Racecast

Sofia Viglucci

Coral Gables (FL) · 12 · GMACFL D4ADistrict 154A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 105.6 2017 TF season
Best race 107.2 XC
Races 33
Seasons 6 2012 — 2017

RankedNation #55636·FL #1739·FL D4A #830·GMAC #69·Team #16 ?

Training paces & VO2max → critical speed 9:42/mi, fitted from 10 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2017 XC —

Coral Gables (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-11 Apalachee Regional Park 5000m 23:33.8 165th · 5th on team — -0.6% ★CR CSR
2017-11-03 Tradewinds Park 5000m 25:45.4 60th · 7th on team — +5.0% ★CR CSR
2017-10-25 FHSAA 4A D15 CHAMPIONSHIP 5000m 22:35.1 12th · 2nd on team — +2.9% ★PR ★CR SR CSR
2017-10-13 Larry & Penny Thompson Park 5000m 23:32.1 32nd · 2nd on team — +2.9% PR ★CR SR CSR
2017-10-10 King of the Hill 5000m 25:05.8 62nd · 4th on team — +4.6% ★CR CSR
2017-10-06 Larry & Penny Thompson Park 5000m 24:30.6 46th · 2nd on team — +2.9% CR SR CSR

2016 XC 102.6

Coral Gables Senior High (FL) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-27 FHSAA 4A REGION 4 5000m 23:49.2 63rd · 6th on team 105.8 +2.9% PR ★CR SR CSR
2016-10-19 FHSAA 4A D15 CHAMPIONSHIP 5000m 26:03.5 26th · 6th on team 96.7 +2.9% CR CSR
2016-10-14 GMAC CHAMPIONSHIPS 5000m 25:16.8 58th · 6th on team 99.1 +2.9% ★CR CSR
2016-10-10 Larry & Penny Thompson Park 5000m 24:47.2 41st · 1st on team 104.4 +2.9%
2016-09-23 Larry & Penny Thompson Park 5000m 24:31.2 69th · 5th on team 107.2 +2.9% PR CR ★R SR CSR RSR

2015 XC 91.3

Coral Gables (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-08 Larry & Penny Thompson Park 5000m 27:08.3 61st · 4th on team 96.5 +2.9% CR SR CSR RSR
2015-10-02 305 high school cross country classic 5000m 28:49.4 25th · 5th on team 87.3 +2.9% ★CR CSR
2015-09-24 JAF INVITE 5000m 27:56.5 31st · 4th on team 90.1 +2.9% ★CR SR CSR RSR

2014 XC 99.6

Coral Gables (FL) · Grade 2018

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-23 GMAC Cross Country Championship 5000m 25:17.9 4th · 1st on team 99.6 — PR ★CR R SR CSR RSR

2013 XC —

Ponce de Leon MS (FL) · Grade 2018

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-30 Miami Dade County Middle School XC Championship 3380m 15:59.5 29th · 1st on team — — ★PR ★CR SR CSR
2013-10-11 Viper Middle School XC Invitational 3380m 17:55 41st · 1st on team — — ★CR CSR
2013-09-18 Sam Burley Foundation Middle School XC Invitational 3380m 16:32.5 16th · 1st on team — — ★CR SR CSR

2012 XC —

Ponce de Leon MS (FL) · Grade 2018

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-02 Middle School County Championship 3380m 16:08.5 11th · 1st on team — — ★CR CSR
2012-10-25 MIAMI DADE COUNTY MIDDLE SCHOOL XC CHAMPIONSHIP 3380m 16:08.5 11th · 1st on team — — PR ★CR SR CSR
2012-10-19 DADE COUNTY FAIR & EXPO MIDDLE SCHOOL XC INVITATIONAL 3380m 16:23.9 8th · 1st on team — — PR ★CR SR CSR

Track & Field

TF speed rating

2017 TF 102.2

Coral Gables (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-17 FHSAA 4A District 15 Championships 1600m 6:47.72 14th · 4th on team 99.7 -0.8%
2017-04-05 Ferguson Last Gasp Invitational 3200m 14:16.56 9th · 2nd on team 103.6 -0.7%
2017-03-21 GMAC South Qualifier 3200m 14:20.38 14th · 2nd on team 102.4 -0.8%
2017-03-18 Miami-Dade County Fair & Exposition 1600m 6:20.79 6th · 2nd on team 106.2 -1.4% ★PR SR RSR
2017-03-03 Sam Burley Hall of Fame Invitational 3200m 13:58.63 26th · 2nd on team 105.1 -1.4% ★PR SR RSR
2017-03-03 Meet results → Women's 3200 Meters 13:58.63 26th · 2nd on team 105.6 — ★PR SR RSR
2017-02-08 Ransom Everglades Preseason Quad 3200m 14:53 4th · 2nd on team 99.1 -0.7% PR SR RSR
2016-09-23 Meet results → Girls 5,000m Run 24:31.18 69th · 5th on team 95.9 — ★PR SR RSR

2016 TF 97.4

Coral Gables (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-20 FHSAA 4A District 15 800m 2:57.91 10th · 2nd on team 101.2 -1.4% ★PR SR RSR
2016-04-02 Dade County Youth Fair HS Championship 1600m 7:12.97 40th · 3rd on team 93.6 -1.4% SR RSR

2015 TF 102.4

Coral Gables (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-03-11 GMAC South 1600m 6:33.35 17th · 1st on team 104.0 -0.8% PR R SR RSR
2015-03-11 GMAC South 800m 2:59.81 17th · 1st on team 100.8 -0.8% PR SR