Racecast

Huw Stradling

Redmond (WA) · 12 · KINGCOWA D4ADistrict 14A · Compare head to head

Athlete rating 112.9 2009 TF season
Best race 129.8 XC
Races 71
Seasons 4 2006 — 2009

RankedNation #17089·WA #919·WA D4A #3537·KINGCO #129·Team #15 ?

Training paces & VO2max → critical speed 6:14/mi, fitted from 12 races in 2008

Cross Country

2008 XC 124.5

Redmond (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-23 Lincoln Park 5000m 17:12 4th · 4th on team 129.8 +0.040 ★PR ★CR ★R SR CSR RSR
2008-10-15 Hartman Park 5000m 17:51 11th · 7th on team 126.3 +0.050 ★CR R CSR RSR
2008-10-08 Big Finn Hill Park 5000m 18:16 10th · 6th on team 125.3 +0.072 ★CR CSR
2008-10-01 Beaver Lake 5000m 18:15 2nd · 2nd on team 124.7 +0.048 ★CR CSR
2008-09-24 Finn Hill JH 5000m 17:39 23rd · 7th on team 126.0 +0.034 PR ★CR R SR CSR RSR
2008-09-20 South Whidbey Middle & High School 5000m 18:09.1 94th · 6th on team 123.6 +0.051 ★CR CSR
2008-09-17 Klahanie Park 4828m 18:11 31st · 8th on team 121.4 +0.061 ★PR ★CR SR CSR
2008-09-11 Lincoln Park 5000m 17:50 51st · 6th on team 126.0 +0.040 PR CR R SR CSR RSR
2008-09-06 Hartman Park 5000m 19:15 6th · 6th on team 117.0 +0.050 SR CSR RSR

2007 XC 119.1

Redmond (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-18 Lincoln Park 5000m 18:19 17th · 5th on team 124.4 +0.040 CR R CSR RSR
2007-10-11 Beaver Lake 5000m 18:47 12th · 3rd on team 120.4 +0.048 CR CSR
2007-10-04 Hartman Park 5000m 19:03 4th · 4th on team 118.7 +0.050 CR CSR
2007-09-26 Finn Hill JH 5000m 18:16 1st · 1st on team 121.5 +0.034 PR CR R SR CSR RSR
2007-09-22 Cedarcrest Golf Course 5000m 18:40.8 4th · 3rd on team 118.8 +0.029 PR ★CR SR CSR
2007-09-15 South Whidbey Middle & High School 5000m 18:55.1 56th · 5th on team 118.7 +0.051 CR CSR
2007-09-13 Cottage Lake Park 4828m 18:26 1st · 1st on team 119.3 +0.061 PR ★CR R SR CSR RSR
2007-09-06 Lincoln Park 5000m 18:50 1st · 1st on team 116.2 +0.040 PR CR R SR CSR RSR
2007-09-01 Hartman Park 5000m 19:55 11th · 11th on team 113.6 +0.050 PR CR R SR CSR RSR

2006 XC 108.3

Redmond (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-19 Lincoln Park 5000m 19:58 37th · 13th on team 113.3 +0.040 PR CR R SR CSR RSR
2006-10-05 Hartman Park 5000m 20:40 20th · 20th on team 110.4 +0.050 PR CR R SR CSR RSR
2006-09-27 Seward Park 5000m — — — +0.046 ★CR CSR
2006-09-21 Hartman Park 5000m 21:18 37th · 20th on team 106.6 +0.050 CR CSR
2006-09-16 South Whidbey Middle & High School 5000m 21:07 131st · 9th on team 108.0 +0.051 PR CR R SR CSR RSR
2006-09-14 Hartman Park 5000m 21:28 15th · 15th on team 106.4 +0.050 CR R CSR RSR
2006-09-07 Lincoln Park 5000m 21:25 20th · 8th on team 105.1 +0.040 PR CR R SR CSR RSR
2006-09-02 Hartman Park 5000m 23:06 17th · 17th on team — +0.050 PR CR SR CSR

Track & Field

2009 TF 111.8

Redmond (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-14 Race results → hj 5'4.00 — — —
2009-05-14 Race results → lj 16'04.00 — — —
2009-05-14 Race results → 3200m 10:56.12 11th · 1st on team — —
2009-05-14 Race results → 1600m 4:56.45 18th · 1st on team — —
2009-05-07 LWSD Meet hj 5'4 — — -0.043
2009-05-07 LWSD Meet 3200m 10:36.2 2nd · 1st on team 113.8 -0.043 ★PR SR RSR
2009-04-30 Race results → hj 5'4 — — —
2009-04-30 Race results → 3200m 10:41.14 2nd · 1st on team — — PR SR
2009-04-23 Race results → hj NH — — —
2009-04-23 Race results → 1600m 4:56.3 4th · 2nd on team — —
2009-04-23 Race results → 3200m 11:04.5 5th · 4th on team — —
2009-04-09 Roosevelt vs Redmond hj 5'5 — — -0.043
2009-04-09 Roosevelt vs Redmond 800m 2:14.8 6th · 4th on team 109.9 -0.043 ★PR SR
2009-03-28 Race results → hj 5-02.00 — — —
2009-03-28 Race results → 3200m 10:55.55 21st · 2nd on team — — PR SR
2009-03-26 Race results → hj 5'2 — — —
2009-03-26 Race results → 1600m 4:55.6 6th · 2nd on team — — ★PR SR
2009-03-19 Skyline Jamboree hj NH — — -0.040
2009-03-19 Skyline Jamboree 1600m 4:59.6 8th · 5th on team 111.6 -0.040 SR RSR

2008 TF 109.3

Redmond (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-08 Race results → hj 5'2 — — —
2008-05-08 Race results → 1600m 5:01.8 9th · 3rd on team — —
2008-05-01 LWSD @ Eastlake hj 5'2 — — -0.038
2008-05-01 LWSD @ Eastlake 1600m 4:58.6 9th · 5th on team 112.3 -0.038 PR SR RSR
2008-04-24 Redmond, Woodinville @ Bothell hj 5'0 — — -0.036
2008-04-24 Redmond, Woodinville @ Bothell 1600m 5:05.8 12th · 4th on team 110.4 -0.036 RSR
2008-04-17 Race results → hj 5'2 — — —
2008-04-17 Race results → 3200m 11:02.9 3rd · 2nd on team — — PR SR
2008-04-12 Viking Classic hj 5'02.00 — — -0.039
2008-04-10 Lake Washington JV Quad Meet 3200m 11:09.8 1st · 1st on team 108.1 -0.043 PR SR
2008-03-29 Race results → hj NH — — —
2008-03-20 Redmond vs Ballard 1600m 5:04.5 4th · 2nd on team 110.1 -0.041 PR SR RSR
2008-03-14 Polar Bear Jamboree hj 5'2 — — -0.038
2008-03-14 Polar Bear Jamboree 3200m 11:34.1 10th · 3rd on team 105.6 -0.038 SR RSR

2007 TF 103.3

Redmond (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-10 Kingco 4A JV 3200m 11:36 1st · 1st on team 104.8 -0.037 RSR
2007-05-03 Race results → 100m 14.44 1st · 1st on team — —
2007-05-03 Race results → 3200m 11:30.8 4th · 4th on team — — PR SR
2007-04-26 Dual vs. Ballard 3200m 11:41 2nd · 2nd on team 103.4 -0.043 PR SR
2007-04-19 Dual vs. Inglemoor 100m 13.84 6th · 6th on team — -0.043 ★PR SR
2007-04-19 Dual vs. Inglemoor 1600m 5:29 5th · 5th on team 100.8 -0.043
2007-04-12 Eastlake, Redmond, LW @ JHS 1600m 5:22.3 16th · 5th on team 103.6 -0.039
2007-03-22 Race results → 800m 2:29.9 6th · 4th on team — — PR SR
2007-03-22 Race results → 3200m 11:55.3 8th · 5th on team — — PR SR
2007-03-17 Race results → hj 4'10.00 — — —
2007-03-15 Polar Bear Jamboree hj NH — — -0.041
2007-03-15 Polar Bear Jamboree 1600m 5:19.9 39th · 4th on team 104.1 -0.041 PR SR RSR