Kiera Russo
New Canaan (CT) · 11 · FCIAC CT DL · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
89.4 2017 XC season
Races
17
Seasons
3
2015 — 2017
Ranked Nation #123989 · CT #1660 · CT DL #598 · FCIAC #348 · Team #89 ?
Training paces
& VO2 max →
critical speed
8:54/mi, fitted from
5 races in 2017
Speed rating — all races
Cross Country
XC speed rating
2017
2015
2017 XC
85.8
New Canaan (CT) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2017-10-18
Waveny Park
4000m
21:41.3
177th
· 21st on team 89.6 -2.7%
★PR
★CR
SR
CSR
2017-10-10
Waveny Park
3000m
15:31.5
19th
· 4th on team 88.4 -7.1%
2017-10-03
Allens Meadows Park
2414m
14:19.8
31st
· 7th on team 76.2 -3.6%
★CR
SR
CSR
2017-09-19
Waveny Park
3000m
14:45.2
14th
· 7th on team 91.4 -7.1%
★PR
★CR
SR
CSR
RSR
2017-09-12
Waveny Park
3000m
16:10.3
33rd
· 7th on team 83.6 -7.1%
PR
CR
SR
CSR
RSR
2015 XC
92.4
New Canaan (CT) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-10-21
Waveny Park
2414m
11:02
13th
· 4th on team 101.9 -1.5%
★PR
★CR
★R
SR
CSR
RSR
2015-09-19
Allens Meadows Park
2500m
11:14
23rd
· 4th on team 82.8 -6.2%
★PR
★CR
R
SR
CSR
RSR
