Racecast

Nizhoni Fleg

Albuquerque (NM) · 12 · Compare head to head

Athlete rating 114.9 2025 XC season
Best race 141.9 XC
Races 81
Seasons 11 2015 — 2026

RankedNation #30791·NM #133·NM D5A #71·Team #5 ?

Training paces & VO2max → critical speed 7:47/mi, fitted from 4 races in 2021

Rating scale ?

Cross Country

2025 XC 106.2

Running Medicine (NM) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-12-13 Blue River Cross Country Course 5000m 24:20.5 46th · 1st on team 104.7 -0.008 CSR
2025-11-15 Santa Ana Golf Club 5000m 22:24.5 6th · 2nd on team 114.1 -0.010 ★CR CSR
2025-11-08 Albuquerque Academy 5000m 22:03.2 51st · 1st on team 111.5 -0.033 SR CSR
2025-10-31 Mesa Del Sol 4000m 21:25 2nd · 1st on team 94.7 -0.019 ★CR SR CSR
2025-10-24 Bullhead Park 5000m 26:07.4 37th · 6th on team 95.4 -0.030 ★CR CSR
2025-10-04 Community Stadium 5000m 22:05 37th · 1st on team 116.7 -0.003 ★CR SR CSR RSR

2024 XC 118.0

Running Medicine (NM) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-12-14 Blue River Cross Country Course 5000m 21:52.4 46th · 1st on team 117.5 -0.008 ★CR CSR
2024-11-16 Red Mountain Park 5000m 22:11.4 5th · 1st on team 122.6 +0.051 ★CR CSR
2024-11-09 Albuquerque Academy 5000m 21:29.9 48th · 3rd on team 117.8 -0.033
2024-11-02 Coyote Del Malpais 5000m 34:54.2 9th · 4th on team — -0.004 ★CR CSR
2024-10-26 Eldorado HS 5000m 21:22.3 9th · 3rd on team 123.2 +0.018 ★CR CSR RSR
2024-10-19 Albuquerque Academy 5000m 21:20.5 44th · 3rd on team 117.2 -0.033 ★PR ★CR SR CSR RSR
2024-10-05 Community Stadium 5000m 23:38 50th · 3rd on team 109.7 -0.003 SR CSR RSR

2023 XC 113.2

Running Medicine (NM) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-12-09 EP Tom Sawyer State Park 5000m 21:47.7 65th · 1st on team 114.3 -0.042 ★CR CSR
2023-11-18 Eastside Sports Complex 5000m 22:56.4 5th · 2nd on team 111.2 -0.019 ★CR CSR
2023-11-11 Albuquerque Academy 5000m 21:29.9 49th · 2nd on team 116.1 -0.037 PR ★CR SR CSR RSR
2023-11-03 Los Lunas HS 5000m 22:59.3 3rd · 2nd on team 113.0 -0.000 ★CR CSR RSR
2023-10-21 Albuquerque Academy XC Course 5000m 22:20.5 48th · 2nd on team 112.6 -0.033 ★CR SR CSR RSR
2023-09-23 Rio Rancho HS 5000m 23:01.9 70th · 4th on team 112.5 -0.001 ★CR CSR RSR
2023-09-09 UNM North Golf Course 5000m 22:43.7 73rd · 6th on team 112.3 -0.036 ★CR SR CSR RSR

2022 XC 112.7

Sports Warriors Track Club (NM) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-12-10 Watts Cross Country Course 4000m 17:46 235th · 2nd on team 112.7 -0.006 ★PR ★CR SR CSR
2022-11-19 Bohn Park 4000m 19:14.3 31st · 3rd on team 108.3 +0.016 ★CR CSR
2022-11-05 Albuquerque Academy 5000m 22:04.9 53rd · 5th on team 114.5 -0.037 PR CR SR CSR
2022-10-15 Albuquerque Academy 5000m 22:13.9 56th · 6th on team 113.1 -0.037 PR CR SR CSR
2022-10-08 Community Stadium 5000m 22:26.7 43rd · 6th on team 114.8 -0.003 PR CR SR CSR
2022-09-30 Highland HS 5000m 22:34.6 23rd · 4th on team 112.3 -0.032 ★CR CSR
2022-09-24 Ben Greiner Field 5000m 22:28 23rd · 4th on team 116.3 +0.000 PR ★CR SR CSR RSR
2022-09-02 St. Pius High School 4000m 19:05.5 3rd · 1st on team 109.8 +0.020 ★CR SR CSR RSR

2021 XC 136.0

Sports Warriors Track Club (NM) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-12-11 Bourbon County Park 4000m 18:15.9 143rd · 1st on team 136.0 +0.029 PR ★CR SR CSR RSR
2021-11-06 Mesa Del Sol 3218m 17:20.1 1st · 1st on team — — ★PR ★CR SR CSR

2019 XC 114.8

Sports Warriors Track Club (NM) · Grade 4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-12-14 Yahara Hills Golf Course 2000m 12:20.9 141st · 1st on team 88.5 +0.045 ★CR SR CSR
2019-11-16 Santa Ana Golf Club 3000m 12:12.2 27th · 3rd on team 131.5 -0.060 ★CR SR CSR RSR
2019-11-02 Mesa Del Sol 3000m 13:20.1 12th · 2nd on team 124.5 -0.029 ★CR SR CSR RSR

2018 XC 121.9

Sports Warriors Track Club (NM) · Grade 3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-12-08 Rancho San Rafael 2500m 13:23.7 37th · 1st on team 112.4 — ★CR SR CSR
2018-11-17 Estrella Mountain Park 3000m 11:57.5 11th · 1st on team — -0.083 ★PR ★CR SR CSR
2018-11-03 South Jemez Ballfields 2574m 12:24.5 3rd · 1st on team 126.3 — ★PR ★CR SR CSR
2018-09-01 University of New Mexico Golf Course 5000m 23:33 32nd · 10th on team 126.8 -0.004 PR ★CR SR CSR RSR

2017 XC 125.4

Sports Warriors Track Club (NM) · Grade 2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-12-09 Apalachee Regional Park 2655m 12:25.5 78th · 1st on team 129.1 — ★PR ★CR SR CSR
2017-11-18 Chamizal National Memorial Park 3000m 13:21.2 24th · 1st on team 133.9 -0.021 PR ★CR SR CSR RSR
2017-10-28 South Jemez Ballfields 2500m 13:09 8th · 1st on team 113.1 — ★PR ★CR SR CSR RSR

2016 XC 137.8

Sports Warriors Track Club (NM) · Grade 3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-12-10 Veteran's Park 2000m 8:59.9 20th · 1st on team 141.9 +0.087 ★CR ★R CSR RSR
2016-11-19 Fountain Creek Regional 2000m 8:45.2 9th · 1st on team 133.7 -0.004 ★PR ★CR SR CSR RSR

2015 XC 135.7

Taylor Ranch Cougar Track (NM) · Grade 2 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Balloon Fiesta Park 2000m 8:52.6 3rd · 2nd on team 135.7 +0.027 PR ★CR R SR CSR RSR

Track & Field

2026 TF 117.3

Albuquerque (NM) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-15 NMAA 5A State Track and Field Championships 800m 2:32.29 12th · 2nd on team 122.5 -0.014 ★PR SR RSR
2026-05-15 NMAA 5A State Track and Field Championships 1600m 5:55.17 13th · 1st on team 117.0 -0.014
2026-05-08 NMAA 5A - District 05 800m 2:42.61 2nd · 2nd on team 116.6 +0.002
2026-05-08 NMAA 5A - District 05 1600m 5:55.06 1st · 1st on team 119.0 +0.002 SR RSR
2026-04-11 Rio Rancho Invitational 1600m 5:59.75 9th · 1st on team 116.9 -0.002 SR
2026-03-13 Cleveland Invite 800m 2:40.67 12th · 2nd on team 118.1 +0.003 SR RSR
2026-03-13 Cleveland Invite 1600m 6:04.59 15th · 1st on team 116.0 +0.003 SR
2026-01-31 Cherry and Silver HS/Open 2026 800m 2:45.44 25th · 3rd on team 112.0 -0.024 SR RSR

2025 TF 119.0

Albuquerque (NM) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-10 NMAA 5A - District 05 800m 2:40.36 4th · 3rd on team 118.1 +0.002 SR RSR
2025-05-10 NMAA 5A - District 05 1600m 5:50.89 2nd · 1st on team 120.0 +0.002 ★PR SR RSR

2024 TF 114.3

Albuquerque (NM) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-18 NMAA State 5A Championship 1600m 5:54.97 12th · 1st on team 117.5 -0.012 PR SR RSR
2024-05-18 NMAA State 5A Championship 3200m 13:27.13 11th · 2nd on team 111.6 -0.012
2024-05-11 NMAA 5A - District 5 1600m 6:04.73 2nd · 2nd on team 116.1 +0.002 SR RSR
2024-05-11 NMAA 5A - District 5 3200m 13:19.25 2nd · 2nd on team 113.8 +0.002
2024-04-12 Cleveland Storm Relays 3200m 13:38.81 12th · 1st on team 111.6 +0.003
2024-04-12 Cleveland Storm Relays 1600m 6:09.92 15th · 2nd on team 114.4 +0.003 SR
2024-03-22 Robertson Red Invitational 3200m 13:11.57 7th · 2nd on team 115.0 +0.002 ★PR SR RSR

2023 TF 115.6

Running Medicine (NM) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-20 2023 AAT Track Meet #30 800m 2:44.49 2nd · 1st on team 113.9 -0.011
2023-05-13 NMAA 5A State Championships 1600m 5:55.99 10th · 1st on team 117.1 -0.012 PR SR
2023-05-06 NMAA 5A - District 5 1600m 5:59.27 2nd · 1st on team 117.6 +0.001 PR SR
2023-04-22 Richard Harper Memorial 800m 2:37.46 22nd · 2nd on team 119.2 -0.012 PR SR RSR
2023-04-06 Cleveland Storm Relays 1600m 6:12.05 25th · 2nd on team 113.7 +0.003
2023-04-06 Cleveland Storm Relays 3200m 13:42.55 17th · 2nd on team 110.8 +0.003 PR SR
2023-03-10 Cleveland Invitational 1600m 6:04.25 11th · 3rd on team 116.7 +0.003 PR SR RSR

2022 TF 123.4

Sports Warriors Track Club (NM) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-12 USATF New Mexico Association Junior Olympic Championships and New Mexico Games 800m 2:50.11 3rd · 1st on team 121.9 -0.002
2022-06-04 Cougar Track Club 2022 Meet 400m 1:08.86 5th · 2nd on team — -0.011 ★PR SR
2022-05-21 Albuquerque Athletics Track TF Meet #29 800m 2:41.6 1st · 1st on team 127.6 -0.011 PR SR RSR
2022-05-21 Albuquerque Athletics Track TF Meet #29 400m 1:09.52 5th · 3rd on team — -0.011 PR SR
2022-04-30 AAT Track & Field Meet #28 800m 2:50.45 3rd · 1st on team 120.5 -0.011 PR SR RSR
2022-04-30 AAT Track & Field Meet #28 400m 1:12.35 7th · 2nd on team — -0.011 PR SR

2019 TF 130.7

Sports Warriors Track Club (NM) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-06-16 USATF New Mexico Association Junior Olympic Championships 1500m 5:58.89 4th · 2nd on team 132.1 +0.003 RSR
2019-06-16 USATF New Mexico Association Junior Olympic Championships 800m 3:02.09 11th · 3rd on team 128.3 +0.003 PR SR
2019-06-01 ATT #2 400m 1:16.23 6th · 1st on team — -0.011 PR SR
2019-05-11 Cougars 400m 1:21.79 13th · 1st on team — -0.011 SR
2019-05-11 Cougars 1500m 5:54.36 4th · 2nd on team 131.8 -0.011 ★PR SR RSR

2018 TF —

Unattached (TX) · Grade 4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-01-27 New Mexico HS Open lj 9-07.00 — — -0.024
2018-01-27 New Mexico HS Open 400m 1:21.14 19th · 9th on team — -0.024 PR SR
2018-01-27 New Mexico HS Open 200m 37.04 35th · 18th on team — -0.024 ★PR SR