Emily Grad

2010 XC 106.7

Malone (OH) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-06	Houghton Field of Dreams	5000m	19:36.7	28th · 15th on team	105.6	-0.110	★CR SR CSR
2010-10-23	Walsh	3000m	11:59	22nd · 17th on team	103.9	-0.069	★PR ★CR SR CSR
2010-10-16	Forest Creason Golf Course	6000m	24:07.7	91st · 14th on team	109.8	-0.068	SR CSR RSR
2010-10-16	Kereiakas Park	6000m	24:07.7	91st · 14th on team	110.6	-0.059	★CR CSR RSR
2010-09-09	Firestone Metro Park	5000m	21:13	36th · 16th on team	103.8	-0.049	★CR SR CSR RSR

2009 XC 114.6

Malone (OH) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-21	Fort Vancouver National Historic Site	5000m	19:59	110th · 7th on team	115.3	-0.025	★CR CSR
2009-11-07	Elvin R. King Cross Country Course	5000m	19:05	8th · 4th on team	119.7	-0.038	SR CSR RSR
2009-10-17	Forest Creason Golf Course	6000m	23:10.5	27th · 7th on team	114.8	-0.068	★PR ★CR SR CSR RSR
2009-09-19	Van Cortlandt Park	6000m	24:29.1	50th · 6th on team	108.6	-0.068	PR ★CR SR CSR RSR

2008 XC 115.5

Malone (OH) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-15	Elvin R. King Cross Country Course	5000m	20:44.2	55th · 5th on team	110.6	-0.038	SR CSR
2008-11-08	unspecified	5310m	20:49.3	25th · 8th on team	120.4	—	★PR ★CR SR CSR RSR

2007 XC 119.7

Malone (OH) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-11-17	Dannehl XC Course, Univ. of Wisconsin Parkside	5000m	18:45.9	52nd · 4th on team	127.5	+0.017	★CR ★R CSR RSR
2007-11-10	Elvin R. King Cross Country Course	5000m	19:00.3	15th · 4th on team	117.6	-0.038	★CR CSR
2007-11-03	Walsh	5000m	18:25.9	9th · 3rd on team	117.7	-0.072	★PR ★CR SR CSR
2007-10-20	Percy Warner Park	5000m	19:16	12th · 4th on team	119.5	-0.022	PR ★CR R SR CSR RSR
2007-09-15	Forest Creason Golf Course	5000m	19:26.5	51st · 7th on team	116.4	-0.032	PR ★CR R SR CSR RSR

2010 TF 107.9

Malone (OH) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-03-26	Meet results →	Women's 1500 Meters	5:07.27	18th · 9th on team	—	—	SR
2010-02-20	Meet results →	Women's 800 Meters	2:20.74	10th · 2nd on team	—	—	★PR SR
2010-02-13	All-Ohio Championships	800m	2:27	13th · 2nd on team	108.0	-0.031	SR
2010-02-13	All-Ohio Championships	1mile	5:32.82	16th · 3rd on team	106.8	-0.031
2010-01-30	Findlay Classic	1mile	5:25.76	10th · 1st on team	108.7	-0.035	★PR SR RSR

2009 TF 110.8

Malone (OH) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-23	NAIA National Championships	1500m	4:49.91	30th · 2nd on team	112.0	-0.034
2009-05-23	NAIA National Championships	1500m	4:35.8	7th · 1st on team	117.7	-0.034	★PR SR RSR
2009-05-08	Race results →	1500m	4:40.53	4th · 1st on team	—	—	PR SR
2009-05-02	NCCAA National Championships	1500m	4:45.59	6th · 1st on team	113.5	-0.031	PR SR
2009-05-02	NCCAA National Championships	800m	2:24.66	16th · 3rd on team	108.0	-0.031
2009-04-18	AMC Championships	1500m	5:00.56	4th · 1st on team	107.8	-0.031
2009-04-11	Walsh University Invitational	1500m	4:52.78	1st · 1st on team	111.5	-0.029
2009-04-11	Walsh University Invitational	800m	2:28.24	3rd · 2nd on team	106.1	-0.029
2009-04-04	Jack Hazen Open	1500m	4:54.14	1st · 1st on team	114.0	-0.001	RSR
2009-04-04	Jack Hazen Open	800m	2:29.54	7th · 4th on team	108.1	-0.001
2009-03-28	Bill Van Horne Invitational	1500m	4:52.72	2nd · 1st on team	111.5	-0.028	PR SR RSR
2009-03-28	Bill Van Horne Invitational	800m	2:24.28	3rd · 1st on team	109.0	-0.028	★PR SR

2008 TF —

Malone (OH) · Grade Freshman

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-04-18	Meet results →	Women's 1500 Meters	5:00.56	4th · 1st on team	—	—	★PR SR