Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-07 | Bells Mill Park | 5000m | 23:37.5 | 19th · 5th on team | 106.7 | -0.2% | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-16 | Bells Mill Park | 5000m | 24:52.7 | 39th · 14th on team | 102.2 | -0.2% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-24 | USATF Junior Outdoor Championships (Day 3) | tj | 12.24m | — | — | -0.5% | |
| 2017-06-23 | USATF Junior Outdoor Championships (Day 2) | 100mh | 13.87 | 14th · 2nd on team | — | -0.5% | |
| 2017-06-23 | USATF Junior Outdoor Championships (Day 2) | 100mh | 13.77 | 12th · 1st on team | — | -0.5% | |
| 2017-06-03 | VHSL Group 6A State Championship | lj | 19-02.25 | — | — | -0.9% | |
| 2017-06-03 | VHSL Group 6A State Championship | tj | 41-05.50 | — | — | -0.9% | |
| 2017-06-03 | VHSL Group 6A State Championship | 100mh | 13.75 | 1st · 1st on team | — | -0.9% | ★PR SR |
| 2017-06-03 | VHSL Group 6A State Championship | 100mh | 14.1 | 4th · 3rd on team | — | -0.9% | |
| 2017-06-03 | VHSL Group 6A State Championship | 300mh | 43.28 | 3rd · 1st on team | — | -0.9% | ★PR SR |
| 2017-05-20 | VHSL Conference 2 | tj | 38-10.00 | — | — | -0.3% | |
| 2017-05-20 | VHSL Conference 2 | lj | 18-01.50 | — | — | -0.3% | |
| 2017-05-20 | VHSL Conference 2 | 200m | 25.16 | 5th · 4th on team | — | -0.3% | ★PR SR |
| 2017-04-29 | The 123rd Penn Relays | lj | 18-5.75 | — | — | — | |
| 2017-04-22 | Lee-Davis Invitational | 100mh | 14.45 | 1st · 1st on team | — | -0.2% | SR |
| 2017-04-22 | Lee-Davis Invitational | 400m | 57.56 | 2nd · 1st on team | — | -0.2% | ★PR SR |
| 2017-04-19 | Southeastern District Meet #2 | 100m | 12.38 | 4th · 3rd on team | — | -0.4% | ★PR SR |
| 2017-04-19 | Southeastern District Meet #2 | 400m | 1:01.28 | 14th · 5th on team | — | -0.4% | SR |
| 2017-04-15 | Bullis Bulldog Invitational | lj | 17-10.50 | — | — | -0.5% | |
| 2017-04-15 | Bullis Bulldog Invitational | 100mh | 15.79 | 33rd · 10th on team | — | -0.5% | SR |
| 2017-04-08 | NSU HS Invitational | 400mh | 1:10.34 | 5th · 1st on team | — | -0.6% | SR |
| 2017-04-08 | NSU HS Invitational | 300mh | 44.74 | 1st · 1st on team | — | -0.6% | SR |
| 2017-02-25 | VHSL Group 6A Indoor State Championships | tj | 40-04.75 | — | — | 0.0% | |
| 2017-02-25 | VHSL Group 6A Indoor State Championships | lj | 19-05.75 | — | — | 0.0% | |
| 2017-02-25 | VHSL Group 6A Indoor State Championships | 55mh | 7.87 | 1st · 1st on team | — | 0.0% | ★PR SR |
| 2017-02-25 | VHSL Group 6A Indoor State Championships | 300m | 40.11 | 3rd · 1st on team | — | 0.0% | ★PR SR |
| 2017-02-25 | VHSL Group 6A Indoor State Championships | 55mh | 7.95 | 3rd · 3rd on team | — | 0.0% | |
| 2017-02-17 | VHSL Group 6A South Regional Championships | tj | 40-07.00 | — | — | 0.0% | |
| 2017-02-17 | VHSL Group 6A South Regional Championships | lj | 19-00.00 | — | — | 0.0% | |
| 2017-02-17 | VHSL Group 6A South Regional Championships | 500m | 1:17.09 | 2nd · 2nd on team | — | 0.0% | ★PR SR |
| 2017-02-17 | VHSL Group 6A South Regional Championships | 55mh | 7.98 | 2nd · 2nd on team | — | 0.0% | |
| 2017-02-17 | VHSL Group 6A South Regional Championships | 55mh | 7.9 | 1st · 1st on team | — | 0.0% | PR SR |
| 2017-02-01 | VHSL Group 6A Conference 2 Championship | tj | 40-07.75 | — | — | 0.0% | |
| 2017-02-01 | VHSL Group 6A Conference 2 Championship | 55m | 7.24 | 1st · 1st on team | — | 0.0% | ★PR SR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 55mh | 7.96 | 2nd · 2nd on team | — | -0.9% | PR SR |
| 2016-12-17 | Boo Williams Winter Break Invitational | 55m | 7.47 | 24th · 5th on team | — | 0.0% | PR SR |
| 2016-12-15 | Southeast District Meet #2 | tj | 39-03.25 | — | — | 0.0% | |
| 2016-12-03 | Real Deal HS Classic | 55mh | 8.2 | 4th · 4th on team | — | 0.0% | SR |
| 2016-12-03 | Real Deal HS Classic | 55mh | 8.01 | 2nd · 2nd on team | — | 0.0% | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-11 | DMV Meet of the Elite | 300mh | 44.55 | 1st · 1st on team | — | +0.4% | |
| 2016-06-04 | VHSL 6A State Championship | tj | 39-07.75 | — | — | -0.9% | |
| 2016-06-04 | VHSL 6A State Championship | lj | 18-03.75 | — | — | -0.9% | |
| 2016-06-04 | VHSL 6A State Championship | 100mh | 14.27 | 6th · 4th on team | — | -0.9% | PR SR |
| 2016-06-04 | VHSL 6A State Championship | 100mh | 13.97 | 2nd · 2nd on team | — | -0.9% | PR SR |
| 2016-06-04 | VHSL 6A State Championship | 300mh | 43.38 | 4th · 2nd on team | — | -0.9% | PR SR |
| 2016-05-28 | VHSL 6A South Regional | tj | 39-00.00 | — | — | -0.9% | |
| 2016-05-28 | VHSL 6A South Regional | 100mh | 14.46 | 3rd · 3rd on team | — | -0.9% | PR SR |
| 2016-05-28 | VHSL 6A South Regional | 100mh | 14.3 | 2nd · 2nd on team | — | -0.9% | PR SR |
| 2016-05-21 | VHSL 6A Conference 2 | lj | 18-04.50 | — | — | -0.9% | |
| 2016-05-21 | VHSL 6A Conference 2 | 200m | 25.73 | 6th · 2nd on team | — | -0.9% | |
| 2016-05-14 | Glen Allen Invitational | lj | DNF | — | — | -0.9% | |
| 2016-05-14 | Glen Allen Invitational | 100mh | 14.92 | 2nd · 2nd on team | — | -0.9% | |
| 2016-05-07 | Virginia Beach Invitational | 300mh | 44.87 | 1st · 1st on team | — | +0.1% | |
| 2016-05-04 | Southeast District Meet 4 | 300mh | 44.64 | 4th · 2nd on team | — | -0.4% | SR |
| 2016-04-23 | Lee-Davis Invitational | 100mh | 15.09 | 7th · 5th on team | — | -0.2% | SR |
| 2016-04-23 | Lee-Davis Invitational | 200m | 25.75 | 3rd · 1st on team | — | -0.2% | |
| 2016-04-23 | Lee-Davis Invitational | 100mh | 14.77 | 4th · 3rd on team | — | -0.2% | PR SR |
| 2016-04-15 | Hampton Relays | 300mh | 45.16 | 2nd · 2nd on team | — | +1.5% | SR |
| 2016-04-15 | Hampton Relays | 100mh | 15.51 | 6th · 4th on team | — | +1.5% | SR |
| 2016-04-15 | Hampton Relays | 400mh | 1:05.17 | 4th · 3rd on team | — | +1.5% | ★PR SR |
| 2016-04-13 | Southeast District Meet 2 | hj | NH | — | — | -0.4% | |
| 2016-04-06 | Southeast District Meet 1 | lj | 17-09.00 | — | — | -0.3% | |
| 2016-04-06 | Southeast District Meet 1 | 200m | 25.53 | 4th · 1st on team | — | -0.3% | PR SR |
| 2016-04-06 | Southeast District Meet 1 | 400m | 58.03 | 3rd · 2nd on team | — | -0.3% | PR SR |
| 2016-03-13 | New Balance Nationals Indoor | tj | 38-06.25 | — | — | -1.7% | |
| 2016-02-27 | VHSL 6A Indoor State Championships | lj | 17-05.00 | — | — | 0.0% | |
| 2016-02-27 | VHSL 6A Indoor State Championships | tj | 39-02.25 | — | — | 0.0% | |
| 2016-02-27 | VHSL 6A Indoor State Championships | 300m | 41.33 | 7th · 2nd on team | — | 0.0% | |
| 2016-02-27 | VHSL 6A Indoor State Championships | 55mh | 8.11 | 4th · 3rd on team | — | 0.0% | PR SR |
| 2016-02-27 | VHSL 6A Indoor State Championships | 55mh | 8.16 | 5th · 4th on team | — | 0.0% | |
| 2016-02-20 | VHSL Group 6A Southern Regional Championships | tj | 37-07.00 | — | — | 0.0% | |
| 2016-02-20 | VHSL Group 6A Southern Regional Championships | lj | 17-07.00 | — | — | 0.0% | |
| 2016-02-20 | VHSL Group 6A Southern Regional Championships | 300m | 40.82 | 4th · 1st on team | — | 0.0% | PR SR |
| 2016-02-04 | VHSL Group 6A Conference 2 | lj | 18-01.00 | — | — | 0.0% | |
| 2016-02-04 | VHSL Group 6A Conference 2 | 55mh | 8.49 | 2nd · 1st on team | — | 0.0% | |
| 2016-02-04 | VHSL Group 6A Conference 2 | 300m | 41.57 | 1st · 1st on team | — | 0.0% | |
| 2016-01-09 | Suffolk Stars Invitational | 300m | 41.57 | 5th · 2nd on team | — | 0.0% | |
| 2015-12-17 | South Eastern District Meet 2 | tj | 36-10.50 | — | — | 0.0% | |
| 2015-12-17 | South Eastern District Meet 2 | 500m | 1:18.76 | 4th · 2nd on team | — | 0.0% | SR |
| 2015-12-12 | GHS Pre-Holiday Invitational | 300m | 41.47 | 4th · 1st on team | — | 0.0% | PR SR |
| 2015-12-05 | Real Deal HS Classic | 55mh | 8.56 | 8th · 5th on team | — | 0.0% | PR SR |
| 2015-12-05 | Real Deal HS Classic | 55mh | 8.41 | 5th · 3rd on team | — | 0.0% | PR SR |
| 2015-12-05 | Real Deal HS Classic | 1000m | 3:29.33 | 14th · 2nd on team | 113.5 | 0.0% | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 6A Outdoor State Championship | tj | 36-06.50 | — | — | -0.9% | |
| 2015-06-06 | VHSL 6A Outdoor State Championship | 300mh | 46.86 | 14th · 5th on team | — | -0.9% | |
| 2015-06-06 | VHSL 6A Outdoor State Championship | 100mh | 15 | 13th · 9th on team | — | -0.9% | PR SR |
| 2015-06-06 | VHSL 6A Outdoor State Championship | 100mh | 14.9 | 12th · 8th on team | — | -0.9% | PR SR |
| 2015-05-30 | VHSL 6A South Regional Championship | tj | 36-05.00 | — | — | -0.9% | |
| 2015-05-30 | VHSL 6A South Regional Championship | 300mh | 48.51 | 21st · 7th on team | — | -0.9% | |
| 2015-05-23 | VHSL Group 6A Conference 2 Championship | lj | 16-02.00 | — | — | -0.9% | |
| 2015-05-23 | VHSL Group 6A Conference 2 Championship | 100mh | 15.27 | 4th · 2nd on team | — | -0.9% | |
| 2015-05-23 | VHSL Group 6A Conference 2 Championship | 100mh | 15.25 | 3rd · 1st on team | — | -0.9% | |
| 2015-05-09 | Glen Allen Invitational | 100mh | 15.11 | 2nd · 1st on team | — | -0.9% | PR SR |
| 2015-05-02 | Suffolk Invitational | lj | 16-06.50 | — | — | -0.4% | |
| 2015-05-02 | Suffolk Invitational | 300mh | 44.13 | 1st · 1st on team | — | -0.4% | PR SR |
| 2015-05-02 | Suffolk Invitational | 100mh | 15.88 | 3rd · 3rd on team | — | -0.4% | PR SR |
| 2015-04-10 | Hampton Relays | lj | 16-08.00 | — | — | +1.5% | |
| 2015-04-10 | Hampton Relays | 400mh | 1:05.61 | 6th · 4th on team | — | +1.5% | PR SR |
| 2015-04-10 | Hampton Relays | 400m | 58.28 | 5th · 3rd on team | — | +1.5% | PR SR |
| 2015-03-25 | Southeast District Meet 1 | 800m | 2:32.55 | 8th · 3rd on team | 119.6 | -0.3% | ★PR ★R SR RSR |
| 2015-03-09 | VHSL 6A Indoor State Championships | tj | 36-10.00 | — | — | 0.0% | |
| 2015-03-09 | VHSL 6A Indoor State Championships | 500m | 1:17.47 | 6th · 3rd on team | — | 0.0% | PR SR |
| 2015-03-09 | VHSL 6A Indoor State Championships | 55mh | 8.8 | 22nd · 10th on team | — | 0.0% | PR SR |
| 2015-03-09 | VHSL 6A Indoor State Championships | 55mh | 8.63 | 18th · 8th on team | — | 0.0% | PR SR |
| 2014-12-06 | Real Deal HS Classic | 55mh | 9.67 | 32nd · 12th on team | — | 0.0% | PR SR |
| 2014-12-06 | Real Deal HS Classic | 500m | 1:23.12 | 8th · 2nd on team | — | 0.0% | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 400m | 59.03 | 12th · 1st on team | — | -0.9% | PR SR |
| 2014-06-06 | VHSL 6A State Champs Day 1 | 200m | 26.39 | 14th · 1st on team | — | -0.9% | |
| 2014-05-31 | VHSL Group 6A South Regional | 200m | 26.21 | 12th · 1st on team | — | -0.9% | PR SR |
| 2014-05-31 | VHSL Group 6A South Regional | 200m | 26.48 | 15th · 2nd on team | — | -0.9% | |
| 2014-05-17 | VHSL Group 6A Conference 2 Outdoor T&F Championships | 200m | 26.48 | 4th · 2nd on team | — | -0.9% | PR SR |
| 2014-05-06 | Southeastern District Regular Season | 800m | 2:36.68 | 4th · 4th on team | 115.9 | -0.4% | PR R SR RSR |
| 2014-05-03 | Virginia Beach Invitational | 200m | 26.99 | 8th · 3rd on team | — | +0.1% | PR SR |
| 2014-05-03 | Virginia Beach Invitational | 400m | 59.28 | 4th · 3rd on team | — | +0.1% | PR SR |
| 2014-02-14 | VHSL 6A Conference 2 Championship | 300m | 41.87 | 8th · 6th on team | — | 0.0% | PR SR |
| 2014-01-25 | St Christopher's Invitational | 500m | 1:21.01 | 7th · 2nd on team | — | -0.3% | PR SR |
| 2014-01-06 | Conference 2 Meet | 55m | 7.65 | 1st · 1st on team | — | 0.0% | |
| 2014-01-04 | Southeastern Invitational | 300m | 41.89 | 4th · 2nd on team | — | 0.0% | PR SR |
| 2013-12-14 | Gloucester Pre-Holiday Invitational | 55m | 7.63 | 11th · 5th on team | — | 0.0% | |
| 2013-12-14 | Gloucester Pre-Holiday Invitational | 55m | 7.81 | 22nd · 6th on team | — | 0.0% | |
| 2013-12-14 | Gloucester Pre-Holiday Invitational | 300m | 42.44 | 4th · 1st on team | — | 0.0% | PR SR |
| 2013-12-14 | Gloucester Pre-Holiday Invitational | 55mh | 10.55 | 35th · 19th on team | — | 0.0% | PR SR |
| 2013-12-07 | Real Deal HS Classic | 55m | 7.87 | 52nd · 7th on team | — | 0.0% | |
| 2013-12-07 | Real Deal HS Classic | 500m | 1:24.38 | 11th · 7th on team | — | 0.0% | PR SR |
| 2013-12-07 | Real Deal HS Classic | 55mh | 10.93 | 55th · 24th on team | — | 0.0% | PR SR |
| 2013-12-05 | Southeastern District Meet #1 | 55m | 7.62 | 4th · 2nd on team | — | 0.0% | PR SR |