Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-24 | Legion Memorial Golf Course | 5000m | 24:14 | 15th · 4th on team | 88.2 | +0.002 | ★CR CSR |
| 2021-03-06 | Cedar River Trail | 5000m | 23:55.6 | 8th · 4th on team | 86.8 | -0.028 | |
| 2021-02-27 | Cedar River Trail | 5000m | 22:27.2 | 4th · 3rd on team | 92.1 | -0.028 | ★CR SR CSR RSR |
| 2021-02-20 | Village Greens Golf Course | 5000m | 24:20 | 6th · 2nd on team | 88.0 | +0.004 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Yahara Hills Golf Course | 5000m | 21:55.5 | 56th · 3rd on team | 97.1 | +0.011 | ★PR ★CR SR CSR RSR |
| 2019-11-18 | Saint Martin's University | 5000m | 22:06 | 40th · 5th on team | 94.7 | -0.005 | PR ★CR SR CSR RSR |
| 2019-11-16 | Lower Woodland | 5000m | 24:35.8 | 17th · 7th on team | 87.0 | +0.017 | ★CR CSR |
| 2019-11-02 | McCollum Park | 5000m | 24:00 | 11th · 5th on team | 89.8 | +0.029 | ★CR CSR |
| 2019-10-05 | Bush Park | 5000m | 22:12 | 88th · 5th on team | 94.0 | -0.005 | PR ★CR SR CSR RSR |
| 2019-09-28 | St Martins College | 5000m | 23:01.4 | 75th · 5th on team | 89.1 | -0.009 | PR ★CR SR CSR RSR |
| 2019-09-21 | Pacific Lutheran University | 6000m | 29:36.9 | 82nd · 6th on team | 86.2 | +0.001 | ★PR ★CR SR CSR |
| 2019-09-07 | Blue Lake Park | 4000m | 18:46.8 | 71st · 6th on team | 88.3 | +0.012 | ★PR ★CR SR CSR RSR |
| 2019-08-31 | Ft. Steilacoom Park | 6000m | 30:44.6 | 42nd · 6th on team | 83.2 | +0.008 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | Rancho San Rafael | 5000m | 24:51 | 125th · 3rd on team | 106.1 | +0.065 | ★CR CSR |
| 2018-11-17 | Franklin Park-Yakima | 5000m | 25:59.3 | 21st · 4th on team | 99.3 | +0.042 | ★CR CSR |
| 2018-11-10 | Upper Woodland | 5000m | 24:22.9 | 18th · 4th on team | 107.1 | +0.054 | PR ★CR ★R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Hidden Creek Polo Grounds | 5000m | 26:40.4 | 12th · 1st on team | 96.7 | +0.043 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Woodland Park | 3701m | 18:37 | 46th · 3rd on team | 106.3 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | NWAC Northern Division Open | 5000m | 22:10.74 | 4th · 1st on team | 91.4 | -0.032 | |
| 2021-04-23 | Peyton-Shotwell Invitational | 5000m | 21:34.27 | 16th · 1st on team | 95.4 | -0.027 | ★PR SR RSR |