-Seeded | 9:54.26 | 38th · 1st on team | 98.4 | — | ★PR ★R SR RSR |