Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Thompson Park | 5000m | 20:46 | 24th · 1st on team | 123.5 | -0.016 | SR CSR RSR |
| 2011-10-29 | Thompson Park | 5000m | 21:37 | 13th · 1st on team | 120.8 | -0.016 | CSR RSR |
| 2011-10-18 | Thompson Park | 5000m | 22:09 | 1st · 1st on team | 115.4 | -0.016 | |
| 2011-10-15 | Thompson Park | 5000m | 21:43 | 12th · 1st on team | 119.0 | -0.016 | CSR |
| 2011-10-11 | Merrill Park | 5000m | 21:26 | 1st · 1st on team | 119.5 | -0.019 | SR CSR RSR |
| 2011-10-04 | Thompson Park | 5000m | — | — | — | -0.016 | |
| 2011-09-24 | Garrett Mountain Park | 5000m | — | — | — | -0.006 | CSR |
| 2011-09-20 | Thompson Park | 5000m | — | — | — | -0.016 | CSR |
| 2011-09-13 | Mountain View Park | 5000m | — | — | — | -0.011 | ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Holmdel Park | 5000m | 23:47.4 | 117th · 1st on team | 109.9 | +0.004 | |
| 2010-11-06 | Thompson Park | 5000m | 20:29 | 10th · 1st on team | 125.9 | -0.016 | |
| 2010-10-30 | Thompson Park | 5000m | 20:12 | 1st · 1st on team | 127.0 | -0.016 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-22 | Buccleuch Park | 5000m | 21:14 | 1st · 1st on team | 121.9 | -0.009 | ★CR CSR |
| 2010-10-19 | Merrill Park | 5000m | 20:49 | 2nd · 2nd on team | 121.0 | -0.019 | ★CR SR CSR |
| 2010-10-16 | Thompson Park | 5000m | 22:00 | 2nd · 2nd on team | 117.2 | -0.016 | |
| 2010-10-12 | Thompson Park | 5000m | 22:13 | 2nd · 2nd on team | 116.2 | -0.016 | |
| 2010-10-09 | Van Cortlandt Park | 4023m | 18:15.5 | 68th · 1st on team | 113.9 | -0.004 | ★PR ★CR SR CSR |
| 2010-09-21 | Thompson Park | 5000m | 22:41 | 2nd · 2nd on team | 112.6 | -0.016 | |
| 2010-09-14 | Thompson Park | 5000m | 21:57 | 1st · 1st on team | 117.0 | -0.016 | SR CSR |
| 2010-09-11 | Cherokee Challenge | 3218m | 12:56 | 21st · 1st on team | 123.8 | -0.011 | ★PR ★CR SR CSR RSR |
| 2010-09-07 | Spotswood HS | 5000m | 22:24 | 2nd · 2nd on team | 116.0 | -0.015 | SR CSR |
| 2010-09-02 | Holmdel Park | 5000m | 22:39 | 1st · 1st on team | 117.1 | +0.004 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Thompson Park | 5000m | 20:36.8 | 14th · 1st on team | 125.4 | -0.016 | PR CR R SR CSR RSR |
| 2009-10-20 | Columbia Park | 5000m | 20:46 | 2nd · 2nd on team | 124.6 | -0.002 | PR ★CR R SR CSR RSR |
| 2009-10-17 | Thompson Park | 5000m | 20:55 | 3rd · 3rd on team | 124.0 | -0.016 | PR CR R SR CSR RSR |
| 2009-10-13 | Thompson Park | 5000m | 21:18 | 2nd · 2nd on team | 120.8 | -0.016 | PR CR SR CSR |
| 2009-10-06 | Thompson Park | 5000m | — | — | — | -0.016 | CR CSR |
| 2009-10-03 | Holmdel Park | 5000m | 22:22 | 55th · 3rd on team | 117.3 | +0.004 | ★CR CSR |
| 2009-09-29 | South River HS | 5000m | 21:27 | 2nd · 2nd on team | 121.6 | -0.013 | ★CR R CSR RSR |
| 2009-09-26 | Garrett Mountain Park | 5000m | 22:26 | 4th · 2nd on team | 115.0 | -0.006 | ★CR CSR |
| 2009-09-22 | Waterfront Park | 5000m | 21:37 | 2nd · 2nd on team | 119.8 | -0.014 | ★CR CSR |
| 2009-09-15 | Warren Park | 5000m | 21:52 | 2nd · 2nd on team | 118.6 | -0.003 | ★CR CSR |
| 2009-09-11 | Freedom Park | 5000m | 22:21 | 4th · 2nd on team | 114.0 | -0.031 | ★CR CSR |
| 2009-09-08 | Spotswood HS | 5000m | 21:25 | 2nd · 2nd on team | 120.2 | -0.015 | PR ★CR R SR CSR RSR |
| 2009-09-03 | Holmdel Park | 5000m | 24:50 | 2nd · 2nd on team | 105.3 | +0.004 | PR CR SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | NJSIAA Group 2 & Group 3 Central | 1600m | 5:39.26 | 18th · 1st on team | 119.0 | -0.047 | |
| 2012-05-25 | NJSIAA Group 2 & Group 3 Central | 800m | 2:31.3 | 20th · 3rd on team | 118.5 | -0.047 | ★PR SR |
| 2012-05-08 | Carteret HS Dual - Girls | 1600m | 5:48 | 1st · 1st on team | 118.1 | -0.033 | |
| 2012-05-08 | Carteret HS Dual - Girls | 3200m | 15:29 | 2nd · 2nd on team | 94.7 | -0.033 | |
| 2012-05-01 | Greater Middlesex Conference Relays - Boys and Girls | 1600m | 5:29.6 | 1st · 1st on team | 123.1 | -0.042 | ★PR SR RSR |
| 2012-04-24 | Woodbridge HS Dual Boys and Girls | 3200m | 12:38 | 1st · 1st on team | 115.6 | -0.043 | ★PR SR |
| 2012-04-24 | Woodbridge HS Dual Boys and Girls | 1600m | 5:42 | 1st · 1st on team | 119.1 | -0.043 | |
| 2012-04-17 | Metuchen HS Dual - Boys and Girls | 3200m | 13:39 | 1st · 1st on team | 107.0 | -0.044 | |
| 2012-04-17 | Metuchen HS Dual - Boys and Girls | 1600m | 5:38 | 1st · 1st on team | 120.2 | -0.044 | |
| 2012-04-14 | Old Bridge Relays | 1600m | 5:42 | 3rd · 1st on team | 117.5 | -0.050 | |
| 2012-04-11 | JF Kennedy HS Dual - Girls | 3200m | 12:56 | 1st · 1st on team | 112.5 | -0.042 | PR SR |
| 2012-04-11 | JF Kennedy HS Dual - Girls | 1600m | 5:40 | 1st · 1st on team | 119.5 | -0.042 | |
| 2012-04-07 | Metuchen Relays Boys and Girls | 1600m | 5:45 | 2nd · 2nd on team | 117.8 | -0.044 | |
| 2012-04-03 | Bishop Ahr HS Dual Boys and Girls | 800m | 2:39 | 1st · 1st on team | 112.9 | -0.045 | |
| 2012-04-03 | Bishop Ahr HS Dual Boys and Girls | 1600m | 5:52 | 1st · 1st on team | 115.1 | -0.045 | |
| 2012-04-03 | Bishop Ahr HS Dual Boys and Girls | 3200m | 13:11 | 1st · 1st on team | 110.5 | -0.045 | SR |
| 2012-02-07 | NJSIAA Indoor Sectionals - CJ Grps. 1 & 2 | 800m | 2:35.9 | 14th · 2nd on team | 115.6 | -0.042 | SR |
| 2012-02-07 | NJSIAA Indoor Sectionals - CJ Grps. 1 & 2 | 1600m | 5:38.86 | 8th · 1st on team | 119.8 | -0.042 | |
| 2012-01-28 | GMC Championship Meet | 1600m | 5:36.89 | 5th · 1st on team | 120.5 | -0.042 | SR RSR |
| 2012-01-28 | GMC Championship Meet | 800m | 2:39.55 | 22nd · 2nd on team | 113.0 | -0.042 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | NJSIAA Grp II Central Sectional | 1600m | 5:34.2 | 13th · 1st on team | 121.6 | -0.047 | |
| 2011-05-28 | NJSIAA Grp II Central Sectional | 800m | 2:33.76 | 17th · 1st on team | 117.2 | -0.047 | |
| 2011-05-27 | NJSIAA Grp II Central Sectional | 1600m | 5:34.2 | 25th · 1st on team | 121.7 | -0.047 | RSR |
| 2011-05-27 | NJSIAA Grp II Central Sectional | 800m | 2:33.76 | 41st · 1st on team | 117.2 | -0.047 | PR SR |
| 2011-05-14 | Greater Middlesex Conference Championship Meet | 800m | 2:34 | 1st · 1st on team | 117.4 | -0.042 | SR |
| 2011-05-14 | Greater Middlesex Conference Championship Meet | 1600m | 5:34 | 1st · 1st on team | 121.5 | -0.042 | PR SR RSR |
| 2011-05-10 | Carteret HS [G] vs Spotswood | 800m | 2:39 | 1st · 1st on team | 114.5 | -0.033 | |
| 2011-05-10 | Carteret HS [G] vs Spotswood | 1600m | 5:55 | 1st · 1st on team | 115.6 | -0.033 | |
| 2011-05-10 | Carteret HS [G] vs Spotswood | 3200m | 13:08 | 1st · 1st on team | 112.1 | -0.033 | PR SR |
| 2011-04-26 | Woodbridge HS [B&G] vs Spotswood | 800m | 2:42 | 1st · 1st on team | 113.0 | -0.033 | |
| 2011-04-26 | Woodbridge HS [B&G] vs Spotswood | 3200m | 14:37 | 1st · 1st on team | — | -0.033 | |
| 2011-04-26 | Woodbridge HS [B&G] vs Spotswood | 1600m | 5:57 | 1st · 1st on team | 115.6 | -0.033 | |
| 2011-04-20 | Monroe & Metuchen vs Spotswood | 800m | 2:35 | 1st · 1st on team | 117.0 | -0.033 | SR |
| 2011-04-20 | Monroe & Metuchen vs Spotswood | 1600m | 5:37 | 1st · 1st on team | 121.4 | -0.033 | |
| 2011-04-12 | JF Kennedy & South Plainfield v Spotswood | 800m | 2:36 | 1st · 1st on team | 116.0 | -0.042 | SR |
| 2011-04-12 | JF Kennedy & South Plainfield v Spotswood | 1600m | 5:50 | 1st · 1st on team | 116.4 | -0.042 | |
| 2011-04-09 | Metuchen Relays | 1600m | 5:38 | 1st · 1st on team | 119.5 | -0.044 | |
| 2011-04-04 | Perth Amboy & Bishop Ahr vs Spotswood | 1600m | 5:50.7 | 1st · 1st on team | 116.4 | -0.037 | |
| 2011-04-04 | Perth Amboy & Bishop Ahr vs Spotswood | 3200m | 13:45 | 1st · 1st on team | 106.0 | -0.037 | SR |
| 2011-04-04 | Perth Amboy & Bishop Ahr vs Spotswood | 800m | 2:37.8 | 1st · 1st on team | 115.0 | -0.037 | SR |
| 2011-02-18 | NJSIAA Group 1 State Championships | 1600m | 5:34.41 | 9th · 1st on team | 121.4 | -0.042 | PR SR RSR |
| 2011-02-15 | Lou Molino Invitational | 1600m | 5:47.6 | 5th · 1st on team | 117.8 | -0.045 | |
| 2011-02-11 | NJSIAA Sectional Championships - CJ Group 1 | 800m | 2:39.15 | 11th · 1st on team | 113.3 | -0.042 | SR RSR |
| 2011-02-11 | NJSIAA Sectional Championships - CJ Group 1 | 1600m | 5:42.52 | 5th · 1st on team | 118.6 | -0.042 | SR RSR |
| 2011-01-03 | Colts Neck and Friends Invite | 800m | 2:44.62 | 20th · 1st on team | 109.5 | -0.042 | |
| 2010-12-18 | Merli Invitational - Small Schools | 800m | 2:42.75 | 21st · 1st on team | 110.5 | -0.042 | SR RSR |
| 2010-12-18 | Merli Invitational - Small Schools | 1600m | 6:00.94 | 5th · 1st on team | 112.2 | -0.042 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-02 | Metuchen vs Spotswood | 1600m | 5:48 | 2nd · 2nd on team | 117.9 | -0.033 | RSR |
| 2010-06-02 | Metuchen vs Spotswood | 800m | 2:36 | 1st · 1st on team | 116.7 | -0.033 | |
| 2010-06-02 | Metuchen vs Spotswood | 3200m | 15:25 | 3rd · 3rd on team | 95.8 | -0.033 | |
| 2010-05-22 | Race results → | 1600m | 5:38.5 | 12th · 1st on team | — | — | |
| 2010-05-22 | Race results → | 800m | 2:34.67 | 24th · 1st on team | — | — | |
| 2010-05-21 | Race results → | 1600m | 5:38 | 1st · 1st on team | — | — | PR SR |
| 2010-05-21 | Race results → | 800m | 2:34 | 1st · 1st on team | — | — | |
| 2010-05-18 | Race results → | 800m | 2:40 | 2nd · 2nd on team | — | — | |
| 2010-05-18 | Race results → | 1600m | 5:43 | 1st · 1st on team | — | — | |
| 2010-05-15 | Race results → | 800m | 2:34 | 1st · 1st on team | — | — | PR SR |
| 2010-05-15 | Race results → | 1600m | 5:58 | 1st · 1st on team | — | — | |
| 2010-05-04 | Race results → | 3200m | 13:38 | 1st · 1st on team | — | — | PR SR |
| 2010-05-04 | Race results → | 1600m | 5:53 | 1st · 1st on team | — | — | |
| 2010-05-04 | Race results → | 800m | 2:44 | 1st · 1st on team | — | — | |
| 2010-04-13 | Race results → | 800m | 2:36 | 1st · 1st on team | — | — | SR |
| 2010-04-13 | Race results → | 1600m | 5:39 | 1st · 1st on team | — | — | PR SR |
| 2010-02-20 | Race results → | 1600m | 5:46.81 | 15th · 2nd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NJSIAA Group II Central Sectional - Day 2 | 800m | 2:45 | 37th · 4th on team | 108.5 | -0.047 | |
| 2009-05-23 | NJSIAA Group II Central Sectional - Day 2 | 1600m | 5:44.96 | 24th · 2nd on team | 117.1 | -0.047 | |
| 2009-05-23 | NJSIAA Group II Central Sectional - Day 2 | 800m | 2:40.27 | 32nd · 3rd on team | 111.8 | -0.047 | |
| 2009-05-22 | NJSIAA Group II Central Sectional - Day 1 | 1600m | 5:45 | 2nd · 2nd on team | 117.3 | -0.047 | |
| 2009-05-19 | East Brunswick Night Meet | 1600m | 5:45 | 2nd · 2nd on team | 116.3 | -0.053 | |
| 2009-05-14 | Middlesex @ Spotswood | 800m | 2:42 | 1st · 1st on team | 112.8 | -0.033 | |
| 2009-05-14 | Middlesex @ Spotswood | 1600m | 6:03 | 1st · 1st on team | 113.3 | -0.033 | |
| 2009-05-12 | Cardinal McCarrick vs Spotswood | 1600m | 5:54 | 2nd · 2nd on team | 115.5 | -0.033 | |
| 2009-05-12 | Cardinal McCarrick vs Spotswood | 800m | 2:38 | 1st · 1st on team | 114.7 | -0.033 | |
| 2009-05-05 | Spotswood vs Dunellen | 1600m | 5:54 | 2nd · 2nd on team | 112.8 | -0.057 | |
| 2009-05-05 | Spotswood vs Dunellen | 3200m | 13:51 | 3rd · 3rd on team | 104.2 | -0.057 | PR SR |
| 2009-05-05 | Spotswood vs Dunellen | 800m | 2:41 | 2nd · 2nd on team | 110.0 | -0.057 | |
| 2009-04-21 | Spotswood vs Metuchen | 800m | 2:35 | 2nd · 2nd on team | 115.7 | -0.044 | PR R SR RSR |
| 2009-04-21 | Spotswood vs Metuchen | 1600m | 5:41 | 1st · 1st on team | 118.3 | -0.044 | PR R SR RSR |
| 2009-04-16 | Spotswood vs Highland Park | 1600m | 5:59 | 3rd · 3rd on team | 113.6 | -0.033 | R RSR |
| 2009-04-16 | Spotswood vs Highland Park | 800m | 2:43 | 2nd · 2nd on team | 110.9 | -0.033 | PR SR |
| 2009-04-07 | Race results → | 800m | 2:45 | 2nd · 2nd on team | — | — | PR SR |
| 2009-04-07 | Race results → | 1600m | 5:59 | 1st · 1st on team | — | — | |
| 2009-04-01 | Race results → | 1600m | 5:58 | 2nd · 2nd on team | — | — | PR SR |
| 2009-04-01 | Race results → | 800m | 2:49 | 3rd · 3rd on team | — | — | PR SR |