Jon Shepherd — Racecast

Cross Country

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-14	Missouri State University	10000m	34:13.8	111th · 5th on team	108.6	+0.056	★PR ★CR SR CSR RSR
2009-10-31	Kensington Metropark OFFICIAL	8000m	27:12.7	23rd · 6th on team	107.2	+0.019	★CR CSR
2009-10-17	Laverne Gibson Course	8000m	27:05.4	224th · 6th on team	106.6	+0.010	★CR CSR
2009-10-03	Montrose Harbor	8000m	26:41	60th · 7th on team	107.5	+0.006	★CR SR CSR
2009-09-18	Weibring Golf Club	8046m	26:39	86th · 8th on team	108.4	-0.001	★PR ★CR SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-10-18	Laverne Gibson Course	8000m	29:04.1	276th · 7th on team	100.2	+0.010	CR CSR
2008-09-19	Weibring Golf Club	8000m	26:32	51st · 6th on team	108.2	-0.001	★PR ★CR R SR CSR RSR
2008-09-05	Sunset Hill	6000m	20:02	9th · 6th on team	106.3	+0.009	★PR ★CR R SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-03	Horizon League Championships	10-km	33:45.77	22nd · 2nd on team	101.2	-0.034	★PR SR
2009-05-03	Horizon League Championships	5000m	16:29.96	34th · 5th on team	102.4	-0.034
2009-04-25	Hillsdale College Gina Relays	1500m	4:21.81	66th · 6th on team	100.3	-0.040
2009-04-25	Hillsdale College Gina Relays	5000m	16:34.38	39th · 1st on team	102.8	-0.040
2009-04-18	Race results →	5000m	16:43.02	20th · 5th on team	—	—
2009-04-18	Race results →	1500m	4:17.58	10th · 5th on team	—	—	★PR SR
2009-04-11	Chicagolands	5000m	15:42.76	13th · 5th on team	109.4	-0.025	★PR ★R SR RSR
2009-04-04	Ted Haydon Invite	1500m	4:18.9	11th · 2nd on team	102.3	-0.025
2009-04-04	Ted Haydon Invite	5000m	16:18.02	8th · 2nd on team	103.9	-0.025	PR SR
2009-03-28	Indiana State Invitational	5000m	16:20.28	12th · 4th on team	104.1	-0.032	PR SR RSR
2009-03-28	Indiana State Invitational	1500m	4:18.79	13th · 5th on team	102.5	-0.032	PR SR