Racecast

Lamont Harris

Perth Amboy (NJ) · 12 · GMCNJ D4NJSIAA NORTH 2 D4GREATER MIDDLESEX · Compare head to head

Athlete rating 118.3 2017 TF season
Best race 123.0 TF
Races 13
Seasons 2 2016 — 2017

RankedNation #23518·NJ #907·NJ D4 #301·NJSIAA NORTH 2 #148·NJSIAA NORTH 2 D4 #68·GMC #78·Team #3 ?

Training paces & VO2max → critical speed 6:00/mi, fitted from 9 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2016 XC 118.2

Perth Amboy (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-26 Van Cortlandt Park 5000m 18:50.9 74th · 1st on team 113.9 +0.045 ★CR CSR
2016-11-05 Greystone XC Course 5000m 17:08.1 34th · 1st on team 120.4 -0.002 ★CR CSR
2016-10-22 Thompson Park 5000m 17:28.7 41st · 1st on team 120.5 +0.013 ★CR CSR RSR
2016-09-24 Six Flags 5000m 17:07 25th · 1st on team 117.9 -0.005 ★PR ★CR SR CSR RSR

Track & Field

TF speed rating

2017 TF 117.0

Perth Amboy (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-27 NJSIAA Sectionals - Central - Group 4 1600m 4:48.63 35th · 1st on team 116.8 -0.038 SR
2017-05-27 NJSIAA Sectionals - Central - Group 4 800m 2:11.06 53rd · 2nd on team 114.6 -0.038
2017-02-04 NJSIAA Sectional Championships- North Group 4 800m 2:08.46 21st · 2nd on team 118.0 -0.033 SR RSR
2017-02-04 NJSIAA Sectional Championships- North Group 4 3200m 10:17.29 13th · 1st on team 119.8 -0.033 ★PR SR RSR
2016-12-23 Merli Invitational 1600m 4:53.97 8th · 1st on team 115.9 -0.033 SR RSR

2016 TF 118.6

Perth Amboy (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-28 Central - Groups 1 & 4 800m 2:02.88 21st · 1st on team 123.0 -0.038 ★PR ★R SR RSR
2016-05-28 Central - Groups 1 & 4 1600m 4:39.19 12th · 1st on team 122.0 -0.038 ★PR SR
2016-01-20 Greater Middlesex County Championship 800m 2:10.48 30th · 2nd on team 115.2 -0.043 PR R SR RSR
2016-01-20 Greater Middlesex County Championship 1600m 4:55.41 22nd · 2nd on team 114.4 -0.043 PR SR