Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Lower Woodland Park | 8000m | 25:33 | 1st · 1st on team | 117.0 | — | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Fernhill Park | 10000m | 32:06 | 4th · 3rd on team | 113.6 | -0.098 | ★CR SR CSR RSR |
| 2015-09-19 | Lincoln Park | 8000m | 24:46.2 | 15th · 1st on team | 112.5 | -0.159 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Stanford University Golf Course | 10000m | 30:30.5 | 47th · 1st on team | 118.1 | -0.137 | ★PR ★CR SR CSR |
| 2008-10-31 | Springfield Country Club | 8000m | 24:14.1 | 18th · 1st on team | 119.2 | -0.146 | ★PR ★CR SR CSR |
| 2008-10-18 | Laverne Gibson Course | 8000m | 24:16.8 | 37th · 1st on team | 121.5 | -0.131 | PR ★CR SR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 24:42.1 | 15th · 1st on team | 123.5 | -0.101 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Springfield Country Club | 10000m | 30:49.1 | 25th · 1st on team | 120.3 | -0.115 | PR ★CR SR CSR |
| 2007-10-13 | Laverne Gibson Course | 8000m | 24:21 | 82nd · 2nd on team | 121.5 | -0.131 | PR CR SR CSR RSR |
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 25:22.2 | 34th · 3rd on team | 120.0 | -0.101 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-20 | Laverne Gibson Course | 10000m | 32:53.3 | 131st · 2nd on team | 116.8 | -0.087 | ★CR CSR |
| 2006-11-11 | Blue Lake Park | 10000m | 31:39 | 46th · 4th on team | 116.4 | -0.119 | ★CR SR CSR |
| 2006-10-28 | Pac-10 Conference | 8000m | 24:56.2 | 49th · 5th on team | 122.4 | — | ★CR SR CSR RSR |
| 2006-10-28 | Stanford Golf Course | 8000m | 24:56.2 | 49th · 5th on team | 122.4 | — | ★CR CSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Stanford University Golf Course | 10000m | 31:24.9 | 49th · 1st on team | 115.3 | -0.137 | PR CR SR CSR |
| 2005-09-17 | Lincoln Park | 8000m | 24:26 | 13th · 4th on team | 116.9 | -0.159 | PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-09-18 | Lincoln Park | 8000m | 25:04.8 | 25th · 2nd on team | 114.2 | -0.159 | PR CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Sun Willows Golf Course | 5000m | 16:26 | 39th · 2nd on team | 134.2 | +0.013 | ★PR ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-09 | Sun Willows Golf Course | 5000m | 16:40 | 30th · 2nd on team | 134.3 | +0.013 | PR CR ★R SR CSR RSR |
| 2002-10-05 | Franklin Park-Yakima | 4828m | 16:51 | 9th · 1st on team | 132.4 | +0.059 | ★CR R CSR RSR |
| 2002-09-14 | Basic High | 4828m | 16:21.5 | 18th · 2nd on team | 130.2 | +0.010 | ★PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | UW - WSU Dual | 3000m | 8:27.92 | 8th · 3rd on team | 112.4 | -0.037 | ★PR SR |
| 2009-04-18 | Mt. SAC Relays | 10-km | 29:26.46 | 3rd · 1st on team | 116.2 | — | ★PR SR |
| 2009-03-28 | Stanford Invitational | 5000m | 14:18.15 | 6th · 2nd on team | 116.9 | -0.045 | ★PR SR RSR |
| 2009-02-28 | Race results → | 5000m | 14:22.2 | 13th · 1st on team | — | — | PR SR |
| 2009-02-14 | Husky Classic | 3000m | 8:32.17 | 69th · 1st on team | 110.4 | -0.046 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | Pac-10 Championship | 10-km | 30:58.28 | 11th · 2nd on team | 110.3 | -0.037 | RSR |
| 2008-05-03 | Meet results → | Men's 3000 Meters | 8:43.77 | 7th · 3rd on team | — | — | SR |
| 2008-04-05 | Stanford Invitational | 10-km | 30:12.72 | 5th · 1st on team | — | — | PR SR |
| 2008-03-29 | Nike Elite Invitational | 1500m | 4:11.11 | 12th · 1st on team | 105.2 | -0.036 | ★PR SR RSR |
| 2008-02-16 | Meet results → | Men's 5000 Meters | 14:32.34 | 37th · 3rd on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-29 | Meet results → | Men's 3000 Meters | 8:41.57 | 7th · 3rd on team | — | — | |
| 2006-04-22 | Meet results → | Men's 1500 Meters | 4:09.31 | 14th · 5th on team | — | — | ★PR SR |
| 2006-02-11 | Meet results → | Men's 3000 Meters | 8:36.42 | 49th · 3rd on team | — | — | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-23 | Meet results → | Men's 3000 Meters | 8:56.44 | 6th · 1st on team | — | — | PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-04-10 | Arcadia Invitational | 3200m | 9:44.6 | 23rd · 1st on team | 124.0 | -0.046 | ★PR SR RSR |