Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 19:47.1 | 112th · 4th on team | 124.8 | +0.000 | ★PR ★CR SR CSR |
| 2017-11-10 | Great Meadow Park | 5000m | 20:03 | 32nd · 4th on team | 126.9 | +0.020 | ★CR ★R CSR RSR |
| 2017-11-02 | Burke Lake 2.98 mile course | 4795m | 19:19 | 18th · 6th on team | 125.9 | +0.020 | |
| 2017-09-29 | Grande Sports Complex | 5000m | 19:52 | 99th · 7th on team | 125.4 | +0.004 | PR ★CR SR CSR |
| 2017-09-09 | Burke Lake 2.98 mile course | 4795m | 19:10 | 19th · 4th on team | 126.2 | +0.020 | ★PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 20:40.5 | 27th · 4th on team | 119.6 | +0.000 | PR CR R SR CSR RSR |
| 2016-10-15 | Boonsboro HS | 4828m | 20:00.1 | 6th · 6th on team | 118.4 | -0.007 | ★PR ★CR SR CSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 21:13 | 33rd · 6th on team | 118.8 | +0.008 | ★CR CSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 20:57.2 | 11th · 1st on team | 119.1 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-16 | Patriot District Spring Track Championships | 3200m | 12:02.76 | 10th · 4th on team | 123.2 | -0.030 | |
| 2018-05-05 | TC Williams Invitational | 2ksteeple | 8:06.08 | 3rd · 1st on team | — | -0.029 | ★PR SR |
| 2018-04-21 | Lake Braddock Invit | 3200m | 11:52.3 | 12th · 4th on team | 124.1 | -0.040 | ★PR SR |
| 2018-04-14 | PR Northern Virginia Invitational | 1600m | 5:42.1 | 22nd · 4th on team | 120.9 | -0.036 | |
| 2018-01-13 | Liberty Premier Invitational | 3200m | 12:10.29 | 13th · 6th on team | 124.7 | -0.035 | RSR |
| 2017-12-27 | Friends Of Indoor Track (F.I.T) Invitational | 3200m | 12:05.64 | 7th · 2nd on team | 123.3 | -0.039 | PR SR RSR |
| 2017-12-23 | PR Holiday Invitational | 1600m | 5:41.2 | 12th · 1st on team | 121.4 | -0.039 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Nike Spring Invite | 3200m | 12:14 | 19th · 4th on team | 121.1 | -0.037 | |
| 2017-04-22 | Lake Braddock Hall of Fame Invitational | 3200m | 12:18.4 | 22nd · 4th on team | 121.5 | -0.029 | |
| 2017-03-25 | Lustine Toyota of Woodbridge Invitational at South County | 1600m | 6:06.13 | 26th · 5th on team | 113.4 | -0.025 | |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 3200m | 12:13.24 | 26th · 3rd on team | 124.1 | -0.035 | PR R SR RSR |
| 2016-12-28 | Friends Of Indoor Track (F.I.T) Invitational | 1600m | 5:39.23 | 12th · 1st on team | 122.1 | -0.039 | ★PR R SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | South County JV Team Festival | 800m | 2:37.81 | 3rd · 1st on team | 116.9 | -0.025 | |
| 2016-04-22 | South County 10 Team Qualifier | 300mh | 54.61 | 17th · 3rd on team | — | -0.025 | |
| 2016-04-16 | LB Hall of Fame Invitational | 300mh | 54.1 | 25th · 3rd on team | — | -0.040 | ★PR SR |
| 2016-04-09 | Northern Virginia Invitational | 300mh | 57.66 | 28th · 2nd on team | — | -0.036 | PR SR |
| 2016-03-24 | Leslie Sherman Memorial Invitational | 800m | 2:35.58 | 14th · 1st on team | 118.5 | -0.030 | ★PR R SR RSR |
| 2016-01-16 | PG County Invitational | 500m | 1:33.48 | 31st · 2nd on team | — | -0.039 | ★PR SR |
| 2016-01-09 | Freedom Games | 600m | 1:53.3 | 77th · 2nd on team | — | -0.043 | ★PR SR |
| 2015-12-26 | Friends Of Indoor Track Invitational | 500m | 1:36.2 | 54th · 3rd on team | — | -0.039 | PR SR |