Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 25:41.2 | 115th · 1st on team | 114.5 | -0.124 | ★CR CSR |
| 2008-11-15 | Greene County Airport | 8000m | 25:31 | 5th · 1st on team | 117.0 | -0.116 | ★CR ★R SR CSR RSR |
| 2008-10-17 | PSU Blue Course | 8000m | 26:38 | 81st · 1st on team | 114.0 | -0.100 | ★CR CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:09 | 11th · 1st on team | 111.2 | -0.142 | SR CSR |
| 2008-09-20 | Dickinson College | 8000m | 26:32 | 8th · 1st on team | 111.9 | -0.122 | ★CR SR CSR |
| 2008-09-13 | Greene County Airport | 8000m | 26:44 | 5th · 1st on team | 112.2 | -0.116 | CR SR CSR RSR |
| 2008-09-06 | Lebanon Valley College | 8000m | 26:48.3 | 3rd · 1st on team | 111.7 | -0.123 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 25:56 | 121st · 1st on team | 114.1 | -0.120 | ★CR CSR |
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:09 | 10th · 1st on team | 115.0 | -0.142 | ★PR ★CR R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:01 | 3rd · 1st on team | 112.1 | -0.142 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 8000m | 29:05 | 157th · 1st on team | 106.5 | -0.092 | ★CR CSR |
| 2006-11-11 | Greene County Airport | 8000m | 27:01 | 17th · 1st on team | 112.2 | -0.116 | PR CR R SR CSR RSR |
| 2006-09-23 | PSU Blue Course | 8000m | 28:00 | 74th · 1st on team | 109.7 | -0.100 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Dickinson College | 8000m | 27:03.9 | 34th · 1st on team | 110.9 | -0.122 | PR CR R SR CSR RSR |
| 2005-10-15 | Gettysburg College | 8000m | 27:32.7 | 26th · 1st on team | 108.6 | -0.133 | PR ★CR SR CSR |
| 2005-09-24 | PSU Blue Course | 8046m | 28:03 | 70th · 1st on team | 109.7 | -0.100 | ★PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-11 | Swathmore Last Chance Meet | 5000m | 14:54.35 | 4th · 1st on team | 110.8 | -0.056 | |
| 2009-05-02 | Race results → | 10-km | 32:21.64 | 1st · 1st on team | — | — | ★PR SR |
| 2009-05-02 | Race results → | 5000m | 15:20.31 | 1st · 1st on team | — | — | |
| 2009-04-23 | Penn Relays - Thursday Events | 5000m | 14:48.98 | 12th · 1st on team | 112.5 | -0.049 | ★PR SR RSR |
| 2009-04-18 | Messiah Invitational | 5000m | 15:36.82 | 1st · 1st on team | 109.5 | -0.035 | |
| 2009-04-18 | Messiah Invitational | 1500m | 4:15.67 | 6th · 4th on team | 103.3 | -0.035 | ★PR SR |
| 2009-04-04 | Race results → | 5000m | 15:46.7 | 1st · 1st on team | — | — | |
| 2009-03-28 | VMI/W&L Invitational | 5000m | 15:20.39 | 7th · 1st on team | 110.6 | -0.030 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-14 | Meet results → | Men's 5000 Meters | 15:00.57 | 2nd · 1st on team | — | — | ★PR SR |
| 2007-04-13 | Meet results → | Men's 10,000 Meters | 31:22.46 | 16th · 1st on team | — | — | ★PR SR |