Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 16:28 | 26th · 1st on team | 129.0 | +0.004 | CSR |
| 2009-10-29 | Lake Sammamish State Park | 5000m | 16:36.6 | 9th · 1st on team | 125.9 | +0.002 | |
| 2009-10-22 | Lake Sammamish State Park | 5000m | 16:07.5 | 4th · 1st on team | 129.0 | +0.002 | ★CR CSR |
| 2009-10-14 | Kamiakin Middle School | 5000m | 16:52.8 | 4th · 1st on team | 128.9 | +0.035 | |
| 2009-10-07 | Robinswood Park | 5000m | 16:41 | 4th · 1st on team | 128.6 | +0.028 | ★CR CSR |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 16:04.8 | 15th · 1st on team | 129.0 | +0.043 | ★PR ★CR SR CSR |
| 2009-09-26 | Portland Meadows Race Track | 5000m | 15:51.5 | 5th · 1st on team | 133.8 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-23 | Kamiakin Middle School | 5000m | 16:29.5 | 6th · 1st on team | 131.7 | +0.035 | ★CR R SR CSR RSR |
| 2009-09-19 | Lincoln Park | 5000m | 16:36.3 | 6th · 1st on team | 126.1 | +0.007 | ★CR SR CSR |
| 2009-09-16 | Cottage Lake Park | 5000m | 17:12 | 1st · 1st on team | 124.8 | +0.030 | ★CR SR CSR |
| 2009-09-10 | Lake Sammamish State Park | 3218m | 9:51.4 | 8th · 1st on team | 129.5 | -0.005 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 16:14 | 21st · 1st on team | 128.9 | +0.004 | PR ★CR R SR CSR RSR |
| 2008-10-23 | Lake Sammamish State Park | 5000m | 16:20.3 | 5th · 1st on team | 127.1 | +0.002 | CR CSR |
| 2008-10-15 | Hartman Park | 5000m | 17:02 | 4th · 1st on team | 125.8 | +0.027 | ★CR CSR |
| 2008-10-11 | Lakewood HS | 5000m | 16:30.1 | 5th · 1st on team | 126.4 | -0.002 | ★CR CSR |
| 2008-10-08 | Lower Woodland | 5000m | 17:13 | 10th · 1st on team | 123.5 | +0.021 | ★CR CSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 16:44.1 | 24th · 1st on team | 127.2 | +0.016 | CR CSR |
| 2008-09-24 | Finn Hill JH | 5000m | 16:31 | 6th · 1st on team | 127.3 | +0.005 | ★CR CSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 16:15 | 6th · 1st on team | 128.3 | +0.006 | PR ★CR SR CSR RSR |
| 2008-09-17 | Big Finn Hill Park | 5000m | 18:06 | 4th · 1st on team | 120.8 | +0.042 | ★CR SR CSR RSR |
| 2008-09-10 | Lake Sammamish State Park | 3218m | 10:51 | 2nd · 1st on team | 119.2 | -0.005 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Lake Sammamish State Park | 5000m | 17:01 | 19th · 3rd on team | 123.0 | +0.002 | |
| 2007-10-11 | Grass Lawn Park | 5000m | 17:08 | 4th · 2nd on team | 119.8 | -0.018 | ★CR CSR |
| 2007-10-06 | Lakewood HS | 5000m | 16:46 | 5th · 1st on team | 124.2 | -0.002 | CR CSR |
| 2007-09-26 | Finn Hill JH | 5000m | 16:42 | 4th · 2nd on team | 125.6 | +0.005 | CR CSR |
| 2007-09-22 | Bellevue High School XC Invitaitonal | 5000m | 16:24.2 | 18th · 2nd on team | — | — | PR ★CR SR CSR |
| 2007-09-22 | Lake Sammamish State Park | 5000m | 16:24 | 9th · 2nd on team | 127.4 | +0.002 | PR CR SR CSR |
| 2007-09-15 | Shadle Park | 4023m | 13:16 | 1st · 1st on team | 128.5 | +0.029 | ★PR ★CR R SR CSR RSR |
| 2007-09-13 | Upper Woodland | 5000m | 17:24.2 | 3rd · 1st on team | 126.9 | +0.055 | ★CR R CSR RSR |
| 2007-09-06 | Lincoln Park | 5000m | 17:10 | 10th · 1st on team | 119.7 | +0.007 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Finn Hill JH | 5000m | 18:25 | 19th · 5th on team | 114.8 | +0.005 | CR CSR |
| 2006-10-19 | Lincoln Park | 5000m | 17:38.6 | 49th · 6th on team | 120.4 | +0.007 | CR CSR |
| 2006-10-12 | Grass Lawn Park | 5000m | 17:11 | 14th · 6th on team | 121.1 | -0.018 | PR CR SR CSR RSR |
| 2006-10-05 | Big Finn Hill Park | 5000m | 18:54 | 7th · 7th on team | 115.7 | +0.042 | CR CSR |
| 2006-09-30 | Franklin Park-Yakima | 4828m | 18:30 | 28th · 1st on team | 115.2 | +0.043 | CR CSR |
| 2006-09-27 | Finn Hill JH | 5000m | 19:07 | 12th · 6th on team | 112.1 | +0.005 | |
| 2006-09-21 | Marymoor Park | 5000m | 18:28 | 7th · 7th on team | 114.4 | +0.009 | PR ★CR SR CSR |
| 2006-09-16 | Salt Creek Park | 4828m | 17:00 | 9th · 1st on team | 117.7 | -0.015 | PR ★CR SR CSR RSR |
| 2006-09-13 | Finn Hill JH | 5000m | 18:59 | 7th · 7th on team | 111.6 | +0.005 | CR CSR |
| 2006-09-07 | Lincoln Park | 5000m | 18:39 | 2nd · 2nd on team | 113.4 | +0.007 | PR CR SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | 3A Kingco-Metro Championships | 3200m | 9:41.7 | 6th · 1st on team | 124.3 | -0.041 | |
| 2010-05-21 | 3A Kingco-Metro Championships | 1600m | 4:34.17 | 8th · 1st on team | 122.0 | -0.041 | |
| 2010-05-06 | LWSD @ Juanita | 800m | 2:00.3 | 3rd · 1st on team | 123.4 | -0.039 | ★PR SR |
| 2010-05-01 | Shoreline Invitational | 3200m | 9:23.62 | 6th · 1st on team | 128.6 | -0.036 | ★PR SR RSR |
| 2010-04-22 | Race results → | 3200m | 10:16.3 | 1st · 1st on team | — | — | |
| 2010-04-15 | Bellevue, Juanita @ Woodinville | 1600m | 4:28.5 | 1st · 1st on team | 125.0 | -0.037 | ★PR SR |
| 2010-04-10 | Race results → | 3200m | 9:43.21 | 3rd · 1st on team | — | — | PR SR |
| 2010-04-08 | Race results → | 1600m | 4:37.1 | 2nd · 1st on team | — | — | |
| 2010-03-25 | Race results → | 800m | 2:07.7 | 5th · 1st on team | — | — | SR |
| 2010-03-25 | Race results → | 1600m | 4:36.7 | 3rd · 1st on team | — | — | SR |
| 2010-03-20 | Ram Relays 2010 | 3200m | 9:44.08 | 2nd · 1st on team | 126.1 | -0.024 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | Race results → | 3200m | 10:09.88 | 10th · 1st on team | — | — | |
| 2009-05-22 | Race results → | 1600m | 4:36.04 | 10th · 1st on team | — | — | |
| 2009-05-15 | 2009 Kingco Championships | 1600m | 4:34.76 | 5th · 1st on team | 121.9 | -0.038 | PR SR |
| 2009-05-15 | 2009 Kingco Championships | 3200m | 9:47.24 | 3rd · 1st on team | 124.0 | -0.038 | SR RSR |
| 2009-05-07 | LWSD Meet | 1600m | 4:36 | 4th · 1st on team | 121.3 | -0.043 | |
| 2009-05-02 | Race results → | 1600m | 4:36.32 | 34th · 1st on team | — | — | |
| 2009-05-02 | Race results → | 3200m | 9:55.22 | 21st · 1st on team | — | — | |
| 2009-04-30 | Race results → | 400m | 55.64 | 3rd · 2nd on team | — | — | ★PR SR |
| 2009-04-30 | Race results → | 3200m | 10:45.2 | 1st · 1st on team | — | — | |
| 2009-04-23 | Race results → | 800m | 2:07.2 | 3rd · 1st on team | — | — | |
| 2009-04-23 | Race results → | 1600m | 4:35.5 | 1st · 1st on team | — | — | PR SR |
| 2009-04-18 | Pasco Invitational | 3200m | 9:50.87 | 17th · 1st on team | 123.8 | -0.036 | RSR |
| 2009-04-16 | Mt. Si/Juanita/Eastlake | 1600m | 4:37.8 | 2nd · 1st on team | 120.4 | -0.038 | PR SR |
| 2009-04-11 | Eastlake Invitational | 3200m | 9:50.2 | 2nd · 1st on team | 123.7 | -0.038 | SR RSR |
| 2009-04-09 | LW/Juanita/Garfield/Ballard | 800m | 2:06.5 | 1st · 1st on team | 117.4 | -0.041 | PR SR |
| 2009-04-09 | LW/Juanita/Garfield/Ballard | 1600m | 4:39.6 | 2nd · 1st on team | 119.6 | -0.041 | SR |
| 2009-03-26 | Inglemoor versus Juanita | 1600m | 4:47.7 | 2nd · 1st on team | 116.1 | -0.039 | SR |
| 2009-03-26 | Inglemoor versus Juanita | 3200m | 10:22.5 | 3rd · 1st on team | 116.5 | -0.039 | |
| 2009-03-21 | Ram Relays | 3200m | 10:15.37 | 8th · 1st on team | 120.0 | -0.024 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | 4A Bi-District (II & IV) Meet | 3200m | 10:40.4 | 6th · 1st on team | 115.1 | -0.039 | |
| 2008-05-16 | 4A Bi-District (II & IV) Meet | 3200m | 10:40.4 | 8th · 1st on team | 114.9 | -0.039 | |
| 2008-05-09 | Race results → | 3200m | 9:44.6 | 3rd · 1st on team | — | — | PR SR |
| 2008-05-07 | Race results → | 1600m | 4:38.24 | 14th · 2nd on team | — | — | PR SR |
| 2008-05-01 | LWSD @ Eastlake | 1600m | 4:39.5 | 4th · 1st on team | 120.0 | -0.038 | |
| 2008-04-26 | Shoreline Invite | 3200m | 9:44.75 | 22nd · 1st on team | 125.1 | -0.036 | PR SR RSR |
| 2008-04-24 | Juanita, Roosevelt @ Garfield | 1600m | 4:40 | 1st · 1st on team | 120.2 | -0.041 | |
| 2008-04-24 | Juanita, Roosevelt @ Garfield | 800m | 2:07.5 | 2nd · 2nd on team | 117.3 | -0.041 | PR SR |
| 2008-04-17 | Woodinville @ Juanita | 1600m | 4:39.5 | 2nd · 1st on team | 119.2 | -0.039 | PR SR |
| 2008-04-12 | Eastlake Invitational | 3200m | 10:39.2 | 7th · 1st on team | 114.8 | -0.038 | |
| 2008-04-12 | Eastlake Invitational | 1mile | 4:46 | 6th · 1st on team | 118.1 | -0.038 | ★PR SR |
| 2008-03-27 | Bothell, Franklin | 1600m | 4:46.9 | 4th · 2nd on team | 117.6 | -0.039 | |
| 2008-03-27 | Bothell, Franklin | 800m | 2:12.8 | 4th · 1st on team | 112.7 | -0.039 | PR SR |
| 2008-03-22 | Ram Relays XVI | 3200m | 9:58.88 | 4th · 1st on team | 123.4 | -0.024 | PR SR RSR |
| 2008-03-20 | Garfield, Inglemoor @ Juanita | 1600m | 4:41 | 1st · 1st on team | 119.8 | -0.039 | PR SR RSR |
| 2008-03-13 | Edmonds District Jamboree | 1600m | 4:50.32 | 1st · 1st on team | 115.9 | -0.035 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-09 | 1600m Time Trial | 1600m | 5:07 | 4th · 4th on team | 108.7 | -0.039 | PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-03-01 | 2005 Highlights | 3200m | 11:10.6 | 21st · 10th on team | 126.8 | -0.039 | PR R SR RSR |
| 2005-03-01 | 2005 Highlights | 800m | 2:27 | 45th · 29th on team | 120.4 | -0.039 | PR SR |
| 2005-03-01 | 2005 Highlights | 1600m | 5:12 | 42nd · 22nd on team | 125.4 | -0.039 | PR SR |