Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | NJSIAA Central Sectional XC Championships Thompson Park | 5000m | 18:39 | 66th · 6th on team | 112.9 | +1.6% | SR CSR RSR |
| 2011-10-29 | Greater Middlesex Conference Championship Thompson Park | 5000m | 19:23 | 75th · 5th on team | 110.6 | +1.6% | ★CR CSR |
| 2011-10-18 | JF Kennedy, Iselin vs Spotswood Dual Thompson Park | 5000m | 18:51 | 5th · 5th on team | 111.3 | +1.6% | ★CR CSR |
| 2011-10-15 | Old Bridge Fall Classic Thompson Park | 5000m | 18:48 | 31st · 5th on team | 112.8 | +1.6% | ★CR SR CSR RSR |
| 2011-10-11 | Spotswood vs Colonia Dual Merrill Park | 5000m | 19:17 | 6th · 6th on team | 107.5 | -0.2% | ★CR CSR |
| 2011-10-04 | New Brunswick vs Spotswood Dual Thompson Park | 5000m | 19:39 | 6th · 6th on team | 106.6 | +1.6% | ★CR CSR |
| 2011-09-30 | Paul Short Invitational Lehigh University - Murray H. Goodman Campus | 5000m | 19:51 | 348th · 6th on team | 104.8 | -1.0% | ★CR CSR |
| 2011-09-24 | Passaic County Coaches Invitational XC Meet Garrett Mountain Park | 5000m | 19:11 | 35th · 6th on team | 111.7 | +3.3% | ★CR SR CSR RSR |
| 2011-09-20 | Metuchen vs Spotswood Dual Thompson Park | 5000m | 19:58 | 6th · 6th on team | 103.2 | +1.6% | ★CR SR CSR |
| 2011-09-17 | NJCTC Class Meet Warinanco Park | 5250m | 19:37.8 | 90th · 1st on team | 108.6 | -2.4% | ★PR ★CR SR CSR RSR |
| 2011-09-13 | Spotswood vs Middlesex Mountain View Park | 5000m | 20:25 | 8th · 8th on team | 102.5 | +0.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | NJSIAA Central Sectional XC Championships Thompson Park | 5000m | 18:38 | 39th · 3rd on team | 113.4 | +1.6% | ★PR ★CR R SR CSR RSR |
| 2010-10-30 | Greater Middlesex Conf. Championships Thompson Park | 5000m | 18:45 | 48th · 4th on team | 112.2 | +1.6% | PR ★CR R SR CSR RSR |
| 2010-10-22 | Spotswood v New Brunswick Buccleuch Park | 5000m | 19:00 | 7th · 7th on team | 110.7 | +1.3% | ★CR R CSR RSR |
| 2010-10-19 | Spotswood v JF Kennedy Merrill Park | 5000m | 18:59 | 5th · 5th on team | 107.3 | -0.2% | PR ★CR SR CSR |
| 2010-10-16 | Old Bridge Fall Cross Country Classic Thompson Park | 5000m | 19:25 | 1st · 1st on team | 108.9 | +1.6% | PR ★CR SR CSR |
| 2010-10-12 | Spotswood v Colonia and Cardinal McCarrick Thompson Park | 5000m | 19:58 | 9th · 9th on team | 106.0 | +1.6% | ★CR SR CSR |
| 2010-10-09 | Manhattan College Invitational Van Cortlandt Park | 4023m | 16:10.2 | 130th · 4th on team | 106.8 | +4.4% | ★PR ★CR SR CSR |
| 2010-09-25 | Passaic County Coaches Invitational XC Meet Garrett Mountain Park | 5000m | 20:49 | 33rd · 2nd on team | 103.4 | +3.3% | CR SR CSR |
| 2010-09-21 | Spotswood vs Metuchen Thompson Park | 5000m | 21:24 | 12th · 12th on team | 97.9 | +1.6% | ★CR CSR |
| 2010-09-14 | Spotswood vs Middlesex Thompson Park | 5000m | 20:56 | 11th · 11th on team | 100.5 | +1.6% | ★CR SR CSR |
| 2010-09-11 | Cherokee Challenge | 3218m | 11:47 | 107th · 4th on team | 109.8 | +1.1% | ★PR ★CR R SR CSR RSR |
| 2010-09-07 | School Scrimmage - East Brunswick Spotswood HS | 5000m | 21:02 | 12th · 12th on team | 99.0 | -0.6% | ★CR SR CSR |
| 2010-09-02 | Keansburg Scrimmage Holmdel Park | 5000m | 21:51 | 8th · 8th on team | 99.9 | +4.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | NJSIAA Central Sectional Championship Thompson Park | 5000m | 19:52 | 74th · 5th on team | 106.7 | +1.6% | PR ★CR R SR CSR RSR |
| 2009-10-20 | Dunellen High School Columbia Park | 5000m | 20:28 | 7th · 7th on team | 101.8 | +1.2% | PR ★CR SR CSR |
| 2009-10-17 | Old Bridge Classic Thompson Park | 5000m | 20:40 | 4th · 1st on team | 102.9 | +1.6% | ★CR R CSR RSR |
| 2009-10-13 | Cardinal McCarrick and Highland Park High Schools Thompson Park | 5000m | 20:47 | 8th · 8th on team | 101.5 | +1.6% | ★CR CSR |
| 2009-10-10 | Manhattan XC Invitational Van Cortlandt Park | 4023m | 18:06.5 | 84th · 1st on team | 95.1 | +4.4% | PR ★CR SR CSR |
| 2009-10-06 | Middlesex High School Thompson Park | 5000m | 20:39 | 7th · 7th on team | 102.5 | +1.6% | PR ★CR R SR CSR RSR |
| 2009-10-03 | Shore Coaches Invitational Holmdel Park | 5000m | 22:27 | 172nd · 1st on team | 96.2 | +4.0% | ★CR CSR |
| 2009-09-29 | South River High School South River HS | 5000m | 21:40 | 8th · 8th on team | 95.6 | -1.3% | ★CR CSR |
| 2009-09-26 | Passaic Coaches Invitational Garrett Mountain Park | 5000m | 21:59 | 10th · 4th on team | 96.8 | +3.3% | ★CR CSR |
| 2009-09-22 | South Amboy High School Waterfront Park | 5000m | 22:35 | 16th · 16th on team | 91.0 | -1.4% | ★CR CSR |
| 2009-09-15 | Matuchen, Mother Seton and Carteret High Schools Warren Park | 5000m | 21:19 | 8th · 8th on team | 98.3 | +1.5% | PR ★CR SR CSR RSR |
| 2009-09-11 | Randolph Invitational Freedom Park | 5000m | 21:58 | 4th · 2nd on team | 95.8 | +0.8% | ★CR CSR RSR |
| 2009-09-08 | School Grounds Scrimmage Spotswood HS | 5000m | 21:48 | 11th · 11th on team | 94.7 | -0.6% | PR ★CR SR CSR RSR |
| 2009-09-03 | Keansburg Scrimmage Holmdel Park | 5000m | 23:03 | 5th · 5th on team | 93.3 | +4.0% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | NJSIAA Group 2 & Group 3 Central | 800m | 2:07.5 | 3rd · 3rd on team | 116.8 | -4.0% | ★PR ★R SR RSR |
| 2012-04-24 | Woodbridge HS Dual Boys and Girls | 3200m | 10:54 | 2nd · 2nd on team | 112.7 | -3.3% | |
| 2012-04-17 | Metuchen HS Dual - Boys and Girls | 3200m | 10:54 | 2nd · 2nd on team | 112.6 | -3.5% | SR |
| 2012-04-10 | North Brunswick HS Dual - Boys | 3200m | 10:55 | 2nd · 1st on team | 113.1 | -2.5% | SR RSR |
| 2012-04-03 | Bishop Ahr HS Dual Boys and Girls | 3200m | 11:37 | 2nd · 2nd on team | 105.2 | -3.6% | |
| 2012-02-07 | NJSIAA Indoor Sectionals - CJ Grps. 1 & 2 | 3200m | 11:11.81 | 13th · 2nd on team | 109.0 | -3.5% | |
| 2012-01-28 | GMC Championship Meet | 3200m | 10:58.47 | 22nd · 2nd on team | 111.2 | -3.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Spotswood vs Perth Amboy | 3200m | 11:00 | 2nd · 2nd on team | 111.0 | -3.1% | |
| 2011-05-14 | Greater Middlesex Conference Championship Meet | 3200m | 10:47 | 6th · 1st on team | 111.6 | -3.9% | ★PR SR RSR |
| 2011-05-10 | Edison HS [B] vs Spotswood | 3200m | 11:58 | 3rd · 3rd on team | 103.2 | -2.5% | |
| 2011-05-10 | Edison HS [B] vs Spotswood | 1600m | 5:09 | 3rd · 3rd on team | 110.4 | -2.5% | ★PR SR |
| 2011-04-26 | Woodbridge HS [B&G] vs Spotswood | 3200m | 11:41 | 3rd · 3rd on team | 106.4 | -2.5% | |
| 2011-04-20 | Monroe & Metuchen vs Spotswood | 3200m | 11:57 | 1st · 1st on team | 103.1 | -2.5% | |
| 2011-04-13 | JF Kennedy & North Brunswick v Spotswood | 3200m | 11:06 | 3rd · 1st on team | 110.7 | -2.5% | PR SR RSR |
| 2011-04-13 | JF Kennedy & North Brunswick v Spotswood | 1600m | 5:17 | 7th · 3rd on team | 107.6 | -2.5% | PR SR |
| 2011-02-11 | NJSIAA Sectional Championships - CJ Group 1 | 3200m | 11:12.79 | 10th · 1st on team | 108.7 | -3.5% | PR SR RSR |
| 2011-01-03 | Colts Neck and Friends Invite | 800m | 2:31.03 | 49th · 5th on team | 99.2 | -3.5% | PR SR |
| 2011-01-03 | Colts Neck and Friends Invite | 1600m | 5:22.7 | 45th · 3rd on team | 104.6 | -3.5% | PR SR RSR |
| 2010-12-18 | Merli Invitational - Small Schools | 3200m | 11:51.59 | 23rd · 1st on team | 102.5 | -3.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-02 | Metuchen vs Spotswood | 3200m | 12:02 | 2nd · 2nd on team | 102.7 | -2.5% | RSR |
| 2010-05-18 | Race results → | 3200m | 12:37 | 1st · 1st on team | — | — | |
| 2010-05-15 | Race results → | 3200m | 12:08 | 2nd · 2nd on team | — | — | |
| 2010-05-04 | Race results → | 3200m | 11:56 | 2nd · 2nd on team | — | — | |
| 2010-04-13 | Race results → | 1600m | 5:36 | 5th · 5th on team | — | — | PR SR |
| 2010-04-13 | Race results → | 3200m | 11:45 | 2nd · 2nd on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-19 | East Brunswick Night Meet | 3200m | 12:52 | 2nd · 2nd on team | 94.6 | -4.1% | |
| 2009-05-14 | Middlesex @ Spotswood | 3200m | 14:08 | 2nd · 2nd on team | 87.2 | -2.5% | |
| 2009-05-14 | Middlesex @ Spotswood | 800m | 2:56 | 5th · 5th on team | — | -2.5% | |
| 2009-05-12 | Cardinal McCarrick vs Spotswood | 800m | 3:07 | 5th · 5th on team | — | -2.5% | |
| 2009-05-12 | Cardinal McCarrick vs Spotswood | 3200m | 13:19 | 2nd · 2nd on team | 92.3 | -2.5% | |
| 2009-05-12 | Cardinal McCarrick vs Spotswood | 1600m | 6:15 | 4th · 4th on team | 90.5 | -2.5% | |
| 2009-05-05 | Spotswood vs Dunellen | 3200m | 12:38 | 2nd · 2nd on team | 95.3 | -4.6% | PR SR |
| 2009-05-05 | Spotswood vs Dunellen | 1600m | 5:46 | 3rd · 3rd on team | 96.1 | -4.6% | |
| 2009-04-21 | Spotswood vs Metuchen | 1600m | 5:55 | 3rd · 3rd on team | 94.4 | -3.5% | |
| 2009-04-21 | Spotswood vs Metuchen | 3200m | 12:46 | 1st · 1st on team | 94.7 | -3.5% | PR SR |
| 2009-04-16 | Spotswood vs Highland Park | 3200m | 13:00 | 2nd · 2nd on team | 94.4 | -2.5% | R RSR |
| 2009-04-16 | Spotswood vs Highland Park | 1600m | 5:44 | 3rd · 3rd on team | 98.4 | -2.5% | PR R SR RSR |
| 2009-04-07 | Race results → | 3200m | 12:54 | 2nd · 2nd on team | — | — | PR SR |
| 2009-04-01 | Race results → | 800m | 2:40 | 4th · 4th on team | — | — | PR SR |
| 2009-04-01 | Race results → | 3200m | 13:26 | 2nd · 2nd on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing