Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | Brookdale Park | 5000m | 20:22.1 | 13th · 3rd on team | 118.0 | -4.6% | ★PR ★CR SR CSR |
| 2018-10-20 | Branch Brook Park | 5000m | 21:07.4 | 3rd · 2nd on team | 119.2 | -1.4% | ★CR ★R SR CSR RSR |
| 2018-10-13 | Van Cortlandt Park | 4023m | 17:19.8 | 76th · 1st on team | 118.4 | +2.4% | ★PR ★CR SR CSR RSR |
| 2018-10-03 | Branch Brook Park | 5000m | 21:22.3 | 11th · 3rd on team | 117.7 | -1.4% | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Garret Mountain Reservation | 5000m | 22:08 | 53rd · 3rd on team | 115.0 | +0.7% | ★CR CSR |
| 2017-10-27 | Brookdale Park | 5000m | 20:34.7 | 18th · 3rd on team | 117.3 | -4.6% | PR CR SR CSR |
| 2017-10-21 | Branch Brook Park | 5000m | 21:25.6 | 3rd · 2nd on team | 117.5 | -1.4% | PR CR SR CSR RSR |
| 2017-10-14 | Van Cortlandt Park | 4023m | 17:36.7 | 66th · 2nd on team | 116.0 | +2.4% | PR CR SR CSR RSR |
| 2017-10-07 | Holmdel Park | 5000m | 22:54 | 88th · 4th on team | 113.6 | +2.0% | ★CR CSR |
| 2017-10-03 | Branch Brook Park | 5000m | 21:48 | 23rd · 5th on team | 114.2 | -1.4% | PR CR SR CSR RSR |
| 2017-09-23 | Central Park of Morris County | 5000m | 22:14.5 | 24th · 2nd on team | 113.7 | -1.0% | PR ★CR SR CSR RSR |
| 2017-09-09 | Horseshoe Lake | 5000m | 22:45.7 | 20th · 2nd on team | 107.3 | -3.6% | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Garret Mountain Reservation | 5000m | 24:21 | 93rd · 6th on team | 104.9 | +0.7% | CR CSR |
| 2016-10-28 | Brookdale Park | 5000m | 22:43.2 | 10th · 2nd on team | 106.8 | -4.6% | PR CR R SR CSR RSR |
| 2016-10-15 | Branch Brook Park | 5000m | 23:58 | 31st · 4th on team | 104.0 | -1.4% | PR CR R SR CSR RSR |
| 2016-09-10 | Horseshoe Lake | 5000m | 25:19.8 | 18th · 3rd on team | 97.4 | -3.6% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | NJSIAA Group 4 Championship | 400mh | 1:05.56 | 14th · 1st on team | — | -1.8% | |
| 2019-05-25 | NJSIAA Sectionals North 1 Group 4 | 400mh | 1:05.85 | 4th · 2nd on team | — | -1.5% | |
| 2019-05-17 | Essex County Championships | 400m | 58.59 | 1st · 1st on team | — | -0.9% | ★PR SR |
| 2019-05-17 | Essex County Championships | 400mh | 1:04.36 | 2nd · 2nd on team | — | -0.9% | ★PR SR |
| 2019-05-11 | Super Essex County Conference American & Liberty Championships | 400m | 1:00.43 | 3rd · 1st on team | — | -1.9% | |
| 2019-05-11 | Super Essex County Conference American & Liberty Championships | 400mh | 1:05.45 | 2nd · 2nd on team | — | -1.9% | PR SR |
| 2019-04-20 | New York Relays | 400mh | 1:06.98 | 2nd · 1st on team | — | -1.4% | |
| 2019-04-20 | New York Relays | 400m | 1:00.73 | 8th · 1st on team | — | -1.4% | |
| 2019-04-06 | Mountie Relays | 400mh | 1:05.88 | 1st · 1st on team | — | -0.9% | PR SR |
| 2019-02-19 | Eastern States Indoor Championships | 400m | 1:00.45 | 23rd · 1st on team | — | -1.7% | |
| 2019-02-15 | NJSIAA Group 4 Championships | 400m | 1:01.22 | 20th · 2nd on team | — | -0.9% | |
| 2019-02-04 | New Jersey Varsity Classic | 200m | 26.71 | 21st · 3rd on team | — | -1.7% | ★PR SR |
| 2019-01-21 | ECADA Championships | 400m | 59.63 | 2nd · 1st on team | — | -1.9% | SR |
| 2019-01-21 | ECADA Championships | 200m | 27.16 | 8th · 2nd on team | — | -1.9% | |
| 2019-01-12 | Molloy-Stanner Games | 300m | 43.03 | 17th · 2nd on team | — | -1.7% | ★PR SR |
| 2018-12-29 | Marine Corps Holiday Classic | 55mh | 10.49 | 97th · 2nd on team | — | -1.7% | ★PR SR |
| 2018-12-22 | Super Essex County Conference Indoor Championships | 400m | 59.65 | 2nd · 1st on team | — | -1.9% | SR |
| 2018-12-22 | Super Essex County Conference Indoor Championships | 200m | 27.44 | 4th · 3rd on team | — | -1.9% | |
| 2018-12-17 | New Jersey Spiked Shoe Club Holiday Festival | 200m | 27.21 | 6th · 2nd on team | — | -1.7% | |
| 2018-12-14 | Essex County Track Coaches Assn. Season Opener | 400m | 1:00.54 | 4th · 1st on team | — | -1.9% | SR |
| 2018-12-14 | Essex County Track Coaches Assn. Season Opener | 200m | 26.88 | 4th · 1st on team | — | -1.9% | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | NJSIAA Group IV Championship | 400mh | 1:07.75 | 18th · 2nd on team | — | -1.8% | |
| 2018-05-26 | NJSIAA Sectionals North 1 Groups 1 and 4 | 400m | 59.56 | 2nd · 1st on team | — | -1.5% | SR |
| 2018-05-26 | NJSIAA Sectionals North 1 Groups 1 and 4 | 400mh | 1:07.56 | 5th · 2nd on team | — | -1.5% | PR SR |
| 2018-04-21 | New York Relays | 400mh | 1:10.03 | 10th · 1st on team | — | -1.4% | |
| 2018-04-14 | East Brunswick Invitational | 400mh | 1:08.14 | 3rd · 1st on team | — | -1.5% | PR SR |
| 2018-01-22 | ECADA Championships | 400m | 1:01.07 | 6th · 1st on team | — | -1.9% | SR |
| 2018-01-22 | ECADA Championships | 55m | 7.97 | 33rd · 4th on team | — | -1.9% | ★PR SR |
| 2018-01-13 | Molloy Stanner Games | 600m | 1:41.14 | 11th · 1st on team | — | -1.7% | ★PR SR |
| 2017-12-29 | Marine Corps Holiday Classic | 400m | 1:01.19 | 20th · 1st on team | — | -1.7% | SR |
| 2017-12-23 | Super Essex Conference Championships | 400m | 1:01.35 | 4th · 1st on team | — | -1.9% | SR |
| 2017-12-23 | Super Essex Conference Championships | 200m | 27.1 | 6th · 2nd on team | — | -1.9% | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | NJSIAA Group 4 Championships | 400m | 59.71 | 18th · 1st on team | — | -1.5% | |
| 2017-05-27 | NJSIAA Sectionals - North I - Group 4 | 400m | 59.45 | 4th · 1st on team | — | -1.6% | PR SR |
| 2017-05-27 | NJSIAA Sectionals - North I - Group 4 | 200m | 26.84 | 10th · 1st on team | — | -1.6% | PR SR |
| 2017-05-20 | Essex County Championships | 200m | 27.28 | 14th · 1st on team | — | -1.9% | PR SR |
| 2017-05-20 | Essex County Championships | 400m | 1:00.23 | 9th · 1st on team | — | -1.9% | PR SR |
| 2017-01-29 | ECADA Indoor Track Individual Championship | 400m | 1:02.78 | 7th · 1st on team | — | -0.5% | |
| 2017-01-29 | ECADA Indoor Track Individual Championship | 800m | 2:33.08 | 11th · 2nd on team | 119.0 | -0.5% | ★PR R SR RSR |
| 2017-01-14 | Molloy Stanner Games | 600m | 1:43.1 | 36th · 1st on team | — | -1.7% | PR SR |
| 2016-12-29 | Super Essex Conference Championships | 800m | 2:37.83 | 7th · 1st on team | 115.2 | -0.5% | PR R SR RSR |
| 2016-12-29 | Super Essex Conference Championships | 400m | 1:02.21 | 3rd · 1st on team | — | -0.5% | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-01-31 | Essex County Championships | pv | NH | — | — | -0.5% | |
| 2016-01-09 | Freedom Games | 55m | 8.67 | 116th · 2nd on team | — | -1.9% | |
| 2015-12-30 | Pietrewicz Polar Bear Invitational | 55m | 8.53 | 56th · 2nd on team | — | -0.1% | |
| 2015-12-27 | Super Essex Conference Championships | 55m | 8.39 | 28th · 3rd on team | — | -0.5% | PR SR |