Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 28:09.8 | 248th · 6th on team | 106.8 | -0.109 | ★CR CSR |
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:47.6 | 69th · 7th on team | 108.5 | -0.142 | ★CR CSR |
| 2009-10-31 | Valleeview Farms | 8000m | 28:14.6 | 48th · 7th on team | 107.3 | -0.105 | ★CR CSR |
| 2009-10-17 | Oberlin Cross Country Trail | 8000m | 26:40 | 81st · 7th on team | 107.8 | -0.144 | ★PR ★CR SR CSR |
| 2009-10-10 | Schenley Park | 8000m | 26:51 | 13th · 7th on team | 110.4 | -0.125 | PR ★CR ★R SR CSR RSR |
| 2009-09-19 | Dickinson College | 8100m | 27:22.5 | 16th · 5th on team | 108.8 | -0.130 | ★PR ★CR SR CSR |
| 2009-09-12 | Greene County Airport | 8000m | 27:13.7 | 5th · 5th on team | 109.2 | -0.116 | ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Schenley Park | 8000m | 29:12.4 | 76th · 24th on team | 101.6 | -0.125 | CSR |
| 2008-09-27 | Elvin R. King Cross Country Course | 8000m | 28:00.9 | 39th · 11th on team | 105.3 | -0.131 | ★CR SR CSR |
| 2008-09-13 | Greene County Airport | 8000m | 28:20 | 46th · 5th on team | 105.9 | -0.116 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Schenley Park | 8000m | 27:06.5 | 35th · 12th on team | 108.4 | -0.125 | PR CR SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:03 | 157th · 7th on team | 104.0 | -0.142 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Schenley Park | 8000m | 27:34.4 | 58th · 17th on team | 108.6 | -0.125 | PR CR R SR CSR RSR |
| 2006-09-23 | PSU Blue Course | 8000m | 29:06.1 | 147th · 11th on team | 105.5 | -0.100 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-25 | UAA Outdoor Championships | 3ksteeple | 10:00.79 | 8th · 1st on team | — | -0.032 | SR |
| 2010-04-17 | Meet results → | Men's 5000 Meters | 15:50.65 | 2nd · 2nd on team | — | — | ★PR SR |
| 2010-04-10 | Carnegie Mellon Tri Meet | 3ksteeple | 10:04.68 | 1st · 1st on team | — | -0.028 | SR |
| 2010-04-03 | Washington & Jefferson Invitational | 3ksteeple | 10:31.51 | 3rd · 1st on team | — | -0.022 | SR |
| 2010-03-26 | Meet results → | Men's 3000 Steeplechase | 10:30.32 | 16th · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-26 | Race results → | 3ksteeple | 10:05.06 | 8th · 2nd on team | — | — | |
| 2009-04-15 | Race results → | 3ksteeple | 9:58.49 | 1st · 1st on team | — | — | ★PR SR |
| 2009-04-11 | Bennie Benson Memorial Invitational | 5000m | 16:05.82 | 2nd · 1st on team | 105.4 | -0.033 | ★PR SR RSR |
| 2009-04-04 | W&J Invitational | 3ksteeple | 10:08.44 | 4th · 1st on team | — | -0.022 | PR SR |
| 2009-03-28 | VMI/W&L Invitational | 3ksteeple | 10:13.66 | 10th · 2nd on team | — | -0.030 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-23 | Race results → | 3000m | 9:13.37 | 20th · 1st on team | — | — | SR |
| 2008-02-09 | Meet results → | Men's 5000 Meters | 16:14.57 | 15th · 2nd on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-17 | Race results → | 3000m | 9:07.14 | 24th · 2nd on team | — | — | ★PR SR |
| 2007-01-27 | Meet results → | Men's 5000 Meters | 16:23.52 | 6th · 2nd on team | — | — | PR SR |