Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Lake Sammamish State Park | 5000m | 21:24.7 | 6th · 3rd on team | 116.6 | +0.002 | SR CSR RSR |
| 2009-10-14 | Kamiakin Middle School | 5000m | 22:51 | 23rd · 9th on team | 114.5 | +0.035 | ★CR CSR |
| 2009-10-07 | Robinswood Park | 5000m | 22:14 | 13th · 8th on team | 115.8 | +0.028 | ★CR SR CSR |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 21:28 | 17th · 1st on team | 116.3 | +0.043 | ★CR SR CSR RSR |
| 2009-09-23 | Kamiakin Middle School | 5000m | 25:10.1 | 37th · 12th on team | 104.0 | +0.035 | CR CSR |
| 2009-09-19 | Lincoln Park | 5000m | 22:58 | 21st · 6th on team | 109.6 | +0.007 | SR CSR RSR |
| 2009-09-16 | Hartman Park | 5000m | 24:45 | 33rd · 13th on team | 104.7 | +0.027 | SR CSR RSR |
| 2009-09-10 | Lincoln Park | 5000m | 24:56 | 32nd · 7th on team | 100.8 | +0.007 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Lincoln Park | 5000m | 21:30 | 8th · 8th on team | 116.8 | +0.007 | SR CSR RSR |
| 2008-10-15 | Hartman Park | 5000m | 22:45 | 5th · 1st on team | 112.7 | +0.027 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 21:18 | 99th · 5th on team | 118.4 | +0.004 | ★CR CSR |
| 2007-10-27 | Lake Sammamish State Park | 5000m | 19:47 | 19th · 4th on team | 126.4 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-18 | Lincoln Park | 5000m | 20:21 | 20th · 5th on team | 125.6 | +0.007 | R SR CSR RSR |
| 2007-10-11 | Beaver Lake | 5000m | 20:26 | 16th · 5th on team | 124.9 | +0.019 | ★CR SR CSR RSR |
| 2007-10-06 | Carmichael MS | 4828m | 20:23 | 40th · 5th on team | 121.8 | +0.026 | ★PR ★CR SR CSR RSR |
| 2007-09-26 | Finn Hill JH | 5000m | 20:52 | 5th · 5th on team | 120.1 | +0.005 | ★CR SR CSR RSR |
| 2007-09-22 | Cedarcrest Golf Course | 5000m | 20:58.7 | 31st · 6th on team | 119.5 | +0.001 | ★CR SR CSR RSR |
| 2007-09-15 | South Whidbey Middle & High School | 5000m | 22:14.6 | 64th · 6th on team | 113.9 | +0.021 | SR CSR RSR |
| 2007-09-13 | Cottage Lake Park | 4828m | 23:08 | 17th · 9th on team | 108.4 | +0.041 | ★CR SR CSR RSR |
| 2007-09-06 | Lincoln Park | 5000m | 24:56 | 44th · 8th on team | 98.7 | +0.007 | SR CSR RSR |
| 2007-09-01 | Hartman Park | 5000m | 26:36 | 12th · 12th on team | 96.6 | +0.027 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-12-02 | Portland Meadows Race Track | 5000m | 23:13 | 6th · 6th on team | 110.4 | +0.016 | ★CR CSR |
| 2006-11-04 | Sun Willows Golf Course | 5000m | 21:44 | 97th · 6th on team | 117.7 | +0.004 | CR CSR |
| 2006-10-28 | Finn Hill JH | 5000m | 21:15.2 | 6th · 6th on team | 118.9 | +0.005 | CR CSR |
| 2006-10-19 | Lincoln Park | 5000m | 20:18.8 | 19th · 6th on team | 125.0 | +0.007 | ★CR R CSR RSR |
| 2006-10-12 | Grass Lawn Park | 5000m | 20:14 | 11th · 6th on team | 122.9 | -0.018 | PR ★CR SR CSR |
| 2006-10-05 | Hartman Park | 5000m | 20:57 | 5th · 5th on team | 123.7 | +0.027 | ★CR CSR |
| 2006-09-30 | Franklin Park-Yakima | 4828m | 21:37.7 | 14th · 1st on team | 117.8 | +0.043 | PR CR SR CSR |
| 2006-09-27 | Seward Park | 5000m | 23:17 | 1st · 1st on team | 112.6 | +0.031 | ★CR CSR |
| 2006-09-21 | Hartman Park | 5000m | 21:11 | 4th · 4th on team | 121.8 | +0.027 | CR CSR |
| 2006-09-16 | South Whidbey Middle & High School | 5000m | 20:43 | 30th · 5th on team | 124.1 | +0.021 | PR ★CR R SR CSR RSR |
| 2006-09-14 | Hartman Park | 5000m | 21:39 | 3rd · 3rd on team | 119.8 | +0.027 | CR CSR |
| 2006-09-07 | Lincoln Park | 5000m | 20:57 | 7th · 3rd on team | 120.5 | +0.007 | PR CR R SR CSR RSR |
| 2006-09-02 | Hartman Park | 5000m | 22:35 | 3rd · 3rd on team | 116.0 | +0.027 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-13 | Crest JV Kingco Meet | 1600m | 6:16.6 | 6th · 6th on team | 107.5 | -0.043 | |
| 2010-05-06 | LWSD @ Juanita | 1600m | 6:17 | 20th · 7th on team | 107.6 | -0.039 | RSR |
| 2010-04-29 | Race results → | 1600m | 6:15.9 | 5th · 4th on team | — | — | SR |
| 2010-04-15 | Issaquah vs Redmond | 1600m | 6:19.7 | 9th · 5th on team | 106.6 | -0.043 | SR RSR |
| 2010-04-08 | Race results → | 1600m | 6:34.9 | 12th · 4th on team | — | — | SR |
| 2010-03-20 | Seattle Academy Relays | shot | 14-10.75 | — | — | -0.033 | |
| 2010-03-18 | Race results → | 800m | 3:10.9 | 7th · 7th on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-03-28 | Race results → | 1600m | 6:02.83 | 11th · 1st on team | — | — | SR |
| 2009-03-26 | Race results → | 1600m | 6:15.5 | 8th · 4th on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | Race results → | 3200m | 12:08.3 | 10th · 5th on team | — | — | ★PR SR |
| 2008-05-01 | LWSD @ Eastlake | 3200m | 12:09.1 | 4th · 3rd on team | 121.2 | -0.038 | PR SR RSR |
| 2008-04-24 | Redmond, Woodinville @ Bothell | 1600m | 5:45.7 | 8th · 5th on team | 118.5 | -0.036 | RSR |
| 2008-04-17 | Race results → | 1600m | 5:44.2 | 3rd · 3rd on team | — | — | ★PR SR |
| 2008-04-12 | Viking Classic | 3200m | 12:36.8 | 7th · 3rd on team | 117.6 | -0.039 | PR SR RSR |
| 2008-04-10 | Lake Washington JV Quad Meet | 800m | 2:36.5 | 1st · 1st on team | 114.7 | -0.043 | ★PR SR RSR |
| 2008-03-20 | Redmond vs Ballard | 1600m | 6:00.8 | 5th · 4th on team | 112.7 | -0.041 | PR SR RSR |