Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | WakeMed Soccer Park | 5000m | 21:22.6 | 172nd · 3rd on team | 118.6 | -1.7% | |
| 2018-11-03 | Ivey Redmon Sports Complex | 5000m | 21:36.1 | 103rd · 4th on team | 116.5 | -0.8% | CSR |
| 2018-10-27 | Boyd Lee Park | 5000m | 20:33.9 | 32nd · 4th on team | 122.2 | -1.1% | ★CR CSR RSR |
| 2018-10-17 | WakeMed Soccer Park | 5000m | 20:28.8 | 15th · 3rd on team | 121.3 | -1.7% | SR CSR RSR |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 20:42.2 | 40th · 4th on team | 119.8 | -1.7% | SR CSR |
| 2018-09-18 | Leesville Road High School | 5000m | 21:38.7 | 5th · 3rd on team | 115.8 | -1.0% | CSR |
| 2018-08-25 | McAlpine Creek Park | 5000m | 20:54 | 34th · 3rd on team | 120.1 | -1.6% | ★CR SR CSR |
| 2018-08-11 | WakeMed Soccer Park | 3000m | 12:02.6 | 17th · 3rd on team | 120.1 | -0.4% | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | North Forsyth HS | 3200m | 12:20.5 | 25th · 1st on team | 121.9 | -3.3% | ★PR ★CR SR CSR RSR |
| 2017-11-04 | Ivey Redmon Sports Complex | 5000m | 20:53.8 | 98th · 5th on team | 119.9 | -0.8% | ★CR CSR |
| 2017-10-28 | WakeMed Soccer Park | 5000m | 20:26.7 | 35th · 4th on team | 121.4 | -1.7% | ★PR ★CR SR CSR RSR |
| 2017-10-11 | WakeMed Soccer Park | 5000m | 20:35 | 7th · 4th on team | 120.8 | -1.7% | PR CR SR CSR RSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 21:05.5 | 24th · 3rd on team | 118.3 | -1.7% | CR CSR |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 21:37.6 | 142nd · 5th on team | 115.3 | -1.7% | CR CSR |
| 2017-09-09 | Red Oak Middle School | 5000m | 20:49 | 9th · 4th on team | 119.8 | -1.5% | PR ★CR SR CSR RSR |
| 2017-08-26 | McAlpine Creek Park | 5000m | 21:53.9 | 63rd · 2nd on team | 113.1 | -1.6% | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-18 | WakeMed Soccer Park | 5000m | 21:48.2 | 31st · 9th on team | 115.2 | -1.7% | CR CSR |
| 2016-10-11 | Leesville Road High School | 5000m | 21:30 | 7th · 7th on team | 116.7 | -1.0% | PR ★CR R SR CSR RSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 22:22.8 | 209th · 7th on team | 111.3 | -1.7% | PR CR SR CSR RSR |
| 2016-08-13 | WakeMed Soccer Park | 3000m | 13:20.9 | 34th · 3rd on team | 109.0 | -0.4% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | NCHSAA 4A East Regional | 3200m | 13:43.29 | 12th · 3rd on team | 107.4 | -0.4% | SR |
| 2019-05-11 | NCHSAA 4A East Regional | 800m | 2:36.76 | 13th · 2nd on team | 116.8 | -0.4% | |
| 2019-05-11 | NCHSAA 4A East Regional | 1600m | 5:39.66 | 5th · 2nd on team | 120.7 | -0.4% | |
| 2019-04-03 | Leesville/Cardinal Gibbons Dual Meet | 1600m | 5:36.8 | 2nd · 1st on team | 123.0 | +0.3% | SR RSR |
| 2019-03-27 | Leesville Road - Southeast Raleigh Dual | 800m | 2:30.9 | 1st · 1st on team | 122.6 | +0.3% | SR RSR |
| 2019-02-02 | UNC Eastern Challenge | 1000m | 3:22.68 | 20th · 2nd on team | 118.5 | -1.0% | SR RSR |
| 2018-12-15 | Liberty Christmas HS Invitational | 1000m | 3:35.52 | 49th · 3rd on team | 109.9 | -0.9% | SR |
| 2018-12-15 | Liberty Christmas HS Invitational | 1600m | 5:53.38 | 42nd · 1st on team | 115.9 | -0.9% | |
| 2018-11-30 | JDL Distance Classic | 1600m | 5:51.33 | 18th · 3rd on team | 117.0 | -1.4% | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | NCHSAA 4A State Championship | 1600m | 5:24.16 | 11th · 2nd on team | 125.0 | -1.4% | |
| 2018-05-12 | NCHSAA 4A East Regional | 1600m | 5:22.27 | 4th · 2nd on team | 128.0 | -0.4% | ★PR ★R SR RSR |
| 2018-05-12 | NCHSAA 4A East Regional | 800m | 2:29.73 | 6th · 2nd on team | 122.6 | -0.4% | ★PR SR |
| 2018-04-21 | Southern Lee HS Spring Break Invitational | 3200m | 11:52.78 | 1st · 1st on team | 124.9 | -0.2% | ★PR SR |
| 2018-04-12 | Gibbons vs. Leesville Road | 1600m | 5:26.5 | 2nd · 1st on team | 125.7 | -0.5% | PR R SR RSR |
| 2018-03-28 | Southeast Raleigh Meet | 800m | 2:45.8 | 2nd · 2nd on team | 111.1 | +0.1% | |
| 2018-03-28 | Southeast Raleigh Meet | 1600m | 6:02.8 | 4th · 4th on team | 113.8 | +0.1% | |
| 2018-03-28 | Southeast Raleigh Meet | 1600m | 5:34.7 | 1st · 1st on team | 123.4 | +0.1% | |
| 2018-03-17 | T. Sanders Memorial Invitational | 3200m | 12:12.09 | 3rd · 2nd on team | 121.6 | -0.3% | PR SR |
| 2018-03-10 | Bulldog Invitational | 800m | 2:31.22 | 2nd · 2nd on team | 121.7 | +0.2% | PR SR |
| 2018-03-10 | Bulldog Invitational | 1600m | 5:39.5 | 3rd · 2nd on team | 121.5 | +0.2% | |
| 2018-03-07 | Enloe @ Leesville Road | 800m | 2:32 | 1st · 1st on team | 121.5 | +0.3% | PR SR |
| 2018-03-07 | Enloe @ Leesville Road | 3200m | 12:38 | 1st · 1st on team | 118.2 | +0.3% | |
| 2018-03-01 | HOKA One One Post Nationals Dash For Doobie | 3200m | 12:20.48 | 82nd · 2nd on team | 118.2 | -1.7% | PR SR |
| 2018-02-03 | Red Ram Last Chance Polar Bear | 1000m | 3:14.8 | 3rd · 2nd on team | 123.4 | +0.7% | ★PR SR |
| 2018-02-01 | Cardinal Gibbons Last Chance | 1600m | 5:30 | 7th · 3rd on team | 125.4 | +0.4% | PR R SR RSR |
| 2018-01-20 | The Virginia Showcase | 1600m | 5:41.51 | 19th · 2nd on team | 119.9 | -0.9% | |
| 2018-01-12 | Wake County Meet #2 | 1000m | 3:20.87 | 6th · 2nd on team | 118.7 | -1.4% | |
| 2018-01-06 | Green & Gold NC/VA Border Clash | 1600m | 5:37.12 | 7th · 2nd on team | 121.9 | -1.4% | PR SR RSR |
| 2017-12-16 | NCRunners Holiday Invitational | 1600m | 5:38.5 | 16th · 3rd on team | 121.1 | -1.4% | PR SR RSR |
| 2017-12-16 | NCRunners Holiday Invitational | 3200m | 12:43.4 | 13th · 1st on team | 116.0 | -1.4% | PR SR |
| 2017-12-01 | Wake County Invitational #1 | 1000m | 3:20.78 | 3rd · 2nd on team | 118.3 | -1.4% | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-03 | CAP 8 Last Chance | 1600m | 5:39 | 5th · 2nd on team | 123.2 | +1.5% | PR R SR RSR |
| 2017-03-18 | Dennis Craddock Carolina Relays | 1mile | 5:40.53 | 11th · 2nd on team | 121.0 | -0.7% | ★PR R SR RSR |
| 2017-01-28 | Eastern HS Challenge | 3200m | 13:12.66 | 21st · 2nd on team | 112.2 | -1.0% | PR SR |
| 2017-01-28 | Eastern HS Challenge | 1600m | 5:48.16 | 28th · 1st on team | 118.3 | -1.0% | PR R SR RSR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1000m | 3:21.89 | 76th · 2nd on team | 116.9 | -0.9% | PR R SR RSR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1600m | 5:51.8 | 49th · 1st on team | 116.1 | -0.9% | PR SR |
| 2016-12-17 | Meet results → | Women's 1600 Meters | 5:51.99 | 18th · 1st on team | 116.1 | — | ★PR SR RSR |
| 2016-12-17 | Meet results → | Women's 1000 Meters | 3:26.24 | 22nd · 1st on team | 114.3 | — | ★PR SR |
| 2016-12-09 | Wake County Invitational | 1000m | 3:25.54 | 10th · 2nd on team | 115.3 | -1.4% | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-03-19 | JJ Knox Track & Field Classic | 800m | 2:40.2 | 17th · 3rd on team | 114.4 | +0.1% | PR SR |
| 2016-03-12 | NC Runners Eastern Tour #4 | 1600m | 5:55.83 | 7th · 2nd on team | 115.4 | +0.1% | PR R SR RSR |
| 2016-02-06 | David Oliver Classic | 1600m | 5:58.05 | 45th · 3rd on team | 114.5 | -1.4% | PR SR |
| 2015-12-19 | NCRunners Holiday Invitational | 1600m | 5:58.93 | 31st · 2nd on team | 114.7 | -1.4% | PR R SR RSR |